Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Potato Mash recipe

(0)

35 mins

35 mins

225 calories

71

Tomato and Pancetta Spaghetti recipe

Tomato and Pancetta Spaghetti

(0)

25 mins

25 mins

611 calories

75

Classic Creamy Pasta Bowl recipe

Classic Creamy Pasta Bowl

(0)

30 mins

30 mins

606 calories

65

Steak with Peppercorn Sauce recipe

Steak with Peppercorn Sauce

(0)

35 mins

35 mins

715 calories

64

Spanish Scrambled Eggs recipe

Spanish Scrambled Eggs

(0)

25 mins

25 mins

401 calories

67

Sliced Potato Frittata recipe

Sliced Potato Frittata

(0)

50 mins

50 mins

276 calories

94

Melted Cheddar Sandwich recipe

Melted Cheddar Sandwich

(0)

10 mins

20 mins

1038 calories

67

White Chocolate and Coconut Cherries recipe

White Chocolate and Coconut Cherries

(0)

35 mins

2915 mins

57 calories

42

Italian Olive and Crouton Salad recipe

Italian Olive and Crouton Salad

(0)

15 mins

25 mins

270 calories

82

Grilled Scallop Salad recipe

Grilled Scallop Salad

(0)

15 mins

15 mins

229 calories

90

Mixed Pepper and Lobster Pasta recipe

Mixed Pepper and Lobster Pasta

(0)

15 mins

30 mins

678 calories

79

Ham and Arugula Toast Slice recipe

Ham and Arugula Toast Slice

(0)

10 mins

10 mins

285 calories

75

Pesto Filled Chicken recipe

Pesto Filled Chicken

(0)

20 mins

45 mins

418 calories

93

Herby Egg and Fish Stack recipe

Herby Egg and Fish Stack

(0)

20 mins

20 mins

279 calories

85

Egg and Fish Breakfast Rice recipe

Egg and Fish Breakfast Rice

(0)

10 mins

10 mins

412 calories

84

Flaked Fish Bites recipe

Flaked Fish Bites

(0)

45 mins

45 mins

102 calories

65

Artichoke Dip recipe

(0)

10 mins

15 mins

300 calories

79

Grilled Chicken and Peppers recipe

Grilled Chicken and Peppers

(0)

25 mins

71 mins

333 calories

95

Olive and Sun Dried Tomato Orzo Salad recipe

Olive and Sun Dried Tomato Orzo Salad

(0)

35 mins

35 mins

380 calories

87

Greek Style Pasta Salad recipe

Greek Style Pasta Salad

(0)

15 mins

145 mins

585 calories

90

Shoestring Potatoes recipe

Shoestring Potatoes

(0)

25 mins

40 mins

206 calories

92

Baked Zucchini Flowers recipe

Baked Zucchini Flowers

(0)

30 mins

30 mins

430 calories

75

Raw Fish Ceviche recipe

Raw Fish Ceviche

(0)

200 mins

200 mins

146 calories

100

Zucchini and Tomato Pasta recipe

Zucchini and Tomato Pasta

(0)

25 mins

25 mins

243 calories

92

Coked Tofu with Tomato recipe

Coked Tofu with Tomato

(0)

45 mins

210 mins

141 calories

97

Crunchy Turkey and Rice Croquettes recipe

Crunchy Turkey and Rice Croquettes

(0)

15 mins

220 mins

631 calories

72

Strawberry Salad with Red Onion recipe

Strawberry Salad with Red Onion

(0)

15 mins

15 mins

115 calories

90

Bacon Tart recipe

(0)

15 mins

90 mins

715 calories

62

Bacon Wrapped Chicken recipe

Bacon Wrapped Chicken

(0)

15 mins

35 mins

573 calories

74

Greek Crostini with Feta Cheese and Olives on Ciabatta recipe

Greek Crostini with Feta Cheese and Olives on Ciabatta

(0)

10 mins

13 mins

409 calories

79

White Bean and Bacon Crostini Slices recipe

White Bean and Bacon Crostini Slices

(0)

10 mins

10 mins

356 calories

67

Pasta Bowl with Meat Sauce recipe

Pasta Bowl with Meat Sauce

(0)

45 mins

45 mins

745 calories

72

Tomato and Sun-dried Tomato Spaghetti recipe

Tomato and Sun-dried Tomato Spaghetti

(0)

30 mins

30 mins

321 calories

71

Potato and Sausage Stew recipe

Potato and Sausage Stew

(0)

10 mins

45 mins

452 calories

83

Healthy Grilled Fish with Potatoes recipe

Healthy Grilled Fish with Potatoes

(0)

45 mins

45 mins

281 calories

95

Roast Cod with Tomato and Garlic recipe

Roast Cod with Tomato and Garlic

(0)

10 mins

40 mins

215 calories

86

Creamy Alfredo Pasta with Mushrooms recipe

Creamy Alfredo Pasta with Mushrooms

(0)

5 mins

25 mins

956 calories

79

Bacon and Gorgonzola Pasta recipe

Bacon and Gorgonzola Pasta

(0)

15 mins

30 mins

682 calories

79

Grilled Tuna with Lemon recipe

Grilled Tuna with Lemon

(0)

15 mins

20 mins

470 calories

92

Green Bean Salad recipe

Green Bean Salad

(0)

15 mins

25 mins

310 calories

76

Tomato and Spinach Spaghetti recipe

Tomato and Spinach Spaghetti

(0)

5 mins

15 mins

452 calories

90

Pasta Amatriciana recipe

Pasta Amatriciana

(0)

25 mins

40 mins

391 calories

75

Roast Chicken recipe

(0)

15 mins

120 mins

249 calories

87

Fresh Risotto with Chicken and Pesto recipe

Fresh Risotto with Chicken and Pesto

(0)

25 mins

70 mins

520 calories

84

Sliced Egg Salad Sandwich recipe

Sliced Egg Salad Sandwich

(0)

15 mins

15 mins

283 calories

79

Crusted Sea Bass recipe

Crusted Sea Bass

(0)

30 mins

30 mins

492 calories

81

Candied Peel Cookies recipe

Candied Peel Cookies

(0)

30 mins

30 mins

89 calories

39

Ham and Cheese Pasta Bake recipe

Ham and Cheese Pasta Bake

(0)

20 mins

60 mins

1694 calories

67

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.