European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Beef Goulash on Potato Pancake recipe

Beef Goulash on Potato Pancake

(0)

50 mins

80 mins

533 calories

85

Classic French Bean Casserole recipe

Classic French Bean Casserole

(0)

150 mins

150 mins

Chirizo and Bean Soup recipe

Chirizo and Bean Soup

(0)

50 mins

50 mins

Spanish Seafood Rice Dish recipe

Spanish Seafood Rice Dish

(0)

50 mins

50 mins

736 calories

81

Vegan Vegetable and Polenta Bake recipe

Vegan Vegetable and Polenta Bake

(0)

80 mins

260 mins

Mussel and Calamari Pasta recipe

Mussel and Calamari Pasta

(0)

25 mins

45 mins

532 calories

81

Clams with Chilli and Pasta recipe

Clams with Chilli and Pasta

(0)

15 mins

30 mins

Creamy Woodland Veg Pasta recipe

Creamy Woodland Veg Pasta

(0)

15 mins

30 mins

585 calories

86

Simple Italian-style Pasta recipe

Simple Italian-style Pasta

(0)

15 mins

25 mins

317 calories

85

Tomato Meatballs with Pasta recipe

Tomato Meatballs with Pasta

(0)

45 mins

65 mins

820 calories

77

Lime Cupcakes with Ginger Buttercream recipe

Lime Cupcakes with Ginger Buttercream

(0)

60 mins

60 mins

Mini Yorkshire Puddings recipe

Mini Yorkshire Puddings

(0)

20 mins

35 mins

69 calories

67

Spanish Vanilla Dessert with Raspberries recipe

Spanish Vanilla Dessert with Raspberries

(0)

30 mins

30 mins

237 calories

62

Crisp Pork with Green Beans recipe

Crisp Pork with Green Beans

(0)

50 mins

200 mins

Pie with Hake recipe

(0)

50 mins

100 mins

636 calories

77

Glazed Ribs with Sesame recipe

Glazed Ribs with Sesame

(0)

10 mins

410 mins

1185 calories

54

Iced Chocolate Loaf Cake recipe

Iced Chocolate Loaf Cake

(0)

90 mins

90 mins

Egg Tortilla Bites recipe

Egg Tortilla Bites

(0)

30 mins

55 mins

260 calories

82

Spanish Potatoes recipe

Spanish Potatoes

(0)

20 mins

60 mins

666 calories

60

Glazed Wings with Lemon and Parsley recipe

Glazed Wings with Lemon and Parsley

(0)

20 mins

165 mins

867 calories

62

Buttery Spanish Shrimp recipe

Buttery Spanish Shrimp

(0)

15 mins

22 mins

508 calories

92

Cranberry, Poppyseed and Carrot Ring Cake recipe

Cranberry, Poppyseed and Carrot Ring Cake

(0)

45 mins

95 mins

74

Lamb, Aubergine and Potato Bake recipe

Lamb, Aubergine and Potato Bake

(0)

120 mins

120 mins

84

Mixed Seafood with Potatoes recipe

Mixed Seafood with Potatoes

(0)

30 mins

35 mins

Shortbread Fingers recipe

Shortbread Fingers

(0)

40 mins

130 mins

Biscuit, Buttercream, and Marshmallow Cakes recipe

Biscuit, Buttercream, and Marshmallow Cakes

(0)

50 mins

50 mins

Toasted Marshmallow Cakes recipe

Toasted Marshmallow Cakes

(0)

90 mins

90 mins

Turkish Ground Meat Kebabs recipe

Turkish Ground Meat Kebabs

(0)

40 mins

65 mins

Turkish Heirloom Tomato Plate recipe

Turkish Heirloom Tomato Plate

(0)

15 mins

15 mins

Herb Madeleines recipe

Herb Madeleines

(0)

35 mins

35 mins

Easter Paskha recipe

(0)

45 mins

945 mins

Apple and Raisin Strudel recipe

Apple and Raisin Strudel

(0)

40 mins

120 mins

4089 calories

59

Fruit Scones recipe

(0)

30 mins

45 mins

Sugar-free Homemade Hob Nobs recipe

Sugar-free Homemade Hob Nobs

(0)

30 mins

60 mins

Apple and Orange Flan recipe

Apple and Orange Flan

(0)

40 mins

100 mins

Hearty Lamb Shin with Carrots recipe

Hearty Lamb Shin with Carrots

(0)

20 mins

515 mins

Catalan Creams recipe

(0)

25 mins

175 mins

Polish Blueberry Dumplings recipe

Polish Blueberry Dumplings

(0)

35 mins

70 mins

Bulgarian Sheep Cheese Filo Pastry recipe

Bulgarian Sheep Cheese Filo Pastry

(0)

30 mins

70 mins

Sugar and Cream Tart recipe

Sugar and Cream Tart

(0)

35 mins

125 mins

Caramel Custards recipe

Caramel Custards

(0)

20 mins

65 mins

Cinnamon Whirls with Nib Sugar recipe

Cinnamon Whirls with Nib Sugar

(0)

45 mins

135 mins

Caramelized Peach Tart recipe

Good Mood Recipe

Caramelized Peach Tart

(0)

20 mins

50 mins

Gluten-free Iced Fruit Cake recipe

Gluten-free Iced Fruit Cake

(0)

260 mins

260 mins

Lavender Flower Cakes recipe

Lavender Flower Cakes

(0)

60 mins

80 mins

Liquorice and Hazelnut Biscuits recipe

Liquorice and Hazelnut Biscuits

(0)

30 mins

100 mins

Tea Biscuits recipe

(0)

40 mins

80 mins

Vegetable and Egg Bake recipe

Vegetable and Egg Bake

(0)

40 mins

40 mins

156 calories

92

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.