winter recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
871 winter recipes from EAT SMARTER
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Spicy Yogurt Smoothie recipe
EatSmarter exclusive recipe
Spicy Yogurt Smoothie

with Fresh Herbs

3
(3)

5 mins

5 mins

62 calories

92
Blueberry Cinnamon Mocktails recipe
Light And Refreshing
Blueberry Cinnamon Mocktails
5
(5)

5 mins

5 mins

46 calories

75
Peanut Butter Banana Smoothie recipe
Post-Workout Wonder
Peanut Butter Banana Smoothie

with Cinnamon

4.764705
(17)

5 mins

5 mins

455 calories

67
Cucumber Yogurt Dip recipe
Smarter Snack
Cucumber Yogurt Dip
5
(3)

5 mins

5 mins

74 calories

98
Green Carrot Juice recipe
EatSmarter exclusive recipe
Green Carrot Juice

with Parsley

3.333335
(3)

10 mins

10 mins

101 calories

73
Pomegranate Smoothie recipe
Smarter Snack
Pomegranate Smoothie

with Cranberries

4.75
(4)

10 mins

10 mins

152 calories

73
Stuffed Figs recipe
Guilt-Free Delicacy
Stuffed Figs

with Hazelnut Cream Cheese

4.466665
(15)

10 mins

10 mins

100 calories

85
Curried Lentil Soup recipe
Fine Vegetable Cuisine
Curried Lentil Soup

with Celery Leaves and Yogurt

4.214285
(28)

10 mins

10 mins

78 calories

87
Oats with Winter Fruit recipe
Local & Seasonal
Oats with Winter Fruit
4.94737
(19)

10 mins

10 mins

212 calories

96
Almond Milk Lavender Latte recipe
Vegan Delicacy
Almond Milk Lavender Latte
5
(3)

10 mins

10 mins

166 calories

62
Oatmeal with Winter Fruit recipe
Local & Seasonal
Oatmeal with Winter Fruit
4.94737
(19)

10 mins

10 mins

212 calories

96
Coconut Cheesecake Smoothie recipe
Low-Cal
Coconut Cheesecake Smoothie
5
(13)

10 mins

10 mins

155 calories

86
Cottage Cheese Bowl with Crunchy Oatmeal recipe
Filling High Protein Breakfast
Cottage Cheese Bowl with Crunchy Oatmeal

and cinnamon apples

4.88889
(27)

5 mins

10 mins

486 calories

86
Kefir Lassi recipe
Clean Eating Snack
Kefir Lassi

with Ginger

5
(2)

10 mins

10 mins

178 calories

87
Beet Latte recipe
Smarter Snack
Beet Latte
5
(14)

10 mins

10 mins

83 calories

73
How to Make Vegan Parmesan recipe
Basic Healthy Recipe
How to Make Vegan Parmesan
5
(3)

10 mins

10 mins

47 calories

100
Butterboard recipe
Quick and Easy
Butterboard
4
(8)

10 mins

10 mins

567 calories

83
Easy Irish Coffee recipe
Easy Irish Coffee
3
(1)

10 mins

10 mins

Apple Punch recipe
Apple Punch
3
(2)

10 mins

10 mins

70 calories

67
Roasted Cinnamon Almonds recipe
Quick and Easy
Roasted Cinnamon Almonds
4.923075
(13)

5 mins

10 mins

1854 calories

54
Cranberry Smoothie recipe
Healthy Energy-Booster
Cranberry Smoothie
5
(4)

10 mins

10 mins

258 calories

74
Raita with Pomegranate Seeds recipe
Vegetarian Snack
Raita with Pomegranate Seeds
5
(2)

10 mins

10 mins

49 calories

Turmeric Dip recipe
Healthier Version Of A Classic Recipe
Turmeric Dip
5
(2)

10 mins

10 mins

170 calories

96
Figs and Prosciutto recipe
Healthy Gourmet Kitchen
Figs and Prosciutto

with Lemon, Honey and Mint

5
(2)

15 mins

15 mins

156 calories

71
Pomegranate Juice recipe
anti-inflammatory
Pomegranate Juice

with Ginger and Lemon

4.5
(2)

15 mins

15 mins

209 calories

85
Beet Salad recipe
Seasonal Kitchen
Beet Salad

with Herb Dip

4
(3)

