Spicy Cream Cheese Spread
(0 votes)
(0 votes)
Health Score:
84 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
217
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 217 cal. | (10 %) | ||
| Protein | 7 g | (7 %) | ||
| Fat | 20 g | (17 %) | ||
| Carbohydrates | 3 g | (2 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.1 g | (0 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.2 μg | (1 %) | ||
| Vitamin E | 0.5 mg | (4 %) | ||
| Vitamin K | 0.2 μg | (0 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 1.5 mg | (13 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 16 μg | (5 %) | ||
| Pantothenic acid | 0.3 mg | (5 %) | ||
| Biotin | 2.7 μg | (6 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 6 mg | (6 %) | ||
| Potassium | 78 mg | (2 %) | ||
| Calcium | 54 mg | (5 %) | ||
| Magnesium | 6 mg | (2 %) | ||
| Iron | 0.4 mg | (3 %) | ||
| Iodine | 5 μg | (3 %) | ||
| Zinc | 0.3 mg | (4 %) | ||
| Saturated fatty acids | 12.2 g | |||
| Uric acid | 1 mg | |||
| Cholesterol | 53 mg | |||
| Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 2 Red chili peppers
- 1 garlic clove
- 250 grams cream cheese
- 1 Tbsp milk
- salt
- freshly ground peppers
- paprika
- 1 Tbsp Lime juice
Preparation steps
1.
Rinse the chile peppers and remove the ribs and depending on the desired heat.
2.
Cut a small piece into small rings, set aside for garnish and chop the rest. Peel and chop the garlic. Puree garlic and chile pepper with yogurt into a very fine puree.
3.
Gradually add the cream cheese and enough milk to obtain a creamy consistency. Season with salt, pepper, paprika and lime juice.
4.
Serve in a small bowl and garnish with the chile rings.
