Menu recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,311 Menu recipes from EAT SMARTER
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Vegetarian Sushi Sandwich recipe
Variation On A Classic Dish
Vegetarian Sushi Sandwich

with carrots, beets and turmeric cream

5
(20)

60 mins

60 mins

310 calories

Lentil Dal with Spinach and Tofu recipe
Soul Food
Lentil Dal with Spinach and Tofu
4.857145
(21)

25 mins

25 mins

416 calories

Cauliflower Rice Bowl recipe
Quick Low-Carb Recipe
Cauliflower Rice Bowl
4.809525
(21)

25 mins

25 mins

273 calories

90
Low Carb Whoopie Pie recipe
Guilt-Free Delicacy
Low Carb Whoopie Pie
5
(18)

15 mins

150 mins

136 calories

Stuffed Spaghetti Squash recipe
5-Ingredients Recipe
Stuffed Spaghetti Squash

with spinach and mozzarella cheese

5
(17)

60 mins

60 mins

452 calories

96
Spaghetti Squash with Minced Meat and Feta recipe
Low-Carb and Protein-Rich
Spaghetti Squash with Minced Meat and Feta
5
(17)

20 mins

70 mins

645 calories

92
Cinnamon Buns with Icing recipe
Endorphine Booster
Cinnamon Buns with Icing
5
(16)

60 mins

150 mins

Blueberry Cashew Shake recipe
Vegan Treat
Blueberry Cashew Shake
4.94737
(19)

5 mins

5 mins

326 calories

99
Paneer Butter Masala recipe
Local Kitchen
Paneer Butter Masala
5
(14)

40 mins

40 mins

724 calories

92
Cottage Cheese Pancakes recipe
For The Whole Family
Cottage Cheese Pancakes

with Strawberries

5
(14)

30 mins

30 mins

330 calories

82
Berry Tofu Protein Smoothie with Mango recipe
Protein-Packed Vegan Recipe
Berry Tofu Protein Smoothie with Mango
5
(14)

10 mins

10 mins

286 calories

95
Bun Bo Nam Bo recipe
Clean Eating Recipe
Bun Bo Nam Bo
5
(14)

35 mins

35 mins

777 calories

86
Konjac Noodle Salad with Tahini Lime Sauce recipe
Low-Carb Substitute
Konjac Noodle Salad with Tahini Lime Sauce
5
(13)

30 mins

30 mins

279 calories

90
Cheese and Onion Bread recipe
Quick and Easy
Cheese and Onion Bread
5
(13)

15 mins

35 mins

240 calories

85
Chocolate Overnight Oats with Persimmons recipe
Seasonal Kitchen
Chocolate Overnight Oats with Persimmons

and carrots

5
(13)

10 mins

130 mins

524 calories

93
Sheet Pan Vegetables recipe
Quick and Easy
Sheet Pan Vegetables

with walnuts

5
(13)

35 mins

35 mins

309 calories

94
Pink Berry Coconut Drink with Silken Tofu recipe
Start the Day Off Right
Pink Berry Coconut Drink with Silken Tofu
5
(13)

10 mins

10 mins

Schupfnudeln with Vegetables recipe
Soul Food
Schupfnudeln with Vegetables
5
(13)

40 mins

40 mins

402 calories

89
Greek Lemon Soup recipe
Local Kitchen
Greek Lemon Soup
5
(13)

30 mins

90 mins

636 calories

86
Purple Smoothie Bowl recipe
Quick Breakfast
Purple Smoothie Bowl
5
(12)

15 mins

315 mins

303 calories

90
Toast with Chickpea Mash recipe
Vegan Delicacy
Toast with Chickpea Mash

On bread

5
(12)

