Pork-wrapped chicken escalopes

 

Pork-wrapped chicken escalopes
668 kcal

(0)

Difficulty:easy
Preparation:40 min
Ready in:175 min
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1 serving contains
Nutritional valueAmountEU-RDA %
Kcal
668
33%
Protein
64 g
128%
Fat
40 g
50%
Added Sugar
0 g
0%
Carbohydrates
9 g
3%
Roughage
3 g
-
Saturates
11 g
-

Recipe Development: EAT SMARTER

Ingredients

For servings

3 tablespoonslemon juice
3 tablespoonsolive oil
1 teaspoondried thyme
25 ounceschicken escalope ready-to-cook, diced
1red peppers diced
1red peppers diced
4Dried tomatoes in oil, drained and chopped
8 rashersBacon (streaky, American)
Oil for frying
⅜ cupschicken stock
¼ cupswhite wine

Directions

1 Mix together the lemon juice, olive oil and thyme and season with salt and ground black pepper. Pour over the meat and leave to marinate for around 2 hours in the fridge.
2 Mix together the peppers and dried tomatoes and season with salt and ground black pepper.
3 Pat the meat dry and place a line of the pepper-tomato filling on each piece. Roll up the meat, season with salt and ground black pepper and wrap in bacon. Fasten with kitchen twine.
4 Heat the oil in a pan and fry the meat on all sides. Deglaze with the stock and the wine, cover and braise on a medium heat for around 10 min.
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