Veggie Dumplings with Tomatoes

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Veggie Dumplings with Tomatoes
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Health Score:
79 / 100
Difficulty:
moderate
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr 45 min.
Ready in

Ingredients

for
4
Ingredients
6 ½ cups floury potatoes
1 egg
1 bunch baby Spinach (finely chopped)
1.333 cups all-purpose flour
Nutmeg
6 ½ cups small, ripe Tomatoes (cut into wedges, skinned if desired)
1 Tbsp extra virgin olive oil
1 tsp butter
How healthy are the main ingredients?
potatoTomatoolive oileggSpinachNutmeg

Preparation steps

1.
Cook the potatoes in boiling salt water for around 25-30 min. Drain, mash and leave to cool a little.
2.
Add the egg, spinach and flour to the potatoes and season with salt and nutmeg. Knead into a smooth dough. On a floured work surface shape into roll approx. the thickness of a finger and cut into 1 cm thick slices. Cover with a tea towel and leave to rest for around 10 min.
3.
Heat the oil and butter in a large pan and fry the tomatoes on a gentle heat with the lid on for 2-3 min. Season with salt and ground black pepper.
4.
Add the dumplings to a pot of boiling salt water and cook gently for 8-10 min. They are done when they float to the surface.
5.
Drain the dumplings and add them to the tomatoes. Mix well, transfer to plates and serve immediately. Serve with grated Parmesan or Pecorino.

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