Bacon and Gorgonzola Pasta

0
Average: 0 (0 votes)
(0 votes)
Bacon and Gorgonzola Pasta
share Share
print
bookmark_border Copy URL
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 30 min.
Ready in
Calories:
682
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie682 cal.(32 %)
Protein22 g(22 %)
Fat48 g(41 %)
Carbohydrates40 g(27 %)
Sugar added0 g(0 %)
Roughage4.8 g(16 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.6 μg(3 %)
Vitamin E3.8 mg(32 %)
Vitamin K97.1 μg(162 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.4 mg(36 %)
Niacin6.5 mg(54 %)
Vitamin B₆0.4 mg(29 %)
Folate63 μg(21 %)
Pantothenic acid1.9 mg(32 %)
Biotin5.9 μg(13 %)
Vitamin B₁₂0.8 μg(27 %)
Vitamin C51 mg(54 %)
Potassium480 mg(12 %)
Calcium421 mg(42 %)
Magnesium65 mg(22 %)
Iron1.7 mg(11 %)
Iodine33 μg(17 %)
Zinc2.9 mg(36 %)
Saturated fatty acids20.5 g
Uric acid82 mg
Cholesterol62 mg
Complete sugar3 g

Ingredients

for
4
Ingredients
16 ozs Spaghetti
salt (to taste)
3 cups fresh Broccoli (rinsed; trimmed and cut into bite-size pieces)
2 Tbsps olive oil
8 slices thick Bacon (cut into small strips)
1 onion (peeled and finely chopped)
2 cloves garlic cloves (minced)
½ cup shelled Walnut (roughly chopped)
1 cup Gorgonzola (crumbled)
freshly ground Black pepper (to taste)
How healthy are the main ingredients?
GorgonzolaBroccoliWalnutolive oilgarlic clovesalt

Preparation steps

1.
Cook the spaghetti in boiling salted water according to package instructions, until al dente. Add broccoli pieces for the last 5 minutes. Drain.
2.
Meanwhile, heat olive oil in a large skillet, set over medium-high heat. Cook bacon and onions, about 3 to 5 minutes, stirring frequently, until bacon is crispy and onions are soft. Add garlic and continue cooking for 1 minute or until garlic is fragrant. Reduce heat to medium. Add pasta, broccoli, walnuts and Gorgonzola cheese to the skillet. Cook gently for about 2 minutes, or until heated through. Toss pasta until evenly coated.
3.
Season with salt and pepper. Divide between plates. Serve.

Perfect For Summer

Get Fit!

Simple, But Good

Weeknight Dinners

Popular Cookbooks