|Saturated Fat Acids||2 g|
|Sugar added||0 g|
|Bread exchange unit||1.5|
To remove pomegranate seeds, cut a wedge out of the stem end. Then squeeze and break the pomegranate over a bowl until seeds fall out. Rubber gloves are recommended, as juice will stain.
Set aside 1 tablespoon of pomegranate seeds. Put remaining seeds in a tall vessel with cranberries and yogurt. Puree with an immersion blender.
Season to taste with sweetener. Add milk and ice cubes and blend again. Pour into 2 glasses and garnish with the remaining pomegranate seeds.