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Green Bean Gratin

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Green Bean Gratin

Green Bean Gratin - Crisp beans meet with cheesy semolina - delicious!

317
calories
Calories
15 min.
Preparation
easy
Difficulty

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie317 kcal(15 %)
Protein16 g(16 %)
Fat11 g(9 %)
Carbohydrates37 g(25 %)
Sugar added0 g(0 %)
Roughage9.5 g(32 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.1 μg(1 %)
Vitamin E0.6 mg(5 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.3 mg(27 %)
Niacin4.9 mg(41 %)
Vitamin B₆0.4 mg(29 %)
Folate64 μg(21 %)
Pantothenic acid1.7 mg(28 %)
Biotin12.4 μg(28 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C13 mg(14 %)
Potassium574 mg(14 %)
Calcium285 mg(29 %)
Magnesium112 mg(37 %)
Iron4.5 mg(30 %)
Iodine8 μg(4 %)
Zinc3.8 mg(48 %)
Saturated fatty acids5.7 g
Uric acid143 mg
Cholesterol27 mg
Preparation