Buttermilk Biscuits

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Buttermilk Biscuits
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Health Score:
59 / 100
Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
780
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie780 cal.(37 %)
Protein3 g(3 %)
Fat78 g(67 %)
Carbohydrates19 g(13 %)
Sugar added0 g(0 %)
Roughage0.6 g(2 %)
Vitamin A0.6 mg(75 %)
Vitamin D0.2 μg(1 %)
Vitamin E3.7 mg(31 %)
Vitamin K0.9 μg(2 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.8 mg(7 %)
Vitamin B₆0 mg(0 %)
Folate4 μg(1 %)
Pantothenic acid0.1 mg(2 %)
Biotin1 μg(2 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C0 mg(0 %)
Potassium79 mg(2 %)
Calcium48 mg(5 %)
Magnesium8 mg(3 %)
Iron0.2 mg(1 %)
Iodine3 μg(2 %)
Zinc0.5 mg(6 %)
Saturated fatty acids34 g
Uric acid9 mg
Cholesterol28 mg
Complete sugar1 g

Ingredients

for
12
Ingredients
280 grams Pastry flour (and flour to work)
1 tsp salt
1 Tbsp Baking powder
½ tsp baking soda
55 Tbsps uncured Vegetable fat (or hydrogenated vegetable fat)
8 Tbsps cold butter (cut into small pieces)
300 milliliters cold Buttermilk
2 Tbsps melted butter
How healthy are the main ingredients?
salt

Preparation steps

1.

Mix the flour, salt, baking powder and baking soda. Quickly knead in the vegetable fat. Mix in the cold butter. Cover and chill for about 15 minutes.

2.

Grease the baking sheet with cooking spray. Preheat the oven to 220°C (approximately 425°F).

3.

Pour the buttermilk into the flour mixture. Loosely mix the ingredients together. With floured hands, form a ball and place on a lightly floured surface. Let sit for a few minutes. Roll the dough into a thin rectangle. Fold 1/3 of the dough over and repeat with the other third. Roll out the dough and repeat the folding process.

4.

This will create a light and fluffy pastry.

5.

Cut out circles (with a jar, about 7 cm in diameter) and place on the baking sheet. Coat with melted butter. Bake for about 15 minutes, until golden brown.

6.

Cool for about 10 minutes and serve.

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