European Pastry Twists

Name: European Pastry Twists
Total time: 30 min
Yield: 4
Cuisine: European, Polish
Ingredients: 1.333 cups All purpose flour; 3 egg yolks; 3 tablespoons cream; 1 teaspoon Baking powder; 0.667 cup Herring (diced); All purpose flour (for the work surface); clarified butter

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Health Score:

7,8 / 10

Difficulty:

easy

Difficulty

Preparation:

30 min.

Preparation

Calories:

295

calories

Calories

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Nutritional values

1 serving contains
(Percentage of daily recommendation)

Calorie	295 kcal	(14 %)
Protein	11.75 g	(12 %)
Fat	12.58 g	(11 %)
Carbohydrates	32.64 g	(22 %)
Sugar added	0 g	(0 %)
Roughage	0 g	(0 %)

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more nutritional values

Vitamin A	128.11 mg	(16,014 %)
Vitamin D	0.18 μg	(1 %)
Vitamin E	0.59 mg	(5 %)
Vitamin B₁	0.36 mg	(36 %)
Vitamin B₂	0.36 mg	(33 %)
Niacin	5.5 mg	(46 %)
Vitamin B₆	0.19 mg	(14 %)
Folate	91.75 μg	(31 %)
Pantothenic acid	0.94 mg	(16 %)
Biotin	6.68 μg	(15 %)
Vitamin B₁₂	2.66 μg	(89 %)
Vitamin C	0.07 mg	(0 %)
Potassium	197.34 mg	(5 %)
Calcium	123.76 mg	(12 %)
Magnesium	21.23 mg	(7 %)
Iron	2.86 mg	(19 %)
Iodine	20.86 μg	(10 %)
Zinc	0.87 mg	(11 %)
Saturated fatty acids	4.85 g
Cholesterol	195.97 mg

Author of this recipe:

EAT SMARTER

all recipes of this author

Ingredients

for

servings

Ingredients: 1.333 cups
All purpose flour; 3
egg yolks; 3 tablespoons
cream; 1 teaspoon
Baking powder; ⅔ cup
Herring (diced); All purpose flour (for the work surface); clarified butter

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Preparation steps

Sieve the flour and mix in the egg yolks, cream, baking powder, salt and herring to form a smooth, firm dough.

Roll out thinly on a floured work surface and cut into strips (approx. 3 x 12 cm). Cut a slit in the middle of each strip and twist each side.

Fry the faworki in hot fat (approx. 170°C) for 2-3 min until golden brown. Pat dry with kitchen paper and serve sprinkled with salt and ground black pepper.