Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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9,884 Low-sugar recipes from EAT SMARTER
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Crepes Stuffed with Chanterelles recipe
Good Mood Recipe
Crepes Stuffed with Chanterelles
5
(1)

20 mins

35 mins

482 calories

77
Couscous Salad with Cherry Tomatoes, Cheese and Guacamole recipe
Couscous Salad with Cherry Tomatoes, Cheese and Guacamole
5
(1)

15 mins

25 mins

504 calories

89
Potato and Tuna Fritters recipe
Potato and Tuna Fritters
5
(1)

25 mins

65 mins

430 calories

83
Mashed Potatoes and Sprouts recipe
Mashed Potatoes and Sprouts
5
(1)

35 mins

55 mins

303 calories

90
Grilled Green Asparagus with Sea Salt recipe
Vegan Weight Loss Recipe
Grilled Green Asparagus with Sea Salt
5
(1)

10 mins

20 mins

89 calories

92
Spelt and Flaxseed Cookies recipe
Spelt and Flaxseed Cookies
5
(1)

25 mins

157 mins

43 calories

69
Pea Risotto with Beans and Avocado recipe
Pea Risotto with Beans and Avocado
5
(1)

40 mins

40 mins

735 calories

74
Potatoes and Mushrooms with Garlic recipe
Vegetarian Delicacy
Potatoes and Mushrooms with Garlic
5
(1)

15 mins

35 mins

354 calories

86
Stuffed Potatoes with Feta Cheese, Tomatoes and Olives recipe
Stuffed Potatoes with Feta Cheese, Tomatoes and Olives
5
(1)

20 mins

40 mins

447 calories

92
Tagliatelle with Spicy Tomato Sauce recipe
Tagliatelle with Spicy Tomato Sauce
5
(1)

20 mins

45 mins

361 calories

90
Pasta with Garlic and Fresh Mushrooms recipe
recommended by IN FORM
Pasta with Garlic and Fresh Mushrooms
5
(1)

25 mins

35 mins

421 calories

87
Spelt Salad with Spinach and Mushrooms recipe
Low-Cal Vegan
Spelt Salad with Spinach and Mushrooms
5
(1)

30 mins

45 mins

247 calories

100
Lentil Soup recipe
Lentil Soup
5
(1)

10 mins

45 mins

77 calories

99
Creamy Turnip Greens Soup recipe
Creamy Turnip Greens Soup
5
(1)

20 mins

50 mins

131 calories

87
Smoked Salmon and Spinach Rolls recipe
Folic Acid Hero
Smoked Salmon and Spinach Rolls
5
(1)

20 mins

52 mins

527 calories

70
Flatbread and Hummus Appetizers recipe
Flatbread and Hummus Appetizers
5
(1)

25 mins

25 mins

244 calories

90
Spicy Spinach Muffins recipe
Spicy Spinach Muffins
5
(1)

30 mins

55 mins

227 calories

69
White Asparagus in Parchment Paper recipe
Seasonal Kitchen
White Asparagus in Parchment Paper
5
(1)

60 mins

80 mins

108 calories

79
Oven Baked Risotto with Chicken recipe
High-Protein
Oven Baked Risotto with Chicken
5
(1)

45 mins

65 mins

711 calories
Millet Salad with Smoked Trout, Arugula and Cucumber recipe
Healthy Gourmet Kitchen
Millet Salad with Smoked Trout, Arugula and Cucumber
5
(1)

35 mins

35 mins

312 calories

96
Spinach Zucchini Quiche recipe
Healthy Leftovers
Spinach Zucchini Quiche
5
(1)

60 mins

90 mins

246 calories

89
Lemon Soup with Rice recipe
Soul Food
Lemon Soup with Rice
5
(1)

25 mins

35 mins

254 calories

90
Easy Zucchini Fritters recipe
Low-Carb Substitute
Easy Zucchini Fritters
4.96154
(26)

30 mins

45 mins

275 calories

75
Cucumber Radish Sandwich recipe
Great For The Office
Cucumber Radish Sandwich

with cream cheese

4.958335
(24)

40 mins

40 mins

325 calories

97
Pizza Toasts with Tomatoes, Olives and Mozzarella recipe
For The Whole Family
Pizza Toasts with Tomatoes, Olives and Mozzarella
4.958335
(24)

