Potato and Parsnip Fritters

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Potato and Parsnip Fritters
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 40 min.
Ready in

Healthy, because

Even smarter

IN FORM and the German Society for Nutrition (DGE) have marked this recipe with the logo "Recommended by IN FORM". This logo offers consumers an orientation for a balanced diet. Only healthy recipes that meet all the specified criteria may bear this logo. Further information can be found here.

When choosing flour, it is best to use wholemeal flour, for example spelt or wheat. In addition to pure starch, it also contains valuable ingredients such as minerals, fibre and vitamins.

Ingredients

for
4
Ingredients
400 grams potatoes
500 grams Parsnips
30 grams cornstarch
1 egg
100 grams Pastry flour
Iodized salt
freshly ground peppers
Nutmeg
2 sprigs parsley
3 tablespoons Canola oil (for sautéing)
How healthy are the main ingredients?
ParsnippotatoparsleyeggNutmeg

Preparation steps

1.

Peel the potatoes, coarsely grate, and squeeze excess liquid. Peel the parsnip, coarse grate, and add to the potato. Stir in the cornstarch, egg, and flour. Season with salt, pepper and nutmeg. Rinse the parsley, shake dry, pluck off the leaves, chop finely and mix with the potato mixture.

2.

Heat the oil in a pan, add 1 tablespoon of the potato mixture to the pan and press flat. Sauté for 3 to 5 minutes until golden brown on each side. Remove from pan and let drain on paper towels. Continue with remaining batter. Serve immediately.