Arugula Salad with Peppers and Walnut Vinaigrette

Name: Arugula Salad with Peppers and Walnut Vinaigrette
Total time: 20 min
Yield: 4
Ingredients: 8 ozs Arugula; 2 yellow Bell pepper; 1 red onion; 2 Tbsps White vinegar; 1 Tbsp lemon juice; 1 pinch sugar; 2 Tbsps chopped Walnut; 1 Tbsp freshly chopped parsley; salt; freshly ground peppers; 4 Tbsps Walnut oil

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Health Score:

8,8 / 10

Difficulty:

easy

Difficulty

Preparation:

20 min.

Preparation

Ingredients

for

servings

Ingredients: 8 ozs Arugula; 2 yellow Bell pepper; 1 red onion; 2 Tbsps White vinegar; 1 Tbsp lemon juice; 1 pinch sugar; 2 Tbsps chopped Walnut; 1 Tbsp freshly chopped parsley; salt; freshly ground peppers; 4 Tbsps Walnut oil

How healthy are the main ingredients?

Walnut Walnut oil Arugula parsley sugar onion

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Preparation steps

Rinse the arugula, and remove the tough stems if necessary. Cut into bite-sized pieces. Rinse and half the peppers. Remove the seeds and membranes, and julienne crosswise. Peel, halve, and julienne the onion.

Mix the vinegar with the lemon juice, walnut oil, and remaining salad ingredients. Season to taste with sugar, salt, and pepper. Arrange the prepared salad ingredients on plates and drizzle with the dressing, and serve.