Turnip and Potato Au Gratin
(1 vote)
(1 vote)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
264
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 264 cal. | (13 %) | ||
| Protein | 10 g | (10 %) | ||
| Fat | 15 g | (13 %) | ||
| Carbohydrates | 21 g | (14 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.8 g | (16 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.5 μg | (3 %) | ||
| Vitamin E | 0.4 mg | (3 %) | ||
| Vitamin K | 4.2 μg | (7 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 4.3 mg | (36 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 37 μg | (12 %) | ||
| Pantothenic acid | 0.7 mg | (12 %) | ||
| Biotin | 3.4 μg | (8 %) | ||
| Vitamin B₁₂ | 0.6 μg | (20 %) | ||
| Vitamin C | 41 mg | (43 %) | ||
| Potassium | 693 mg | (17 %) | ||
| Calcium | 239 mg | (24 %) | ||
| Magnesium | 46 mg | (15 %) | ||
| Iron | 1.4 mg | (9 %) | ||
| Iodine | 12 μg | (6 %) | ||
| Zinc | 1.7 mg | (21 %) | ||
| Saturated fatty acids | 9.6 g | |||
| Uric acid | 38 mg | |||
| Cholesterol | 40 mg | |||
| Complete sugar | 5 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- butter (for the mold)
- 1 garlic clove
- 14 ozs waxy potatoes
- 14 ozs Turnip
- 12 ozs Whipped cream
- 2 Tbsps Horseradish cream (from a jar)
- salt
- freshly ground peppers
- freshly grated Nutmeg
- 3 ½ ozs freshly grated Cheese (such as Emmentaler)
Preparation steps
1.
Preheat oven to 400°F.
2.
Grease gratin dish and rub with a halved garlic. Peel turnips and potatoes and cut or slice into thin slices. Place in layers into the dish. Mix cream with horseradish, salt, pepper and nutmeg, pour over vegetables and sprinkle cheese over top. Bake in preheated oven for 35-40 minutes.
3.
Remove finished gratin from the oven and serve immediately.
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