low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Fresh Port Wine Butter recipe

10 mins

90 mins

302 calories

67
Citrus and Honey-glazed Chicken recipe

15 mins

325 mins

216 calories

79
Spicy Chicken Patties recipe

20 mins

92 mins

129 calories

79
Basque-style Omelette recipe

15 mins

30 mins

282 calories

85
Asparagus with Griddled Chicken recipe

30 mins

300 mins

343 calories

96
Baked Eggs with Vegetables recipe

30 mins

30 mins

175 calories

97
North African Fish Kebabs recipe

20 mins

150 mins

321 calories

98
Nutty Lamb Roast recipe

40 mins

130 mins

553 calories

90
Baked Cauliflower with Cheddar recipe

55 mins

55 mins

581 calories

71
Woodland Veg Egg Pancake recipe

15 mins

35 mins

265 calories

79
Citrus and Honey Glazed Pork Skewers recipe

20 mins

214 mins

669 calories

76
Mediterranean-style Healthy Chicken recipe

20 mins

80 mins

269 calories

96
Rolled Turkey Breast with Vegetables recipe

25 mins

145 mins

643 calories

79
Crispy Skin Halibut with Bacon Tomato Stew recipe

20 mins

115 mins

726 calories

85
Assorted Veg Platter with Nut Sauce recipe

40 mins

40 mins

439 calories

98
Beef and Basil Stuffed Tomatoes recipe

60 mins

60 mins

309 calories

88
Shellfish and Shallot Broth recipe

15 mins

265 mins

360 calories

85
Sliced Chicken and Beets with Salad Leaves recipe

50 mins

50 mins

478 calories

93
Sliced Red Onion and Tomato Salad recipe

15 mins

45 mins

139 calories

89
Dried Fruit Mini Cakes recipe

60 mins

60 mins

316 calories

79
Tomato and Paprika Broth recipe

40 mins

40 mins

154 calories

95
Pork and Veggie Broth recipe

70 mins

70 mins

354 calories

90
Pork and Vegetable Skewers recipe

25 mins

159 mins

175 calories

90
Mixed Leaf Salad recipe

15 mins

15 mins

217 calories

88
Grilled Chicken Skewers recipe

25 mins

145 mins

65 calories

86
Tomato Bisque with Basil recipe

20 mins

95 mins

179 calories

92
Zucchini, Tomato, and Olive-topped Baked Chicken recipe

20 mins

40 mins

315 calories

92
Marinated Chicken with Olives recipe

25 mins

160 mins

345 calories

97
Steamed Halibut over Vegetables recipe

10 mins

24 mins

230 calories

87
Individual Spinach and Cheese Frittatas recipe

15 mins

40 mins

213 calories

92
Moroccan Chicken Tagine recipe

20 mins

230 mins

373 calories

99
Mediterranean Skewers recipe

25 mins

85 mins

164 calories

100
Egg and Pork Frittata recipe

35 mins

35 mins

383 calories

79
Pea and Chicken Curry recipe

25 mins

60 mins

475 calories

89
Savoury Parmesan Bites recipe

20 mins

80 mins

73 calories

76
Pear, Pancetta, and Greek Cheese Salad recipe

10 mins

17 mins

400 calories

73
Green Veg and Egg Tortilla recipe

25 mins

25 mins

267 calories

92
Prosciutto-tied Zucchini Blossoms recipe

15 mins

30 mins

284 calories

71
Roasted Italian-style Peppers recipe

15 mins

35 mins

49 calories

96
Sourdough Toast Topped with Avocado and Feta recipe

20 mins

40 mins

201 calories

79
Med-style Charred Steak recipe

35 mins

35 mins

449 calories

98
Fried Shrimp in Sherry Sauce recipe

15 mins

383 mins

370 calories

62
Stuffed Pork Tenderloin recipe

120 mins

120 mins

266 calories

84
Kale, Onion, and Pine Nut Warm Salad recipe

10 mins

35 mins

475 calories

100
Glazed Lemon and Rosemary Chicken recipe

20 mins

240 mins

313 calories

92
Cucumber and Chilli Salad recipe

10 mins

10 mins

118 calories

98
Grilled Chicken and Tomato Salad recipe

20 mins

40 mins

427 calories

97
Shrimp, Pepper, and Cucumber Salad recipe

15 mins

15 mins

183 calories

97

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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