Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Potato and Parsnip Gratin recipe

Potato and Parsnip Gratin

25 mins

70 mins

235 calories

Lamb Chops with Fruity Currant recipe

Lamb Chops with Fruity Currant

45 mins

160 mins

1118 calories

Salmon and Cream Cheese Rolls recipe

Salmon and Cream Cheese Rolls

20 mins

20 mins

310 calories

Fish Fillets recipe

45 mins

80 mins

841 calories

Zucchini and Carrot Tartlets recipe

Zucchini and Carrot Tartlets

60 mins

60 mins

393 calories

Roast Beef with Garlic and Onions recipe

Roast Beef with Garlic and Onions

40 mins

200 mins

582 calories

Spaghetti with Parsley Pesto recipe

Spaghetti with Parsley Pesto

30 mins

30 mins

560 calories

Chicken Bake recipe

30 mins

65 mins

391 calories

Radish Dip recipe

15 mins

15 mins

135 calories

Meatballs with Curry Sauce and Rice recipe

Meatballs with Curry Sauce and Rice

30 mins

55 mins

754 calories

Scallops with Truffled Risotto recipe

Scallops with Truffled Risotto

40 mins

80 mins

765 calories

Turkey Cordon Bleu with Salad recipe

Turkey Cordon Bleu with Salad

30 mins

55 mins

1052 calories

Braised Chicken in White Wine, Tomato-Cream Sauce recipe

Braised Chicken in White Wine, Tomato-Cream Sauce

30 mins

70 mins

431 calories

Puff Pastry Rounds with Smoked Salmon and Surimi recipe

Puff Pastry Rounds with Smoked Salmon and Surimi

30 mins

42 mins

240 calories

Roasted Potatoes with Herbs recipe

Roasted Potatoes with Herbs

25 mins

55 mins

372 calories

Mushroom Salad with Herbs recipe

Mushroom Salad with Herbs

15 mins

15 mins

160 calories

Turnip and Potato Au Gratin recipe

Turnip and Potato Au Gratin

30 mins

70 mins

264 calories

Buckwheat Crepes with Turkey and Mushroom Filling recipe

Buckwheat Crepes with Turkey and Mushroom Filling

40 mins

95 mins

684 calories

Lentils and Rice Indian-Style recipe

Lentils and Rice Indian-Style

35 mins

65 mins

329 calories

Mushroom Gratin recipe

Mushroom Gratin

20 mins

50 mins

532 calories

Saxon-Style Wedding Soup recipe

Saxon-Style Wedding Soup

with Meatballs

60 mins

60 mins

348 calories

Sorrel Soup recipe

15 mins

40 mins

305 calories

Baked Mushrooms with Madeira recipe

Filling And Healthy Side Dish

Baked Mushrooms with Madeira

35 mins

55 mins

125 calories

Flatbreads with Vegetables, Anchovies and Feta Cheese recipe

Flatbreads with Vegetables, Anchovies and Feta Cheese

40 mins

125 mins

691 calories

Calamari Salad with Peppers and Olives recipe

Calamari Salad with Peppers and Olives

30 mins

30 mins

243 calories

Crostinis with White Bean and Basil Puree recipe

Crostinis with White Bean and Basil Puree

15 mins

15 mins

195 calories

Spicy Lettuce recipe

20 mins

20 mins

282 calories

Corn and Fish Patties recipe

Corn and Fish Patties

45 mins

45 mins

258 calories

Salmon Cakes with Remoulade recipe

Salmon Cakes with Remoulade

45 mins

45 mins

555 calories

Sashimi Tuna and Daikon Radish recipe

Light And Refreshing

Sashimi Tuna and Daikon Radish

15 mins

15 mins

252 calories

Arugula Salad with Peppers and Walnut Vinaigrette recipe

Arugula Salad with Peppers and Walnut Vinaigrette

20 mins

20 mins

189 calories

Chili Con Carne with Cheese recipe

Chili Con Carne with Cheese

30 mins

55 mins

511 calories

Roasted Vegetables with Chicken and Rice Noodles recipe

Roasted Vegetables with Chicken and Rice Noodles

40 mins

40 mins

160 calories

Classic Ground Beef Chili recipe

Classic Ground Beef Chili

80 mins

80 mins

349 calories

Grilled Lamb Chops recipe

Grilled Lamb Chops

45 mins

765 mins

929 calories

Spaghetti Carbonara recipe

Healthier Version Of A Classic Recipe

Spaghetti Carbonara

20 mins

20 mins

825 calories

Spaghetti with Bell Pepper Pesto recipe

Spaghetti with Bell Pepper Pesto

30 mins

30 mins

531 calories

Chicken with Yogurt Curry Sauce and Rice recipe

Chicken with Yogurt Curry Sauce and Rice

45 mins

105 mins

619 calories

Pappardelle with Spinach, Tomatoes and Pine Nuts recipe

Pappardelle with Spinach, Tomatoes and Pine Nuts

30 mins

50 mins

512 calories

Mushroom and Tofu Stir-Fry with Rice recipe

Mushroom and Tofu Stir-Fry with Rice

30 mins

30 mins

541 calories

Spaghetti with Zucchini, Shrimp and Garlic recipe

Spaghetti with Zucchini, Shrimp and Garlic

25 mins

25 mins

631 calories

Pea Cake recipe

60 mins

60 mins

217 calories

Pasta and Mushroom Casserole recipe

Pasta and Mushroom Casserole

40 mins

90 mins

667 calories

Red Lentils with Fried Potatoes recipe

Red Lentils with Fried Potatoes

40 mins

40 mins

399 calories

Boiled Potatoes with Ham and Cream Sauce recipe

Boiled Potatoes with Ham and Cream Sauce

45 mins

45 mins

317 calories

Chopped Tuna with Artichokes and Lime Sauce recipe

Chopped Tuna with Artichokes and Lime Sauce

35 mins

35 mins

407 calories

Steamed Catfish Fillets recipe

Steamed Catfish Fillets

20 mins

20 mins

278 calories

Salmon Fillet with Bok Choy and Spicy Sauce recipe

Salmon Fillet with Bok Choy and Spicy Sauce

30 mins

165 mins

408 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.