Ricotta and Spinach Tortellini

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Ricotta and Spinach Tortellini
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Health Score:
77 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 15 min.
Preparation
Calories:
892
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie892 cal.(42 %)
Protein38 g(39 %)
Fat48 g(41 %)
Carbohydrates77 g(51 %)
Sugar added0 g(0 %)
Roughage3.8 g(13 %)
Vitamin A1.1 mg(138 %)
Vitamin D2.8 μg(14 %)
Vitamin E3.7 mg(31 %)
Vitamin K217.7 μg(363 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.6 mg(55 %)
Niacin10.3 mg(86 %)
Vitamin B₆0.3 mg(21 %)
Folate159 μg(53 %)
Pantothenic acid2.2 mg(37 %)
Biotin26.9 μg(60 %)
Vitamin B₁₂2.5 μg(83 %)
Vitamin C31 mg(33 %)
Potassium754 mg(19 %)
Calcium725 mg(73 %)
Magnesium84 mg(28 %)
Iron4.6 mg(31 %)
Iodine65 μg(33 %)
Zinc4.5 mg(56 %)
Saturated fatty acids27.5 g
Uric acid78 mg
Cholesterol493 mg
Complete sugar5 g

Ingredients

for
4
For the dough
400 grams Pastry flour
4 eggs
For the filling
30 grams butter
200 grams cooked Spinach (finely chopped)
300 grams Ricotta cheese (or cottage cheese)
2 egg yolks
100 grams Parmesan (freshly grated)
3 Tbsps parsley (finely chopped)
salt
freshly ground Black pepper
freshly grated Nutmeg
In addition
30 grams salt (for 3 liters of water)
50 grams butter
Sage
50 grams Parmesan (freshly grated)
How healthy are the main ingredients?
Ricotta cheeseSpinachParmesanParmesanparsleyegg

Preparation steps

1.

For the dough: combine flour and eggs, knead unitl smooth dough forms, cover and let rest for 20 minutes. For the filling: heat butter in a pan and saute spinach. Cool and strain ricotta through a sieve into a pan. Combine with egg yolks, Parmesan and parsley. Season with salt, pepper and nutmeg. Divide dough into 2 parts and roll out on a lightly floured surface.

2.

Cut out squares or circles abour 4-5 cm (approximately 2 inch) wide. Place filling into the center of each square or circle, fold dough into triangles or crescents. Press together firmly at the edges. Wrap each pastry around a finger and press the ends firmly to make rings. 

3.

Bring a large shallow pan with 3 liters (approximately 12 1/2 cups) of salted water to a boil and cook tortellini for a few minutes or until al dente. Remove from water with a slotted spoon, drain and place on a preheated plate. Melt butter in a small pan and brown sage leaves for a few seconds. Drizzle sage butter over tortellini and sprinkle with Parmesan. Serve.