20 mins

20 mins

305 calories

87
Pinsa Mozzarella with Pesto recipe
For The Whole Family
Pinsa Mozzarella with Pesto
5
(12)

60 mins

2880 mins

750 calories

96
Wholemeal Vegetable Pizza with Avocado recipe
Guilt-Free Fast Food
Wholemeal Vegetable Pizza with Avocado
5
(12)

40 mins

120 mins

740 calories

89
Skyr with Nuts recipe
High-Protein
Skyr with Nuts
5
(12)

20 mins

20 mins

359 calories

87
Vegetarian Labskaus recipe
Classic Vegetarian Dish
Vegetarian Labskaus
5
(12)

45 mins

45 mins

300 calories

92
Homemade Fish Sticks recipe
Guilt-Free Fast Food
Homemade Fish Sticks
5
(12)

30 mins

30 mins

330 calories

87
Sweet Potato Puree with Vegetables recipe
Vegan Delicacy
Sweet Potato Puree with Vegetables
4.923075
(13)

30 mins

30 mins

387 calories

100
Pear and Chocolate Crumble recipe
Flavorful Snack For Weight Loss
Pear and Chocolate Crumble
5
(11)

15 mins

40 mins

273 calories

82
Basic Whole Wheat Waffles recipe
Healthier Version Of A Classic Recipe
Basic Whole Wheat Waffles

Basic recipe

5
(11)

40 mins

40 mins

Overnight Chocolate Banana Oats recipe
Start the Day Off Right
Overnight Chocolate Banana Oats
5
(11)

10 mins

60 mins

417 calories

83
Roast Duck Breast with Orange Sauce recipe
Healthy Gourmet Kitchen
Roast Duck Breast with Orange Sauce
5
(11)

40 mins

60 mins

694 calories

67
Honeydew Melon with Basil Granita recipe
Guilt-Free Delicacy
Honeydew Melon with Basil Granita
5
(11)

30 mins

270 mins

185 calories

Vegan Spinach Muffins recipe
Healthy Low-Carb Snack
Vegan Spinach Muffins

with Banana

5
(11)

15 mins

45 mins

194 calories

85
Radicchio Salad with Carrots and Hazelnuts recipe
anti-inflammatory
Radicchio Salad with Carrots and Hazelnuts
5
(11)

30 mins

30 mins

317 calories

92
Buckwheat with Rye Sauce and Garlic Mushrooms recipe
Vegetarian Delicacy
Buckwheat with Rye Sauce and Garlic Mushrooms
5
(11)

45 mins

45 mins

457 calories

92
Egg Bites with Smoked Salmon and Broccoli recipe
Healthy Low-Carb Snack
Egg Bites with Smoked Salmon and Broccoli
5
(11)

20 mins

45 mins

113 calories

89
Lemon Energy Balls with Coconut recipe
Healthy Low-Carb Snack
Lemon Energy Balls with Coconut
5
(11)

20 mins

80 mins

116 calories

86
Mango Cream and Pumpernickel Coconut Crunch recipe
Smarter Snack
Mango Cream and Pumpernickel Coconut Crunch
5
(11)

20 mins

20 mins

282 calories

Fried Potato Salad recipe
Variation On A Classic Dish
Fried Potato Salad
5
(12)

35 mins

35 mins

376 calories

87
Cod Nuggets with Basil Mashed Potatoes recipe
Guilt-Free Fast Food
Cod Nuggets with Basil Mashed Potatoes
5
(12)

40 mins

40 mins

519 calories

87
Vegan Jackfruit Tacos recipe
Variation On A Classic Dish
Vegan Jackfruit Tacos
5
(11)

60 mins

60 mins

492 calories

90
Vegetarian Stuffed Baked Potatoes recipe
Healthier Version Of A Classic Recipe
Vegetarian Stuffed Baked Potatoes
5
(11)

25 mins

90 mins

326 calories

97
Easy Corn Fritters recipe
For The Whole Family
Easy Corn Fritters
5
(11)

45 mins

45 mins

543 calories

82
Salmon with Artichoke Crust recipe
Heart-Healthy
Salmon with Artichoke Crust

and Sauerkraut Salad

5
(10)

35 mins

35 mins

447 calories

90
Grilled Watermelon with Herbed Ricotta recipe
Healthy Grilling
Grilled Watermelon with Herbed Ricotta
5
(11)

20 mins

20 mins

214 calories

90
Pumpkin Spinach Vegetables with Chickpeas and Walnuts recipe
Seasonal Kitchen
Pumpkin Spinach Vegetables with Chickpeas and Walnuts
4.90909
(11)

40 mins

40 mins

304 calories

100
Fish and Spinach Lasagna recipe
Fish and Spinach Lasagna
5
(9)

45 mins

45 mins

597 calories

Gravlax Salmon Sushi Rolls recipe
Variation On A Classic Dish
Gravlax Salmon Sushi Rolls
5
(9)

40 mins

40 mins

434 calories

89

We hope you enjoy our EAT SMARTER recipes in the Menu collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Menu. If you like what you eat, please share your experience with us on our community and social media pages.

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