Vegan Spicy Hot Chocolate
Vegan Spicy Hot Chocolate - Especially on cold days just the right thing! This creamy and spicy chocolate drink warms from the inside. Photo: Iris Lange-Fricke
Healthy, because
Even smarter
Nutritional values
The spicy substance capsaicin from the chili pepper boosts the entire metabolism. Ginger also has a stimulating effect and calms the stomach thanks to the essential oil gingerol. It can also help with colds and flu-like infections.
The sieved spices can also be used a second time, then simply simmer twice as long.
No soy or Almond milk in the house? No problem! You can make the Spicy Hot Chocolate with any kind of plant drink, for example, oat drink. This is homemade in no time at all: Simply mix 14 ounces of cold water with 4 tablespoons of oat flakes in a blender or with a hand blender and then pour it through a fine sieve - done!
(Percentage of daily recommendation)
| Calorie | 239 cal. | (11 %) | ||
| Protein | 10 g | (10 %) | ||
| Fat | 12 g | (10 %) | ||
| Carbohydrates | 22 g | (15 %) | ||
| Sugar added | 4 g | (16 %) | ||
| Roughage | 6 g | (20 %) |
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 5.5 mg | (46 %) | ||
| Vitamin K | 7.8 μg | (13 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 2.7 mg | (23 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 78 μg | (26 %) | ||
| Pantothenic acid | 0 mg | (0 %) | ||
| Biotin | 3.4 μg | (8 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 6 mg | (6 %) | ||
| Potassium | 807 mg | (20 %) | ||
| Calcium | 58 mg | (6 %) | ||
| Magnesium | 111 mg | (37 %) | ||
| Iron | 7.5 mg | (50 %) | ||
| Iodine | 5 μg | (3 %) | ||
| Zinc | 0.9 mg | (11 %) | ||
| Saturated fatty acids | 7 g | |||
| Uric acid | 0.4 mg | |||
| Cholesterol | 0.3 mg | |||
| Complete sugar | 23 g |
Ingredients
- Ingredients
- 1 tsp chili peppers
- 1 oz ginger
- 1 Vanilla bean
- 6 Tbsps Dark chocolate (min. 70% cocoa content, vegan)
- 14 ozs Almond milk
- 2 Cinnamon stick
- 3 Star anise
- Ground cinnamon
Kitchen utensils
Preparation steps
Wash the chili pepper and ginger and chop coarsely. Halve the vanilla pod, scrape out the pulp and put aside. Coarsely chop the chocolate and also set aside.
Put almond drink with chili, ginger, scraped vanilla pod, cinnamon sticks and star anise in a pot and heat it up. Cover and simmer on low heat for about 10 minutes.
Pour the spice drink through a sieve into a bowl and heat the liquid in the pot again. Stir in vanilla pulp and chopped chocolate and let it melt.
Pour Spicy Hot Chocolate into two cups, sprinkle with cinnamon and enjoy hot.
