Menu recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,241 Menu recipes
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Veggie Lasagna Stew recipe
Variation On A Classic Dish
Veggie Lasagna Stew
5
(20)

30 mins

30 mins

581 calories

9,3
Baked Carrots with Sesame Sauce and Spinach recipe
Low-Carb Dinner
Baked Carrots with Sesame Sauce and Spinach
5
(20)

30 mins

60 mins

278 calories

9,5
Vegetarian Sushi Sandwich recipe
Variation On A Classic Dish
Vegetarian Sushi Sandwich

with carrots, beets and turmeric cream

5
(19)

60 mins

60 mins

310 calories

Cinnamon Buns with Icing recipe
Endorphine Booster
Cinnamon Buns with Icing
5
(16)

60 mins

150 mins

Creamy Hummus Pasta recipe
Soul Food
Creamy Hummus Pasta
5
(15)

30 mins

30 mins

277 calories

9,8
Low Carb Whoopie Pie recipe
Guilt-Free Delicacy
Low Carb Whoopie Pie
5
(15)

15 mins

150 mins

136 calories

Smashed Sweet Potatoes with Beet Feta Salad recipe
Healthy Dinner
Smashed Sweet Potatoes with Beet Feta Salad
5
(16)

50 mins

50 mins

449 calories

9,6
Oat Fritters on Carrot Puree with Gremolata recipe
Vegetarian Delicacy
Oat Fritters on Carrot Puree with Gremolata
5
(14)

35 mins

35 mins

568 calories

9,6
Spaghetti Squash with Minced Meat and Feta recipe
Low-Carb and Protein-Rich
Spaghetti Squash with Minced Meat and Feta
5
(14)

20 mins

70 mins

645 calories

9,2
Konjac Noodle Salad with Tahini Lime Sauce recipe
Low-Carb Substitute
Konjac Noodle Salad with Tahini Lime Sauce
5
(13)

30 mins

30 mins

279 calories

9,0
Chocolate Overnight Oats with Persimmons recipe
Seasonal Kitchen
Chocolate Overnight Oats with Persimmons

and carrots

5
(13)

10 mins

130 mins

524 calories

9,3
Cauliflower Rice Bowl recipe
Quick Low-Carb Recipe
Cauliflower Rice Bowl
5
(13)

25 mins

25 mins

273 calories

9,0
Basil Mushrooms on Polenta recipe
Basic Healthy Recipe
Basil Mushrooms on Polenta
5
(13)

20 mins

20 mins

322 calories

9,2
Lentil Dal with Spinach and Tofu recipe
Soul Food
Lentil Dal with Spinach and Tofu
5
(13)

25 mins

25 mins

416 calories

Sweet Potato Curry recipe
Vegan Delicacy
Sweet Potato Curry
4.92857
(14)

40 mins

40 mins

398 calories

9,3
Vegetable Noodles with Peanut Sauce recipe
5-Ingredients Recipe
Vegetable Noodles with Peanut Sauce
5
(13)

25 mins

25 mins

284 calories

10,0
Purple Smoothie Bowl recipe
Quick Breakfast
Purple Smoothie Bowl
5
(12)

15 mins

315 mins

303 calories

9,0
Stuffed Spaghetti Squash recipe
5-Ingredients Recipe
Stuffed Spaghetti Squash

with spinach and mozzarella cheese

5
(12)

60 mins

60 mins

452 calories

9,6
Fried Rice with Chinese Cabbage and Carrots recipe
Low-Cal Dinner
Fried Rice with Chinese Cabbage and Carrots
4.76923
(13)

35 mins

35 mins

390 calories

9,7
Curry Chicken with Quinoa and Carrots recipe
High-Protein
Curry Chicken with Quinoa and Carrots
5
(12)

30 mins

30 mins

691 calories

9,7
Wholemeal Vegetable Pizza with Avocado recipe
Guilt-Free Fast Food
Wholemeal Vegetable Pizza with Avocado
5
(12)

40 mins

120 mins

740 calories

8,9
Lentil and Kale Moussaka recipe
Variation On A Classic Dish
Lentil and Kale Moussaka
5
(12)

45 mins

75 mins

501 calories

9,1
Vegetable Goulash recipe
Healthier Version Of A Classic Recipe
Vegetable Goulash
5
(12)

40 mins

40 mins

339 calories

9,7
Skyr Dessert recipe
High-Protein
Skyr Dessert
5
(12)

20 mins

20 mins

359 calories

8,7
Baked Endive with Kiwi Dressing recipe
Low-Cal
Baked Endive with Kiwi Dressing
5
(12)

