Menu recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,741 Menu recipes

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Baked Carrots with Sesame Sauce and Spinach recipe

Low-Carb Dinner

Baked Carrots with Sesame Sauce and Spinach

30 mins

60 mins

278 calories

Strudel Lasagna with Spinach and Feta recipe

Fitness Friendly Delicacy

Strudel Lasagna with Spinach and Feta

(Börek)

35 mins

60 mins

501 calories

Low Carb Whoopie Pie recipe

Guilt-Free Delicacy

Low Carb Whoopie Pie

15 mins

150 mins

136 calories

Purple Smoothie Bowl recipe

Quick Breakfast

Purple Smoothie Bowl

15 mins

315 mins

303 calories

Baked Endive with Kiwi Dressing recipe

Baked Endive with Kiwi Dressing

20 mins

20 mins

253 calories

Tomato Mozzarella Bread recipe

Tomato Mozzarella Bread

15 mins

35 mins

133 calories

Fried Rice with Chinese Cabbage and Carrots recipe

Fried Rice with Chinese Cabbage and Carrots

35 mins

35 mins

390 calories

Raspberry Lime Popcorn recipe

Raspberry Lime Popcorn

10 mins

20 mins

432 calories

Pear and Chocolate Crumble recipe

Flavorful Snack For Weight Loss

Pear and Chocolate Crumble

15 mins

40 mins

273 calories

Hawaiian Stuffed Bread recipe

Hawaiian Stuffed Bread

15 mins

35 mins

244 calories

Roast Duck Breast with Orange Sauce recipe

Healthy Gourmet Kitchen

Roast Duck Breast with Orange Sauce

40 mins

60 mins

Immune Booster Kale Buddha Bowl recipe

Satisfying Vegan Food

Immune Booster Kale Buddha Bowl

40 mins

55 mins

727 calories

Lime Mint Mousse recipe

Guilt-Free Snack

Lime Mint Mousse

with Yogurt

15 mins

140 mins

251 calories

Beet Soup with Coconut, Pear and Cinnamon recipe

Beet Soup with Coconut, Pear and Cinnamon

15 mins

45 mins

260 calories

Blackberry Tartlettes recipe

Local & Seasonal

Blackberry Tartlettes

25 mins

95 mins

369 calories

Paneer Butter Masala recipe

Paneer Butter Masala

40 mins

40 mins

724 calories

Crispy Oven French Fries recipe

5-Ingredients Recipe

Crispy Oven French Fries

Guilt Free Fast Food

15 mins

55 mins

253 calories

Vegan Nut Roast with Plum Glaze recipe

Satisfying Vegan Food

Vegan Nut Roast with Plum Glaze

15 mins

135 mins

415 calories

Beef Roulades with Plum-chestnut Filling recipe

Basic Healthy Recipe

Beef Roulades with Plum-chestnut Filling

50 mins

150 mins

838 calories

Vegan Parsnip Risotto with Pomegranate recipe

Variation On A Classic Dish

Vegan Parsnip Risotto with Pomegranate

60 mins

60 mins

507 calories

Smarter Red Cabbage recipe

Vegetarian Weight Loss Recipe

Smarter Red Cabbage

20 mins

80 mins

Potato Pancakes with Raspberry Sauce recipe

Healthier Version Of A Classic Recipe

Potato Pancakes with Raspberry Sauce

60 mins

60 mins

284 calories

Seared Scallops with Apple Hazelnut Salad recipe

Seared Scallops with Apple Hazelnut Salad

30 mins

30 mins

387 calories

Pumpkin Pizza with Spinach recipe

Healthy Mediterranean Food

Pumpkin Pizza with Spinach

40 mins

80 mins

675 calories

Venison Goulash with Baked Carrots recipe

Healthy Gourmet Kitchen

Venison Goulash with Baked Carrots

with a touch of chocolate

60 mins

140 mins

491 calories

Layered Raspberry Cream Dessert recipe

Guilt-Free Delicacy

Layered Raspberry Cream Dessert

25 mins

25 mins

180 calories

Artichoke Salad with Quinoa and Cucumber recipe

Light And Refreshing

Artichoke Salad with Quinoa and Cucumber

25 mins

25 mins

235 calories

Indian Lentil Stew with Eggplant recipe

Fine Vegetable Cuisine

Indian Lentil Stew with Eggplant

20 mins

45 mins

French Apple Pie from Brittany recipe

Made With Whole Grains

French Apple Pie from Brittany

40 mins

90 mins

247 calories

Apple Pie Sheet Pan with Cranberries and Crumbles recipe

Apple Pie Sheet Pan with Cranberries and Crumbles

40 mins

75 mins

206 calories

Warm Apple Pie recipe

Guilt-Free Snack

30 mins

80 mins

219 calories

Clafoutis with Apricots, Peach and Gooseberries recipe

Clean Baking Recipe

Clafoutis with Apricots, Peach and Gooseberries

20 mins

60 mins

232 calories

Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts recipe

Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts

15 mins

30 mins

391 calories

Herb Crusted Trout Filets with Parsnips and Carrots recipe

Healthy Gourmet Kitchen

Herb Crusted Trout Filets with Parsnips and Carrots

50 mins

60 mins

379 calories

Belgian Oat Chocolate Waffles recipe

Smarter Home Cooking

Belgian Oat Chocolate Waffles

30 mins

90 mins

218 calories

Fish and Spinach Lasagna recipe

Fish and Spinach Lasagna

45 mins

45 mins

597 calories

Easy Christmas Tiramisu recipe

Seasonal Kitchen

Easy Christmas Tiramisu

40 mins

160 mins

Salmon with Potato Puree recipe

Salmon with Potato Puree

45 mins

45 mins

685 calories

Berlin Balls for New Year's Eve recipe

Berlin Balls for New Year's Eve

50 mins

140 mins

Panna Cotta with Mixed Berry Sauce recipe

No Refined Sugar

Panna Cotta with Mixed Berry Sauce

25 mins

265 mins

Red Quinoa Salad with Chicken Skewers recipe

Red Quinoa Salad with Chicken Skewers

and yogurt

30 mins

30 mins

640 calories

Beet Tartare with Endive and Cream Cheese recipe

Healthy Gourmet Kitchen

Beet Tartare with Endive and Cream Cheese

20 mins

20 mins

297 calories

Nectarines with Basil Mascarpone Cream recipe

Guilt-Free Delicacy

Nectarines with Basil Mascarpone Cream

35 mins

35 mins

386 calories

Cod with Carrots and Napa Cabbage recipe

Healthy Gourmet Kitchen

Cod with Carrots and Napa Cabbage

30 mins

30 mins

269 calories

Caramelized Honey Carrots on Spelt Lentil Vegetables recipe

Vegetarian Delicacy

Caramelized Honey Carrots on Spelt Lentil Vegetables

20 mins

40 mins

445 calories

Quinoa with Napa Cabbage and Creamy Feta Sauce recipe

Healthy Mediterranean Food

Quinoa with Napa Cabbage and Creamy Feta Sauce

25 mins

25 mins

434 calories

Fillet of Beef with Mustard Crust, Leeks and Beets recipe

Healthy Gourmet Kitchen

Fillet of Beef with Mustard Crust, Leeks and Beets

60 mins

220 mins

575 calories

Grilled Caesar Salad with Chicken recipe

Healthier Version Of A Classic Recipe

Grilled Caesar Salad with Chicken

35 mins

35 mins

347 calories

We hope you enjoy our EAT SMARTER recipes in the Menu collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Menu. If you like what you eat, please share your experience with us on our community and social media pages.