Winter Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
222 Winter Salad recipes
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Baked Endive with Kiwi Dressing recipe
Low-Cal
Baked Endive with Kiwi Dressing
5
(12)

20 mins

20 mins

253 calories

9,0
Sweet Potato and Spinach Salad recipe
Filling And Healthy Side Dish
Sweet Potato and Spinach Salad
5
(7)

30 mins

55 mins

390 calories

8,6
Celery Root and Apple Salad recipe
Celery Root and Apple Salad
5
(5)

15 mins

15 mins

10,0
Red Cabbage Salad with Oranges and Chestnuts recipe
Fine Vegetable Cuisine
Red Cabbage Salad with Oranges and Chestnuts
5
(4)

30 mins

70 mins

297 calories

8,9
Red Cabbage Soup with Parmesan recipe
Variation On A Classic Dish
Red Cabbage Soup with Parmesan
5
(4)

20 mins

45 mins

191 calories

7,9
Brussels Sprouts and Papaya Salad recipe
Healthy Gourmet Kitchen
Brussels Sprouts and Papaya Salad

with feta cheese

5
(4)

30 mins

30 mins

403 calories

Watercress Radish Salad with Sesame Tofu recipe
Basic Healthy Recipe
Watercress Radish Salad with Sesame Tofu
5
(4)

30 mins

30 mins

483 calories

Beet and Carrot Salad recipe
Low-Carb Without Meat
Beet and Carrot Salad

with Sprouts and Feta Cheese

5
(3)

25 mins

25 mins

242 calories

9,3
Apple and Celery Salad with Carrots recipe
Apple and Celery Salad with Carrots
5
(3)

30 mins

30 mins

Brussels Sprout Spelt Salad recipe
Healthy Gourmet Kitchen
Brussels Sprout Spelt Salad
5
(3)

45 mins

45 mins

298 calories

White Cabbage Cilantro Salad with Almonds recipe
Local Superfoods
White Cabbage Cilantro Salad with Almonds
5
(3)

25 mins

85 mins

301 calories

8,5
Beet Tartare with Endive and Cream Cheese recipe
Healthy Gourmet Kitchen
Beet Tartare with Endive and Cream Cheese
5
(3)

20 mins

20 mins

297 calories

Barley Tangerine Salad with Almonds recipe
Healthy Gourmet Kitchen
Barley Tangerine Salad with Almonds
5
(3)

45 mins

45 mins

512 calories

Lentil Noodles with Squash and Tahini Dressing recipe
Variation On A Classic Dish
Lentil Noodles with Squash and Tahini Dressing
5
(3)

35 mins

35 mins

487 calories

10,0
Fried Salsify recipe
EatSmarter exclusive recipe
Fried Salsify
5
(2)

60 mins

80 mins

289 calories

8,7
Walnut, Arugula and Pomegranate Salad recipe
Light And Refreshing
Walnut, Arugula and Pomegranate Salad

with Quinoa

5
(2)

30 mins

45 mins

206 calories

10,0
Brussel Sprout and Chestnut Salad recipe
Seasonal Kitchen
Brussel Sprout and Chestnut Salad

with Pumpkin Oil

5
(2)

30 mins

48 mins

7,9
Tropical Fruit with Crunchy Buckwheat recipe
Guilt-Free Delicacy
Tropical Fruit with Crunchy Buckwheat
5
(2)

25 mins

50 mins

9,0
Arugula Salad with Oranges and Chicken recipe
Low-Cal Dinner
Arugula Salad with Oranges and Chicken
5
(2)

30 mins

30 mins

354 calories

9,6
Brussels Sprout Salad with Poached Eggs recipe
Clean Eating Lunch
Brussels Sprout Salad with Poached Eggs

and fava beans

5
(2)

40 mins

40 mins

609 calories

9,5
Squash and Red Cabbage Salad recipe
Delicious Immune Booster
Squash and Red Cabbage Salad
5
(2)

15 mins

50 mins

400 calories

9,2
Pumpkin Salad with Dried Plums recipe
Low-Cal Vegan
Pumpkin Salad with Dried Plums
5
(2)

20 mins

20 mins

161 calories

7,5
Kale Caesar Salad with Chickpeas recipe
Healthy Gourmet Kitchen
Kale Caesar Salad with Chickpeas
5
(2)

