European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
8,376 European recipes from EAT SMARTER
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Citrus and Rice Broth recipe

25 mins

55 mins

Covered Pie with Beef Filling recipe

100 mins

100 mins

Tricolore Appetiser recipe

15 mins

15 mins

168 calories

94
Meat-filled Pasta Stamps recipe

40 mins

80 mins

1005 calories

87
Italian Vegetable Stew recipe

60 mins

60 mins

119 calories

100
Greek Lamb Sandwich Wraps recipe

20 mins

140 mins

653 calories

90
German Quiche recipe

30 mins

70 mins

438 calories

68
European Pastry Twists recipe

30 mins

30 mins

54
Pickled Fish with Roe recipe

20 mins

20 mins

Crumbly Meringue Pudding recipe

30 mins

70 mins

Crispy Calamari recipe

25 mins

40 mins

402 calories

73
Rich Chocolate Gateau Slice recipe

45 mins

165 mins

Creamy Leeks with Parsley recipe

30 mins

45 mins

712 calories

72
Zucchini Flowers with Filling recipe

30 mins

60 mins

Stuffed Grape Leaves recipe

Dolmades

0
(0)

40 mins

115 mins

Wholegrain Condiment recipe

20 mins

20 mins

62 calories

79
Mini Xmas Puds recipe

45 mins

45 mins

Glazed Rich Chocolate Gateau recipe

120 mins

120 mins

Chilled Cucumber Bisque in Mugs recipe

30 mins

150 mins

Cheese and Tomato Skewers recipe

30 mins

60 mins

238 calories

96
Chilled Spanish Bisque recipe

30 mins

90 mins

259 calories

84
Cherry Lattice Pie recipe

40 mins

105 mins

Curried Chicken with Wedges recipe

30 mins

30 mins

Seafood and Herb Bisque recipe

45 mins

45 mins

Game Meat Stew with Veggies recipe

30 mins

65 mins

94
Veggie Dumplings with Tomatoes recipe

45 mins

105 mins

79
Fruit and Nut Gateau recipe

30 mins

60 mins

Sliced Beef with Warm Potatoes recipe

60 mins

240 mins

Potato and Sausage Bites recipe

70 mins

110 mins

Polish Prune Dumplings recipe

65 mins

65 mins

Pork-wrapped Chicken Escalopes recipe

40 mins

175 mins

Savoury Baked Pancakes recipe

100 mins

100 mins

Pixie House Muffins recipe

75 mins

75 mins

Ham and Arugula Pasta Bowl recipe

30 mins

50 mins

Creamy Citrus Pasta recipe

20 mins

35 mins

Apricot and Hazelnut Loaf recipe

20 mins

110 mins

Apple and Cheese-stuffed Lamb recipe

35 mins

185 mins

Spanish-style Fish Casserole recipe

40 mins

65 mins

Poppyseed Crispbread recipe

35 mins

105 mins

Italian-style Chicken Dish recipe

60 mins

60 mins

Mixed Olive Bread recipe

35 mins

135 mins

Banana and Caramel Cupcakes recipe

45 mins

45 mins

Hungarian-style Pork Soup recipe

20 mins

805 mins

Spanish-style Chicken with Rice recipe

20 mins

45 mins

554 calories

88

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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