15 mins

15 mins

96 calories

98
Root Vegetable Juice recipe
EatSmarter exclusive recipe
Root Vegetable Juice

with Parsley

0
(0)

15 mins

15 mins

82 calories

100
Spicy Chai Tea recipe
Soul Food
Spicy Chai Tea

with Milk

4.857145
(7)

10 mins

15 mins

49 calories

71
Plum Smoothie recipe
To-Go
Plum Smoothie

with Cinnamon

3.8
(5)

15 mins

15 mins

90 calories

54
Grilled Lamb Chops recipe
Low-Carb Lunch
Grilled Lamb Chops

with Beets

4
(2)

15 mins

15 mins

1238 calories

90
Apple Pear Muesli recipe
Easily Digestible
Apple Pear Muesli
4.30769
(13)

15 mins

15 mins

313 calories

83
Green Bean Gratin recipe
EatSmarter exclusive recipe
Green Bean Gratin
5
(5)

15 mins

15 mins

317 calories

98
Green Salad with Smoked Trout recipe
EatSmarter exclusive recipe
Green Salad with Smoked Trout

and Wasabi-Yogurt Dressing

3.333335
(3)

15 mins

15 mins

277 calories

87
Fennel and Pear Salad recipe
Low-Cal Vegan
Fennel and Pear Salad

with Watercress

4.666665
(3)

15 mins

15 mins

98 calories

Spiced Fig Bread with Sesame Seeds recipe
EatSmarter exclusive recipe
Spiced Fig Bread with Sesame Seeds

Children's Snack (10-14 years)

3
(1)

15 mins

15 mins

343 calories

59
Apple Skewers with Almond Caramel Drizzle recipe
EatSmarter exclusive recipe
Apple Skewers with Almond Caramel Drizzle
4.2
(5)

15 mins

15 mins

252 calories

79
Caramelized Tofu and Zucchini recipe
Light And Refreshing
Caramelized Tofu and Zucchini
4.5
(2)

15 mins

15 mins

275 calories

79
Farfalle Pasta with Cabbage recipe
Fine Vegetable Cuisine
Farfalle Pasta with Cabbage

in Creamy Parmesan Sauce

3.882355
(17)

15 mins

15 mins

654 calories

85
Sweet Potato Toast recipe
Low-Cal Fingerfood
Sweet Potato Toast
5
(1)

15 mins

15 mins

135 calories

Ginger Shots recipe
Refreshing Vitamin Kick
Ginger Shots
5
(9)

15 mins

15 mins

19 calories

96
Healthy Green Shots recipe
Refreshing Vitamin Kick
Healthy Green Shots
5
(12)

15 mins

15 mins

33 calories

93
Persimmon Lassi recipe
Easily Digestible
Persimmon Lassi
4.8
(5)

15 mins

15 mins

153 calories

Vegan Spicy Hot Chocolate recipe
Delicious Immune Booster
Vegan Spicy Hot Chocolate
5
(2)

10 mins

15 mins

239 calories

85
Citrus Breakfast Bowl recipe
Quick Breakfast
Citrus Breakfast Bowl

with Bulgur and winter fruits

5
(11)

15 mins

15 mins

561 calories

82
Spicy Savoy Cabbage Chips recipe
Quick Clean Eating Recipe
Spicy Savoy Cabbage Chips
5
(11)

5 mins

15 mins

92 calories

79
Alkaline Breakfast recipe
Clean Eating Recipe
Alkaline Breakfast
5
(13)

15 mins

15 mins

379 calories

87
Non-Alcoholic Cherry Punch recipe
Healthier Version Of A Classic Recipe
Non-Alcoholic Cherry Punch
5
(2)

15 mins

15 mins

36 calories

73
Pumpkin and Tomato Bowl recipe
Plant-based Protein
Pumpkin and Tomato Bowl

ready in just 15 minutes!

5
(2)

15 mins

15 mins

244 calories

95

When the temperatures drop, the culinary possibilities begin to open up. A ton of delicious ingredients come into season during winter, such as apples, beets, cabbage and carrots. What’s more, winter cooking presents a range of versatile options, from soups and stews, heavy entrees, indulgent baking and even winter salads. Some of our favorite recipes include our classic Boeuf Bourguignon and our Fig and Prosciutto Salad. Find all of our winter EAT SMARTER! recipes below.

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