30 mins

30 mins

522 calories

Black Kale Salad with White Beans recipe
Local & Seasonal
Black Kale Salad with White Beans
5
(2)

50 mins

75 mins

469 calories

9,5
Quinoa Tabbouleh with Kale recipe
Clean Eating Recipe
Quinoa Tabbouleh with Kale
5
(2)

30 mins

30 mins

448 calories

10,0
Red Cabbage Pomegranate Salad with Feta recipe
anti-inflammatory
Red Cabbage Pomegranate Salad with Feta
5
(2)

20 mins

20 mins

251 calories

9,0
Rainbow Salad with Pomegranate Dressing recipe
Anti-Aging Food
Rainbow Salad with Pomegranate Dressing
5
(2)

40 mins

40 mins

542 calories

8,5
Red Cabbage Radicchio Salad recipe
Healthy Gourmet Kitchen
Red Cabbage Radicchio Salad
5
(2)

20 mins

20 mins

190 calories

Marinated Romanesco on Mache recipe
EatSmarter exclusive recipe
Marinated Romanesco on Mache

with Porcini Mushrooms

5
(1)

45 mins

45 mins

125 calories

9,2
Beets with Walnuts and Goat Cheese recipe
Beets with Walnuts and Goat Cheese
5
(1)

30 mins

75 mins

6,5
Grilled Chicken Salad with Pineapple recipe
Low Calorie Lunch
Grilled Chicken Salad with Pineapple
5
(1)

20 mins

92 mins

Arugula Brussels Sprout Salad with Vinaigrette recipe
Light And Refreshing
Arugula Brussels Sprout Salad with Vinaigrette
5
(1)

15 mins

15 mins

10,0
Chicken Salad with Apples and Walnuts recipe
Chicken Salad with Apples and Walnuts
5
(1)

20 mins

20 mins

8,3
Duck Breasts on Herb Salad with Pecans recipe
Low-Carb Dinner
Duck Breasts on Herb Salad with Pecans
5
(1)

40 mins

40 mins

386 calories

8,2
Red Cabbage Salad with Potatoes and Oranges recipe
Red Cabbage Salad with Potatoes and Oranges
5
(1)

40 mins

50 mins

9,7
Endive Salad with Pears and Blue Cheese recipe
Quick and Easy
Endive Salad with Pears and Blue Cheese
5
(1)

20 mins

20 mins

360 calories

8,8
Apple, Pumpkin and Avocado Salad recipe
Apple, Pumpkin and Avocado Salad
5
(1)

25 mins

25 mins

10,0
Fruity Cucumber Salad with Sesame Tofu Sticks recipe
Light And Refreshing
Fruity Cucumber Salad with Sesame Tofu Sticks
5
(1)

20 mins

20 mins

350 calories

Autumn Salad with Chanterelles recipe
Autumn Salad with Chanterelles
5
(1)

30 mins

30 mins

8,4
Mixed Salad in a Savoy Cabbage Leaf recipe
Mixed Salad in a Savoy Cabbage Leaf
5
(1)

60 mins

60 mins

186 calories

Leek and Red Cabbage Salad with Pears recipe
Leek and Red Cabbage Salad with Pears
5
(1)

30 mins

30 mins

Bulgur Salad with Almonds and Pine Nuts recipe
Bulgur Salad with Almonds and Pine Nuts
5
(1)

30 mins

60 mins

9,4
Chickpeas and Feta Cheese Salad recipe
Low Calorie Lunch
Chickpeas and Feta Cheese Salad
5
(1)

30 mins

795 mins

9,6
Salad with Potatoes and Ham recipe
Salad with Potatoes and Ham
5
(1)

40 mins

40 mins

7,9
Rabbit with Endive-pear Salad recipe
Rabbit with Endive-pear Salad
5
(1)

25 mins

25 mins

381 calories

Endive Salad with Lettuce recipe
Endive Salad with Lettuce
5
(1)

35 mins

35 mins

8,5
Celery Apple Salad recipe
Celery Apple Salad
5
(1)

10 mins

10 mins

6,7
Mussels with Avocado and Tomato recipe
Healthy Gourmet Kitchen
Mussels with Avocado and Tomato
5
(1)

40 mins

52 mins

9,7

We hope you enjoy our EAT SMARTER recipes in the Winter Salad collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Winter Salad. If you like what you eat, please share your experience with us on our community and social media pages.

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