Family friendly recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
341 Family friendly recipes
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Lentil Potato Soup recipe
EatSmarter exclusive recipe
Lentil Potato Soup
5
(20)

25 mins

25 mins

351 calories

9,0
Bread Cake with Cucumber and Radish recipe
Healthy Energy-Booster
Bread Cake with Cucumber and Radish
5
(15)

40 mins

40 mins

325 calories

9,3
Chocolate Crumb Cake with Bananas recipe
Healthier Version Of A Classic Recipe
Chocolate Crumb Cake with Bananas
5
(15)

40 mins

100 mins

266 calories

7,2
Vanilla Yogurt Bowl with Apricots recipe
Start the Day Off Right
Vanilla Yogurt Bowl with Apricots
5
(15)

15 mins

15 mins

145 calories

8,7
Blueberry Banana Yogurt Shake recipe
Guilt-Free Fast Food
Blueberry Banana Yogurt Shake
5
(15)

10 mins

10 mins

104 calories

8,7
Zucchini Pancakes with Paprika-Yogurt Dip recipe
Cooking For Kids
Zucchini Pancakes with Paprika-Yogurt Dip
5
(15)

25 mins

25 mins

315 calories

9,2
Watermelon on a Stick with Chocolate recipe
For The Whole Family
Watermelon on a Stick with Chocolate
5
(13)

30 mins

60 mins

22 calories

7,2
Cashew Mousse with Strawberries recipe
Clean Eating Recipe
Cashew Mousse with Strawberries
5
(13)

15 mins

255 mins

384 calories

9,1
Spicy Waffles with Dip recipe
Cooking For Kids
Spicy Waffles with Dip
5
(13)

45 mins

45 mins

623 calories

9,0
Banana-Cream Cheese Sandwich recipe
Kid's Snacks (10-14 years)
Banana-Cream Cheese Sandwich
5
(12)

5 mins

5 mins

421 calories

8,2
Cheesecake Bars recipe
Flavorful Snack For Weight Loss
Cheesecake Bars

with Sugar Free Applesauce

5
(12)

10 mins

60 mins

173 calories

6,9
Brain Food Cookies recipe
Great For Students
Brain Food Cookies
5
(12)

30 mins

45 mins

110 calories

6,0
Zucchini-Potato-Oatmeal for Babies recipe
Dairy-Free Baby Food (6+ months)
Zucchini-Potato-Oatmeal for Babies
5
(11)

15 mins

15 mins

214 calories

Vegan Cheese Patties with Apple Compote recipe
Variation On A Classic Dish
Vegan Cheese Patties with Apple Compote
5
(8)

35 mins

35 mins

447 calories

7,4
Plum Porridge recipe
Baby Food (8+ months)
Plum Porridge
5
(5)

10 mins

10 mins

249 calories

8,8
Parsnip Fritters with Yogurt Dip recipe
Low Calorie Lunch
Parsnip Fritters with Yogurt Dip
5
(5)

30 mins

30 mins

469 calories

9,3
Swedish Meatballs with Lingonberries recipe
Family Meal (2 Adults and 2 Kids)
Swedish Meatballs with Lingonberries
5
(4)

45 mins

45 mins

525 calories

Eggs in Potato Nests recipe
Family Meal (2 Adults and 2 Kids)
Eggs in Potato Nests
5
(4)

45 mins

85 mins

472 calories

9,3
Popcorn Granola with Raisins recipe
Kid's Breakfast (7-14 years)
Popcorn Granola with Raisins

Children's Breakfast (7-14 Years)

5
(4)

15 mins

15 mins

323 calories

9,1
Rice and Apple Griddle Cakes recipe
Family Meal (2 Adults and 2 Kids)
Rice and Apple Griddle Cakes

(Family Style: For 2 Adults and 2 Kids)

5
(3)

25 mins

80 mins

449 calories

7,9
Turkey Bagel Sandwich with Mango recipe
Kid's Snacks (10-14 years)
Turkey Bagel Sandwich with Mango
5
(3)

20 mins

20 mins

409 calories

8,4
Applesauce Porridge with Oatmeal for Babies recipe
EatSmarter exclusive recipe
Applesauce Porridge with Oatmeal for Babies
5
(3)

15 mins

15 mins

8,5
Oat Porridge with Fresh Fruit recipe
Toddler Food (10+ months)
Oat Porridge with Fresh Fruit
5
(3)

10 mins

10 mins

163 calories

8,6
Brown Rice Pudding with Cherries recipe
Variation On A Classic Dish
Brown Rice Pudding with Cherries

Family Dining (2 Adults and 2 Children)

5
(3)

30 mins

100 mins

642 calories

7,5
Chicken Stewed with Pumpkin recipe
Family Meal (2 Adults and 2 Kids)
Chicken Stewed with Pumpkin

(Family Style: For 2 Adults and 2 Kids)

5
(3)

