Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Salad with Edible Flowers recipe

Salad with Edible Flowers

20 mins

20 mins

104 calories

Salmon Salad with Watercress and Pastry Stars recipe

Salmon Salad with Watercress and Pastry Stars

30 mins

42 mins

277 calories

Rose Fish Fillet in Breadcrumbs recipe

Rose Fish Fillet in Breadcrumbs

15 mins

27 mins

411 calories

Pastry Shells with Vegetable Cream Filling recipe

Pastry Shells with Vegetable Cream Filling

30 mins

75 mins

537 calories

Cutlets with Zucchini Sauce recipe

Cutlets with Zucchini Sauce

20 mins

35 mins

511 calories

Egg Salad with Smoked Salmon recipe

Egg Salad with Smoked Salmon

20 mins

20 mins

396 calories

Lamb Chops with Tomatoes recipe

Lamb Chops with Tomatoes

20 mins

26 mins

788 calories

Baked Potatoes with Vegetables recipe

Baked Potatoes with Vegetables

50 mins

50 mins

410 calories

Pressure Cooker Beef Broth recipe

Pressure Cooker Beef Broth

50 mins

50 mins

155 calories

Shrimp Fried Rice recipe

Shrimp Fried Rice

30 mins

60 mins

496 calories

Fischklßchen recipe

50 mins

100 mins

626 calories

Small Quiches with Herbs recipe

Small Quiches with Herbs

50 mins

105 mins

497 calories

Pasta Salad with Vegetables recipe

Pasta Salad with Vegetables

20 mins

35 mins

616 calories

Risotto with Beans and Mushrooms recipe

Risotto with Beans and Mushrooms

30 mins

50 mins

247 calories

Grilled Salad with Cheese recipe

Grilled Salad with Cheese

20 mins

30 mins

167 calories

Ground Beef with Tofu recipe

Ground Beef with Tofu

20 mins

32 mins

472 calories

Small Rye Rolls recipe

Small Rye Rolls

40 mins

140 mins

158 calories

Puff Pastry Slices with Ham and Arugula recipe

Puff Pastry Slices with Ham and Arugula

20 mins

35 mins

463 calories

Beef Broth with Mushrooms and Semolina Dumplings recipe

Beef Broth with Mushrooms and Semolina Dumplings

40 mins

80 mins

380 calories

Falafel with Hummus recipe

Falafel with Hummus

60 mins

790 mins

371 calories

Summer Squash Frittata recipe

Summer Squash Frittata

25 mins

50 mins

350 calories

Bresaola Sandwiches recipe

Bresaola Sandwiches

15 mins

15 mins

278 calories

Tagliatelle with Brussels Sprouts and Bacon recipe

Tagliatelle with Brussels Sprouts and Bacon

35 mins

47 mins

802 calories

Turkey Cordon Bleu recipe

Turkey Cordon Bleu

with blue cheese

30 mins

40 mins

456 calories

Crispy Fried Turkey recipe

Crispy Fried Turkey

25 mins

33 mins

441 calories

Rice with Tuna Sauce recipe

Rice with Tuna Sauce

25 mins

45 mins

418 calories

Spaghetti with Chicken Breast and Vegetables recipe

Spaghetti with Chicken Breast and Vegetables

20 mins

30 mins

651 calories

Stuffed Potato Dumplings recipe

Stuffed Potato Dumplings

45 mins

105 mins

213 calories

Boiled Potatoes with Herb Sauce recipe

Boiled Potatoes with Herb Sauce

30 mins

60 mins

443 calories

Salad with Avocado, Sausages and Mushrooms recipe

Salad with Avocado, Sausages and Mushrooms

25 mins

25 mins

328 calories

Squid Salad recipe

20 mins

21 mins

272 calories

Grilled Shrimp recipe

10 mins

79 mins

99 calories

Linguine Pasta in Cheese Sauce with Walnuts recipe

Linguine Pasta in Cheese Sauce with Walnuts

30 mins

45 mins

786 calories

Shrimp and Bacon Skewers with Rice recipe

Shrimp and Bacon Skewers with Rice

30 mins

50 mins

842 calories

Spaetzle recipe

30 mins

45 mins

559 calories

Spinach Tart recipe

50 mins

120 mins

421 calories

Spinach and Cilantro Soup with Cheese Skewers recipe

Spinach and Cilantro Soup with Cheese Skewers

25 mins

35 mins

127 calories

Roasted Leg of Lamb recipe

Roasted Leg of Lamb

240 mins

240 mins

363 calories

Meatballs with Lingonberry Sauce recipe

Meatballs with Lingonberry Sauce

45 mins

45 mins

682 calories

Goat Cheese Bruschetta with Frisee recipe

Goat Cheese Bruschetta with Frisee

20 mins

20 mins

554 calories

Marinated Vegetable and Feta Skewers recipe

Marinated Vegetable and Feta Skewers

25 mins

25 mins

330 calories

Pasta with Ham and Zucchini recipe

Pasta with Ham and Zucchini

30 mins

30 mins

409 calories

Salmon with Diced Ham recipe

Salmon with Diced Ham

30 mins

30 mins

501 calories

Baked Dumplings recipe

Baked Dumplings

70 mins

70 mins

238 calories

Carp with Spinach, Rutabaga Soufflé and Potato Sauce recipe

Carp with Spinach, Rutabaga Soufflé and Potato Sauce

70 mins

70 mins

583 calories

Rice Stuffed Grape Leaves recipe

Rice Stuffed Grape Leaves

105 mins

105 mins

432 calories

Potato Gratin recipe

40 mins

40 mins

404 calories

Coconut Macaroons recipe

Coconut Macaroons

45 mins

45 mins

32 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.