Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Penne with Tomato and Chilli Sauce recipe

Penne with Tomato and Chilli Sauce

(0)

30 mins

30 mins

504 calories

93

Green Veg and Egg Tortilla recipe

Green Veg and Egg Tortilla

(0)

25 mins

25 mins

267 calories

92

Prosciutto-tied Zucchini Blossoms recipe

Prosciutto-tied Zucchini Blossoms

(0)

15 mins

30 mins

284 calories

71

Bow Tie Pasta with Bacon and Peas recipe

Bow Tie Pasta with Bacon and Peas

(0)

15 mins

35 mins

2409 calories

73

Asparagus and Pancetta Linguine recipe

Asparagus and Pancetta Linguine

(0)

10 mins

25 mins

312 calories

71

Bacon and Vegetable-fried Rice recipe

Bacon and Vegetable-fried Rice

(0)

15 mins

1490 mins

553 calories

72

Garbanzo Bean and Zucchini Salad recipe

Garbanzo Bean and Zucchini Salad

(0)

10 mins

10 mins

251 calories

96

Sourdough Toast Topped with Avocado and Feta recipe

Sourdough Toast Topped with Avocado and Feta

(0)

20 mins

40 mins

201 calories

79

Mezze Rigatoni with Vegetables recipe

Mezze Rigatoni with Vegetables

(0)

20 mins

20 mins

1532 calories

92

Fried Shrimp in Sherry Sauce recipe

Fried Shrimp in Sherry Sauce

(0)

15 mins

383 mins

370 calories

62

Pea and Ham Pasta Bowl recipe

Pea and Ham Pasta Bowl

(0)

40 mins

40 mins

419 calories

72

Feta and Olive Pasta recipe

Feta and Olive Pasta

(0)

20 mins

35 mins

489 calories

83

Crepe and Salmon Canapes recipe

Crepe and Salmon Canapes

(0)

40 mins

40 mins

108 calories

75

Gorgonzola Flatbread recipe

Gorgonzola Flatbread

(0)

40 mins

100 mins

1124 calories

62

Stuffed Pork Tenderloin recipe

Stuffed Pork Tenderloin

(0)

120 mins

120 mins

266 calories

84

Dairy Free Tomato and Chilli Semolina Pancakes recipe

Dairy Free Tomato and Chilli Semolina Pancakes

(0)

20 mins

20 mins

140 calories

92

Cheese and Caramelized Onion Toasted Sandwich recipe

Cheese and Caramelized Onion Toasted Sandwich

(0)

10 mins

40 mins

541 calories

69

Glazed Lemon and Rosemary Chicken recipe

Glazed Lemon and Rosemary Chicken

(0)

20 mins

240 mins

313 calories

92

Cucumber and Chilli Salad recipe

Cucumber and Chilli Salad

(0)

10 mins

10 mins

118 calories

98

Slow Cooker Stuffed Tomatoes recipe

Slow Cooker Stuffed Tomatoes

(0)

15 mins

155 mins

616 calories

89

Sun-dried Tomato and Mozzarella Spaghetti recipe

Sun-dried Tomato and Mozzarella Spaghetti

(0)

15 mins

30 mins

288 calories

79

Grilled Chicken and Tomato Salad recipe

Grilled Chicken and Tomato Salad

(0)

20 mins

40 mins

427 calories

97

Shrimp, Pepper, and Cucumber Salad recipe

Shrimp, Pepper, and Cucumber Salad

(0)

15 mins

15 mins

183 calories

97

Yellow Rice Bowls with Chicken recipe

Yellow Rice Bowls with Chicken

(0)

10 mins

30 mins

837 calories

95

Veggie Broth Bowls recipe

Veggie Broth Bowls

(0)

35 mins

35 mins

127 calories

98

Lox with Cream Cheese and Breakfast Bun recipe

Lox with Cream Cheese and Breakfast Bun

(0)

10 mins

20 mins

487 calories

83

Cod, Asparagus, and Tomato Parcels recipe

Cod, Asparagus, and Tomato Parcels

(0)

25 mins

40 mins

288 calories

90

Baked Garbanzo Squares recipe

Baked Garbanzo Squares

(0)

35 mins

215 mins

437 calories

98

Button Mushroom Crostini recipe

Button Mushroom Crostini

(0)

15 mins

15 mins

153 calories

84

Tomato, Bacon and Mushroom Spaghetti recipe

Tomato, Bacon and Mushroom Spaghetti

(0)

20 mins

40 mins

275 calories

73

Smoked Salmon with Scrambled Eggs recipe

Smoked Salmon with Scrambled Eggs

(0)

5 mins

10 mins

291 calories

84

Simple Cheese Omelette recipe

Simple Cheese Omelette

(0)

5 mins

10 mins

415 calories

87

Zucchini-stuffed Roast Pork Loin recipe

Zucchini-stuffed Roast Pork Loin

(0)

20 mins

110 mins

585 calories

77

Arugula and Chicken Salad Bowl recipe

Arugula and Chicken Salad Bowl

(0)

20 mins

20 mins

519 calories

93

Feta-topped Zucchini Slices recipe

Feta-topped Zucchini Slices

(0)

20 mins

55 mins

313 calories

82

Tomato and Pesto Pizza recipe

Tomato and Pesto Pizza

(0)

25 mins

100 mins

544 calories

79

Ham and Cheese Pasta Bake recipe

Ham and Cheese Pasta Bake

(0)

15 mins

2415 mins

1271 calories

65

Mixed Heirloom Tomato Salad recipe

Mixed Heirloom Tomato Salad

(0)

10 mins

10 mins

75 calories

96

Pasta and Chicken Skillet Dinner recipe

Pasta and Chicken Skillet Dinner

(0)

20 mins

40 mins

1048 calories

77

Spiced Poppadoms recipe

Spiced Poppadoms

(0)

60 mins

60 mins

154 calories

96

Tomato and Pesto Pasta Salad recipe

Tomato and Pesto Pasta Salad

(0)

15 mins

25 mins

296 calories

90

Cypriot Cheese Salad with Dressing recipe

Cypriot Cheese Salad with Dressing

(0)

20 mins

20 mins

342 calories

92

Woodland Vegetable Cups recipe

Woodland Vegetable Cups

(0)

35 mins

35 mins

396 calories

96

Chopped Salmon and Pulse Salad recipe

Chopped Salmon and Pulse Salad

(0)

45 mins

45 mins

270 calories

92

Meat Sauce with Spaghetti and Parsley recipe

Meat Sauce with Spaghetti and Parsley

(0)

5 mins

30 mins

642 calories

90

Chicken Salad recipe

(0)

5 mins

15 mins

327 calories

83

Sweet and Savoury Blue Cheese Pancakes recipe

Sweet and Savoury Blue Cheese Pancakes

(0)

40 mins

40 mins

85 calories

90

Sautéed Mushrooms with Sage recipe

Sautéed Mushrooms with Sage

(0)

5 mins

15 mins

167 calories

85

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.