EatSmarter exclusive recipe

Green Carrot Juicewith Parsley

Green Carrot Juice - Green Carrot Juice - Colorful and refreshing
Green Carrot Juice - Colorful and refreshing

(0)

Calories:101 kcal
Difficulty:easy
Preparation:10 min
Ready in:10 min
Low-sugar
Low-fat
Vitamin-rich
Mineral-rich
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1 serving contains (Percentage of daily recommendation)
Calories101 kcal(5%)
Protein3 g(6%)
Fat2 g(3%)
Carbohydrates16 g(6%)
Added Sugar0 g(0%)
Roughage10 g(33%)

Recipe Development: EAT SMARTER

Ingredients

For serving

½Carrots (each about 150 grams)
½ bunchesflat-leaf Parsley
¼ pinchesCane sugar
⅛ teaspoonsPumpkin seed oil
Ice cubes

Kitchen Utensils

1 Cutting board, 1 Peeler, 1 Small knife, 1 Large knife, 1 Blender, 1 Teaspoon

Directions

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1 Peel carrots. Remove some very thin strips from 1 carrot with a peeler. Cut the remaining carrot into pieces.
2 Rinse the parsley well, shake dry and chop coarsely with a large knife.
3 Combine carrots, parsley, sugar, oil and ice cubes in a blender. Puree until frothy, pour into a glass and garnish with carrot strips. Enjoy immediately.
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