70 mins

70 mins

616 calories

8,8
Honey Cake with Orange Topping recipe
Seasonal Kitchen
Honey Cake with Orange Topping

Children's Breakfast

5
(3)

25 mins

85 mins

248 calories

7,2
Apple Punch with Raisins recipe
Soul Food
Apple Punch with Raisins

Children's Snack

5
(3)

10 mins

25 mins

136 calories

7,3
Pollock with Tomato-Bread Salad recipe
Family Meal (2 Adults and 2 Kids)
Pollock with Tomato-Bread Salad

Family Dining (2 Adults and 2 Children)

5
(3)

30 mins

30 mins

553 calories

8,4
Smart Butter Cookies recipe
No Refined Sugar
Smart Butter Cookies

in the shape of an anchor

5
(3)

45 mins

105 mins

54 calories

4,2
Raisin Pancakes recipe
Smarter Snack
Raisin Pancakes
5
(3)

15 mins

60 mins

Mediterranean Fish and Vegetable Gratin recipe
Family Meal (2 Adults and 2 Kids)
Mediterranean Fish and Vegetable Gratin
5
(2)

20 mins

60 mins

469 calories

9,3
Banana-Orange Polenta recipe
Baby Food (7+ months)
Banana-Orange Polenta
5
(2)

15 mins

15 mins

220 calories

7,9
Catfish Sticks with Salad recipe
For 1 Adult and 1 Child (7-14 years)
Catfish Sticks with Salad

For 1 Adult and 1 Child (7-14 Years)

5
(2)

30 mins

30 mins

535 calories

8,4
Stuffed Kohlrabi Cups recipe
EatSmarter exclusive recipe
Stuffed Kohlrabi Cups

Family Dining (2 Adults and 2 Children)

5
(2)

30 mins

60 mins

450 calories

9,6
Quark Ice Cream with Fresh Fruit recipe
Snacks For Kids
Quark Ice Cream with Fresh Fruit

Children's Snack (7-9 Years)

5
(2)

10 mins

10 mins

283 calories

9,1
Baked Semolina with Creamed Chard recipe
EatSmarter exclusive recipe
Baked Semolina with Creamed Chard

Family Dining (2 Adults and 2 Children)

5
(2)

40 mins

40 mins

487 calories

9,5
Potato-Mushroom Porridge with Meat recipe
Cooking For Kids
Potato-Mushroom Porridge with Meat

Soft Foods for Babies 5 Months and Older

5
(2)

15 mins

25 mins

190 calories

8,7
Apricot Yeast Dumplings with Berry Sauce recipe
Family Meal (2 Adults and 2 Kids)
Apricot Yeast Dumplings with Berry Sauce

Family Dining (2 Adults and 2 Children)

5
(2)

60 mins

120 mins

589 calories

6,1
Zucchini Noodles in Coconut Milk recipe
EatSmarter exclusive recipe
Zucchini Noodles in Coconut Milk
5
(2)

15 mins

15 mins

220 calories

7,9
Mushroom Meatloaf with Cream Gravy recipe
Family Meal (2 Adults and 2 Kids)
Mushroom Meatloaf with Cream Gravy

(Family Style: For 2 Adults and 2 Kids)

5
(2)

60 mins

120 mins

566 calories

8,5
Alcohol-free Halloween Punch recipe
Light And Refreshing
Alcohol-free Halloween Punch
5
(2)

15 mins

15 mins

80 calories

Funny Fruit Pancakes recipe
Flavorful Diet Breakfast
Funny Fruit Pancakes
5
(2)

40 mins

40 mins

Spinach Stuffed Pockets recipe
EatSmarter exclusive recipe
Spinach Stuffed Pockets

Children's Snack (10-14)

5
(1)

50 mins

120 mins

370 calories

9,1
Pollock Medallions in Filo recipe
EatSmarter exclusive recipe
Pollock Medallions in Filo

For 1 Adult and 1 Child (1-6 years)

5
(1)

45 mins

110 mins

502 calories

9,3
Stuffed Veggie Buns recipe
EatSmarter exclusive recipe
Stuffed Veggie Buns
5
(1)

15 mins

15 mins

312 calories

9,5
Grape-Grain Porridge recipe
Dairy-Free Baby Food (7+ months)
Grape-Grain Porridge
5
(1)

10 mins

10 mins

165 calories

7,5
Papaya-Semolina Porridge recipe
Dairy-Free Baby Food (9+ months)
Papaya-Semolina Porridge
5
(1)

15 mins

15 mins

156 calories

9,0
Rice Porridge with Apple Juice recipe
EatSmarter exclusive recipe
Rice Porridge with Apple Juice
5
(1)

10 mins

10 mins

202 calories

6,8

We hope you enjoy our EAT SMARTER recipes in the Recipes for Children collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Recipes for Children. If you like what you eat, please share your experience with us on our community and social media pages.

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