Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,464 Low-sugar recipes from EAT SMARTER
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Omelette with Smoked Salmon and Capers recipe
Omelette with Smoked Salmon and Capers
0
(0)

15 mins

22 mins

478 calories

82
Redfish with Tomatoes recipe
Redfish with Tomatoes
0
(0)

135 mins

135 mins

303 calories

87
Fish Stew recipe
Fish Stew
0
(0)

25 mins

25 mins

507 calories

92
Crispy Fried Squid recipe
Crispy Fried Squid
0
(0)

20 mins

20 mins

346 calories

63
Squid Ink Linguine with Trout Roe recipe
Squid Ink Linguine with Trout Roe
0
(0)

20 mins

20 mins

424 calories

79
Tuna with Tomato recipe
Tuna with Tomato
0
(0)

35 mins

35 mins

564 calories

93
Pan-Fried Perch with Spinach recipe
Pan-Fried Perch with Spinach
0
(0)

15 mins

15 mins

529 calories

76
Kedgeree recipe
Kedgeree
0
(0)

30 mins

30 mins

523 calories

82
Fried Turbot Fillets with Beer Sauce recipe
Fried Turbot Fillets with Beer Sauce
0
(0)

40 mins

40 mins

283 calories

75
Smoked Fish with Egg and Cheese on Bread recipe
Smoked Fish with Egg and Cheese on Bread
0
(0)

10 mins

10 mins

374 calories

67
Fish and Chips recipe
Fish and Chips
0
(0)

35 mins

35 mins

3396 calories

75
Monkfish Packets with Pesto Ham recipe
Monkfish Packets with Pesto Ham
0
(0)

75 mins

75 mins

366 calories

79
Bagels with Smoked Salmon Cream Cheese recipe
Bagels with Smoked Salmon Cream Cheese
0
(0)

10 mins

10 mins

555 calories

79
Salmon Trout with Vegetable Salad recipe
Salmon Trout with Vegetable Salad
0
(0)

45 mins

45 mins

3288 calories

90
Swordfish Spread recipe
Swordfish Spread
0
(0)

180 mins

180 mins

113 calories

86
Cod Fillet with Curry and Vegetables recipe
Cod Fillet with Curry and Vegetables
0
(0)

30 mins

30 mins

222 calories

92
Pasta with Bell Peppers and Lobster recipe
Pasta with Bell Peppers and Lobster
0
(0)

25 mins

25 mins

460 calories

87
Baked Sea Bream with Potatoes recipe
Baked Sea Bream with Potatoes
0
(0)

45 mins

45 mins

456 calories

87
Grilled Red Mullet with Spinach recipe
Grilled Red Mullet with Spinach
0
(0)

25 mins

25 mins

331 calories

88
Smoked Salmon and Caviar Canapes on Belgian Endive recipe
Smoked Salmon and Caviar Canapes on Belgian Endive
0
(0)

10 mins

10 mins

34 calories

87
Fish Gratin recipe
Fish Gratin
0
(0)

80 mins

80 mins

589 calories

82
Baked Potatoes with Salmon Filling recipe
Baked Potatoes with Salmon Filling
0
(0)

60 mins

60 mins

325 calories

87
Cod Fillets with Ham and Poached Egg recipe
Cod Fillets with Ham and Poached Egg
0
(0)

20 mins

20 mins

424 calories

72
Fish Cakes recipe
Fish Cakes
0
(0)

35 mins

35 mins

314 calories

76
Herb-Crusted Trout on Tomato Ragout recipe
Herb-Crusted Trout on Tomato Ragout
0
(0)

40 mins

40 mins

658 calories

82
Rice Blinis with Smoked Salmon and Caviar recipe
Rice Blinis with Smoked Salmon and Caviar
0
(0)

40 mins

40 mins

702 calories

70
Fried Glass Noodle-Wrapped Prawns recipe
Fried Glass Noodle-Wrapped Prawns
0
(0)

30 mins

30 mins

354 calories

87
Grilled Swordfish with Polenta recipe
Grilled Swordfish with Polenta
0
(0)

40 mins

40 mins

610 calories

79
Smoked Fish and Cucumber Canapes recipe
Smoked Fish and Cucumber Canapes
0
(0)

15 mins

15 mins

123 calories

82
Watercress Soup recipe
Watercress Soup

with smoked mackerel

0
(0)

20 mins

20 mins

380 calories

57
Turkey Mushroom Skewers recipe
Turkey Mushroom Skewers
0
(0)

85 mins

85 mins

289 calories

98
Lemon and Herb Salmon Vegetable Packet recipe
Lemon and Herb Salmon Vegetable Packet
0
(0)

20 mins

50 mins

191 calories

83
Shrimp with Vegetables and Feta Cheese recipe
Shrimp with Vegetables and Feta Cheese
0
(0)

30 mins

30 mins

356 calories

79
Pizza with Tuna and Prawns recipe
Pizza with Tuna and Prawns
0
(0)

70 mins

70 mins

265 calories

90
Salmon and Shrimp Risotto recipe
Salmon and Shrimp Risotto
0
(0)

50 mins

50 mins

517 calories

73
Pizza with Fish, Shrimps and Olives recipe
Pizza with Fish, Shrimps and Olives
0
(0)

60 mins

90 mins

240 calories

82
Poached Cod in Spicy Sauce with Chinese Cabbage recipe
Poached Cod in Spicy Sauce with Chinese Cabbage
0
(0)

20 mins

40 mins

314 calories

97
Creamy Herb Soup recipe
Creamy Herb Soup

with pickled salmon rolls

0
(0)

30 mins

95 mins

297 calories

90
Smoked Salmon Sandwich with Horseradish Cream recipe
Smoked Salmon Sandwich with Horseradish Cream
0
(0)

30 mins

30 mins

314 calories

87
Stuffed Squid Two Ways recipe
Stuffed Squid Two Ways
0
(0)

75 mins

75 mins

704 calories

81
Broccoli and Salmon Quiche recipe
Broccoli and Salmon Quiche
0
(0)

75 mins

75 mins

292 calories

69
Salmon Endive Crepe Packets recipe
Salmon Endive Crepe Packets
0
(0)

70 mins

70 mins

167 calories

67
Grilled Sea Bream with Garlic recipe
Grilled Sea Bream with Garlic
0
(0)

25 mins

25 mins

308 calories

96
Asian Noodle Soup with Shrimp recipe
Asian Noodle Soup with Shrimp
0
(0)

15 mins

15 mins

286 calories

76
Seared Tuna with Spinach and Tomatoes recipe
Seared Tuna with Spinach and Tomatoes
0
(0)

35 mins

35 mins

530 calories

94
Smoked Salmon and Cream Cheese Rolls recipe
Smoked Salmon and Cream Cheese Rolls
0
(0)

25 mins

25 mins

200 calories

93
Tuna with Black Beans recipe
Tuna with Black Beans
0
(0)

130 mins

850 mins

593 calories

92
Baked Fish and Tomatoes on Toast recipe
Baked Fish and Tomatoes on Toast
0
(0)

1 min

1 min

545 calories

73

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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