Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Crostini with Pesto and Cheese recipe

Crostini with Pesto and Cheese

15 mins

20 mins

652 calories

Fried Oyster Mushrooms on Tomato Dandelion Salad recipe

Fried Oyster Mushrooms on Tomato Dandelion Salad

30 mins

30 mins

182 calories

Baked Oysters Au Gratin recipe

Good Mood Recipe

Baked Oysters Au Gratin

45 mins

45 mins

225 calories

Spaghetti with Tomato Sauce recipe

Spaghetti with Tomato Sauce

25 mins

25 mins

393 calories

Smoked Trout Appetizers recipe

Smoked Trout Appetizers

225 mins

225 mins

76 calories

Zucchini Gratin recipe

Zucchini Gratin

20 mins

20 mins

138 calories

Potato Poppy Seed Gnocchi recipe

Potato Poppy Seed Gnocchi

60 mins

60 mins

384 calories

Lamb and Bay Leaf Skewers with Dip recipe

Lamb and Bay Leaf Skewers with Dip

30 mins

30 mins

649 calories

Creamy Mint Drink recipe

Creamy Mint Drink

10 mins

10 mins

447 calories

Pork Chops with Bacon and Vegetables recipe

Pork Chops with Bacon and Vegetables

60 mins

60 mins

595 calories

Tomatoes with Zucchini Stuffing recipe

Tomatoes with Zucchini Stuffing

25 mins

25 mins

144 calories

Stuffed Tomatoes with Mozzarella recipe

Stuffed Tomatoes with Mozzarella

40 mins

40 mins

86 calories

Steamed Fish with Salsa and Wild Rice recipe

Steamed Fish with Salsa and Wild Rice

25 mins

25 mins

350 calories

Sauted Mushrooms and Tomatoes on a Green Salad recipe

Sauted Mushrooms and Tomatoes on a Green Salad

35 mins

35 mins

201 calories

Arugula Salad with Roast Duck Breast recipe

Arugula Salad with Roast Duck Breast

30 mins

90 mins

445 calories

Roast Beef Sandwiches on Whole Wheat Bread recipe

Roast Beef Sandwiches on Whole Wheat Bread

10 mins

10 mins

221 calories

Mackerel with Garlic recipe

Mackerel with Garlic

15 mins

15 mins

395 calories

Garlic Shrimp recipe

15 mins

15 mins

371 calories

Fried Potato Salad with Gravlax recipe

Fried Potato Salad with Gravlax

25 mins

25 mins

477 calories

Ricotta and Spinach Tortellini recipe

Ricotta and Spinach Tortellini

75 mins

75 mins

892 calories

Mixed Salad with Edible Flowers recipe

Mixed Salad with Edible Flowers

15 mins

15 mins

124 calories

Lamb Kebab Pitas recipe

Lamb Kebab Pitas

30 mins

40 mins

446 calories

Polenta Squares with Cherry Tomatoes and Arugula recipe

Polenta Squares with Cherry Tomatoes and Arugula

30 mins

60 mins

485 calories

Filo Bags Stuffed with Chicken, Spinach and Mushrooms recipe

Filo Bags Stuffed with Chicken, Spinach and Mushrooms

40 mins

75 mins

677 calories

Rosemary Polenta Slices recipe

Rosemary Polenta Slices

30 mins

55 mins

369 calories

Stuffed Meatballs recipe

Stuffed Meatballs

25 mins

37 mins

473 calories

Pork Chops with Tomatoes recipe

Pork Chops with Tomatoes

20 mins

35 mins

357 calories

Chicken in Salt Dough recipe

Chicken in Salt Dough

40 mins

160 mins

1285 calories

Roasted Tomato Slices recipe

Roasted Tomato Slices

20 mins

22 mins

190 calories

Pork and Rice recipe

25 mins

60 mins

733 calories

Salmon with Salsa recipe

Salmon with Salsa

30 mins

50 mins

407 calories

Beef Stroganoff with Rice recipe

Beef Stroganoff with Rice

20 mins

40 mins

601 calories

Shrimp and Dill Sandwiches recipe

Shrimp and Dill Sandwiches

20 mins

20 mins

78 calories

Grilled Chicken Skewers with Salad recipe

Grilled Chicken Skewers with Salad

25 mins

50 mins

329 calories

Pasta with Wild Asparagus recipe

Pasta with Wild Asparagus

15 mins

30 mins

554 calories

Pasta in Coconut Sauce with Shrimp Skewers recipe

Pasta in Coconut Sauce with Shrimp Skewers

20 mins

40 mins

620 calories

Toast with Kalahari Truffle and Avocado recipe

Toast with Kalahari Truffle and Avocado

20 mins

26 mins

309 calories

Salmon with Herbs recipe

Salmon with Herbs

15 mins

45 mins

78 calories

Salmon and Dill Sandwich recipe

Salmon and Dill Sandwich

20 mins

20 mins

547 calories

Buttermilk Biscuits recipe

Buttermilk Biscuits

40 mins

70 mins

780 calories

Canapes Four Ways recipe

Canapes Four Ways

45 mins

45 mins

542 calories

Kafta (Lebanese Kebabs) and Potato Salad recipe

Kafta (Lebanese Kebabs) and Potato Salad

40 mins

70 mins

599 calories

Various Oils with Herbs recipe

Various Oils with Herbs

30 mins

30 mins

3983 calories

Mediterranean Meatballs recipe

Mediterranean Meatballs

30 mins

60 mins

500 calories

Mackerel with Black Bean Salad recipe

Mackerel with Black Bean Salad

30 mins

55 mins

443 calories

Mushroom Risotto with Chicken Skewers recipe

Mushroom Risotto with Chicken Skewers

50 mins

170 mins

691 calories

Spicy Cream Cheese Spread recipe

Spicy Cream Cheese Spread

15 mins

15 mins

217 calories

Scrambled Eggs and Caviar recipe

Scrambled Eggs and Caviar

15 mins

20 mins

194 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.