20 mins

20 mins

253 calories

9,0
Basic Whole Wheat Waffles recipe
Healthier Version Of A Classic Recipe
Basic Whole Wheat Waffles

Basic recipe

5
(11)

40 mins

40 mins

Paneer Butter Masala recipe
Local Kitchen
Paneer Butter Masala
5
(11)

40 mins

40 mins

724 calories

9,2
Tomato Mozzarella Bread recipe
Quick and Easy
Tomato Mozzarella Bread
5
(11)

15 mins

35 mins

133 calories

7,9
Sheet Pan Vegetables recipe
Quick and Easy
Sheet Pan Vegetables

with walnuts

5
(11)

35 mins

35 mins

309 calories

9,4
Honeydew Melon with Basil Granita recipe
Guilt-Free Delicacy
Honeydew Melon with Basil Granita
5
(11)

30 mins

270 mins

185 calories

Radicchio Salad with Carrots and Hazelnuts recipe
anti-inflammatory
Radicchio Salad with Carrots and Hazelnuts
5
(11)

30 mins

30 mins

317 calories

9,2
Mango Cream and Pumpernickel Coconut Crunch recipe
Smarter Snack
Mango Cream and Pumpernickel Coconut Crunch
5
(11)

20 mins

20 mins

282 calories

Schupfnudeln with Vegetables recipe
Soul Food
Schupfnudeln with Vegetables
5
(11)

40 mins

40 mins

402 calories

8,9
Easy Corn Fritters recipe
For The Whole Family
Easy Corn Fritters
5
(11)

45 mins

45 mins

543 calories

8,2
Sheet Pan Brussels Sprouts recipe
5-Ingredients Recipe
Sheet Pan Brussels Sprouts

with pomegranate seeds

5
(11)

25 mins

25 mins

285 calories

9,6
Avocado Fries and Yogurt Dip recipe
Guilt-Free Fast Food
Avocado Fries and Yogurt Dip
5
(11)

30 mins

30 mins

613 calories

9,2
Bun Bo Nam Bo recipe
Clean Eating Recipe
Bun Bo Nam Bo
5
(11)

35 mins

35 mins

777 calories

8,6
Pear and Chocolate Crumble recipe
Flavorful Snack For Weight Loss
Pear and Chocolate Crumble
5
(10)

15 mins

40 mins

273 calories

8,2
Roast Duck Breast with Orange Sauce recipe
Healthy Gourmet Kitchen
Roast Duck Breast with Orange Sauce
5
(10)

40 mins

60 mins

6,7
Arctic Char with Artichoke Crust recipe
Healthy Gourmet Kitchen
Arctic Char with Artichoke Crust
5
(10)

35 mins

35 mins

447 calories

9,0
Baked Oatmeal with Blueberries recipe
Healthy Low-Carb Snack
Baked Oatmeal with Blueberries
5
(10)

15 mins

60 mins

360 calories

9,0
Grilled Watermelon with Herbed Ricotta recipe
Healthy Grilling
Grilled Watermelon with Herbed Ricotta
5
(10)

20 mins

20 mins

214 calories

9,0
Vegan Spinach Muffins recipe
Healthy Low-Carb Snack
Vegan Spinach Muffins

with Banana

5
(10)

15 mins

45 mins

194 calories

8,5
Buckwheat with Rye Sauce and Garlic Mushrooms recipe
Vegetarian Delicacy
Buckwheat with Rye Sauce and Garlic Mushrooms
5
(10)

45 mins

45 mins

457 calories

9,2
Egg Bites with Smoked Salmon and Broccoli recipe
Healthy Low-Carb Snack
Egg Bites with Smoked Salmon and Broccoli
5
(10)

20 mins

45 mins

113 calories

8,9
Lemon Energy Balls with Coconut recipe
Healthy Low-Carb Snack
Lemon Energy Balls with Coconut
5
(10)

20 mins

80 mins

116 calories

8,6
Beet Soup with Coconut, Pear and Cinnamon recipe
Vegan Delicacy
Beet Soup with Coconut, Pear and Cinnamon
5
(9)

15 mins

45 mins

260 calories

9,5
Gravlax Salmon Sushi Rolls recipe
Variation On A Classic Dish
Gravlax Salmon Sushi Rolls
5
(9)

40 mins

40 mins

434 calories

8,9

We hope you enjoy our EAT SMARTER recipes in the Menu collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Menu. If you like what you eat, please share your experience with us on our community and social media pages.

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