15 mins

25 mins

178 calories

87
Tomato Basil Ricotta Salad recipe
Low-Carb and Protein-Rich
Tomato Basil Ricotta Salad

with ricotta

4.94737
(38)

10 mins

10 mins

151 calories

98
Potato and Radish Salad recipe
For The Whole Family
Potato and Radish Salad
4.94737
(19)

45 mins

45 mins

292 calories

99
Spicy Corn Quesadillas with Salsa Verde recipe
Vegetarian Snack
Spicy Corn Quesadillas with Salsa Verde
4.944445
(18)

20 mins

20 mins

622 calories

94
Green Power Soup recipe
Healthy Dinner
Green Power Soup

with spinach, peas and mint

4.944445
(18)

20 mins

35 mins

255 calories
Spicy Quesadillas with Salsa Verde recipe
Healthy Leftovers
Spicy Quesadillas with Salsa Verde
4.944445
(18)

20 mins

20 mins

622 calories

94
Tortellini Au Gratin recipe
For The Whole Family
Tortellini Au Gratin
4.894735
(19)

15 mins

35 mins

554 calories

79
FroYo Bites recipe
Flavorful Snack For Weight Loss
FroYo Bites
4.9375
(16)

5 mins

245 mins

35 calories

94
Colorful Vegetable Wraps recipe
5-Ingredients Recipe
Colorful Vegetable Wraps

with Spinach and Carrots

4.933335
(15)

20 mins

20 mins

248 calories

89
Easy Oven Fries recipe
Basic Healthy Recipe
Easy Oven Fries
4.933335
(15)

15 mins

50 mins

249 calories

96
Matcha Coconut Cookies recipe
No Refined Sugar
Matcha Coconut Cookies
4.92857
(14)

15 mins

35 mins

131 calories

95
Cheddar Cheese Omelette with Mushrooms recipe
High-Protein
Cheddar Cheese Omelette with Mushrooms
4.92857
(14)

25 mins

25 mins

304 calories

90
Cucumber Salad with Vinegar & Oil Dressing recipe
Refreshing Vitamin Kick
Cucumber Salad with Vinegar & Oil Dressing
4.923075
(13)

10 mins

10 mins

100 calories

84
High Protein Smoked Salmon Wraps recipe
Strengthening Protein Dish
High Protein Smoked Salmon Wraps
4.923075
(13)

10 mins

20 mins

437 calories

79
Flatbread Hungarian-Style recipe
Flatbread Hungarian-Style
4.923075
(13)

45 mins

105 mins

327 calories

67
Pasta Carbonara with Roasted Cauliflower and Burrata recipe
Classic Vegetarian Dish
Pasta Carbonara with Roasted Cauliflower and Burrata
4.923075
(13)

40 mins

40 mins

751 calories

90
Spinach and Mashed Potatoes with Chickpeas recipe
Clean Eating Lunch
Spinach and Mashed Potatoes with Chickpeas

and mushrooms

4.916665
(12)

35 mins

35 mins

671 calories

85
Papas Arrugadas with Mojo Verde recipe
Basic Healthy Recipe
Papas Arrugadas with Mojo Verde
4.916665
(12)

20 mins

35 mins

318 calories

92
Tomato Mozzarella Bread recipe
Quick and Easy
Tomato Mozzarella Bread
4.916665
(12)

15 mins

35 mins

133 calories

79
Sautéd Mushrooms recipe
Low-Cal Vegan
Sautéd Mushrooms
4.916665
(12)

15 mins

15 mins

148 calories

99
Zucchini Noodles with Arugula Pesto and Chicken Breast recipe
Quick Low-Carb Recipe
Zucchini Noodles with Arugula Pesto and Chicken Breast
4.916665
(12)

25 mins

25 mins

249 calories

95
Pea Waffles with Cucumber Soy Yogurt recipe
Satisfying Vegan Food
Pea Waffles with Cucumber Soy Yogurt
4.916665
(12)

25 mins

35 mins

285 calories

98
Radish Guacamole recipe
High in Healthy Fats
Radish Guacamole
4.916665
(12)

20 mins

20 mins

63 calories

97
Green Pea Pasta with Arugula recipe
Plant-based Protein
Green Pea Pasta with Arugula
4.90909
(11)

20 mins

20 mins

708 calories

83

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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