Bacon and Gorgonzola Pasta

0
Average: 0 (0 votes)
(0 votes)
Bacon and Gorgonzola Pasta
share Share
print
bookmark_border Copy URL
Health Score:
7,7 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 30 min.
Ready in
Calories:
939
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie939 kcal(45 %)
Protein33.09 g(34 %)
Fat50.46 g(44 %)
Carbohydrates95.32 g(64 %)
Sugar added0 g(0 %)
Roughage4.23 g(14 %)
Vitamin A100.45 mg(12,556 %)
Vitamin D0.22 μg(1 %)
Vitamin E0.25 mg(2 %)
Vitamin B₁0.85 mg(85 %)
Vitamin B₂0.51 mg(46 %)
Niacin14.56 mg(121 %)
Vitamin B₆0.62 mg(44 %)
Folate197.15 μg(66 %)
Pantothenic acid1.62 mg(27 %)
Biotin2.43 μg(5 %)
Vitamin B₁₂0.28 μg(9 %)
Vitamin C82.93 mg(87 %)
Potassium810.13 mg(20 %)
Calcium243.53 mg(24 %)
Magnesium138.81 mg(46 %)
Iron5.31 mg(35 %)
Iodine0.75 μg(0 %)
Zinc3.58 mg(45 %)
Saturated fatty acids15.56 g
Cholesterol61.96 mg

Ingredients

for
4
Ingredients
16 ounces Spaghetti
salt (to taste)
3 cups fresh Broccoli (rinsed; trimmed and cut into bite-size pieces)
2 tablespoons olive oil
8 slices thick Bacon (cut into small strips)
1 onion (peeled and finely chopped)
2 cloves garlic (minced)
½ cup shelled Walnut (roughly chopped)
1 cup Gorgonzola (crumbled)
freshly ground Black pepper (to taste)
How healthy are the main ingredients?
GorgonzolaBroccoliWalnutolive oilgarlicsalt

Preparation steps

1.
Cook the spaghetti in boiling salted water according to package instructions, until al dente. Add broccoli pieces for the last 5 minutes. Drain.
2.
Meanwhile, heat olive oil in a large skillet, set over medium-high heat. Cook bacon and onions, about 3 to 5 minutes, stirring frequently, until bacon is crispy and onions are soft. Add garlic and continue cooking for 1 minute or until garlic is fragrant. Reduce heat to medium. Add pasta, broccoli, walnuts and Gorgonzola cheese to the skillet. Cook gently for about 2 minutes, or until heated through. Toss pasta until evenly coated.
3.
Season with salt and pepper. Divide between plates. Serve.