low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Cod, Asparagus, and Tomato Parcels recipe

25 mins

40 mins

288 calories

90
Chopped Kale Salad with Peaches recipe

15 mins

15 mins

346 calories

84
Simple Scrambled Eggs with Tomatoes recipe

20 mins

25 mins

383 calories

82
Smoked Salmon with Scrambled Eggs recipe

5 mins

10 mins

291 calories

84
Simple Ham Omelette recipe

5 mins

10 mins

407 calories

79
Simple Cheese Omelette recipe

5 mins

10 mins

415 calories

87
Cheesy Beet Gratinee recipe

20 mins

65 mins

394 calories

79
Zucchini-stuffed Roast Pork Loin recipe

20 mins

110 mins

585 calories

77
Lamb and Vegetable Skewers recipe

20 mins

140 mins

419 calories

99
Roasted Veggie and Feta Bruschetta recipe

15 mins

60 mins

157 calories

97
Feta-topped Zucchini Slices recipe

20 mins

55 mins

313 calories

82
Spinach and Pine Nut Mushrooms recipe

15 mins

35 mins

231 calories

94
Grilled Vegetables recipe

15 mins

45 mins

282 calories

100
Strawberry, Spinach, and Mozzarella Salad recipe

15 mins

15 mins

187 calories

83
Chilled Summer Cucumber Soup recipe

20 mins

35 mins

185 calories

89
Cypriot Cheese Salad with Dressing recipe

20 mins

20 mins

342 calories

92
Woodland Vegetable Cups recipe

35 mins

35 mins

396 calories

96
Chopped Salmon and Pulse Salad recipe

45 mins

45 mins

270 calories

92
Roast Pork Ribs recipe

20 mins

1250 mins

574 calories

64
Chicken Salad recipe

5 mins

15 mins

327 calories

83
Sautéed Mushrooms with Sage recipe

5 mins

15 mins

167 calories

85
Crispy Polenta Bites recipe

25 mins

325 mins

654 calories

69
Potato and Almond Bake recipe

45 mins

45 mins

317 calories

95
Double-baked Potatoes recipe

20 mins

110 mins

393 calories

92
Pesto with Grilled Potatoes and Basil recipe

20 mins

40 mins

134 calories

92
Vegetable Spears with Egg recipe

30 mins

30 mins

120 calories

92
Baked Vegetables and Salmon recipe

10 mins

40 mins

246 calories

96
Stuffed Zucchini Rolls recipe

15 mins

23 mins

116 calories

96
Sautéed Shrimp with Lemon and Garlic recipe

15 mins

15 mins

184 calories

89
Spinach and Salmon Egg Wraps recipe

10 mins

15 mins

367 calories

87
Bacon and Potato Gratin with Almonds recipe

25 mins

70 mins

711 calories

71
Greek Yogurt Dip recipe

10 mins

190 mins

53 calories

92
Beetroot Soup recipe

15 mins

305 mins

337 calories

98
BBQ Tuna recipe

15 mins

15 mins

526 calories

97
Prawn Salad recipe

15 mins

15 mins

477 calories

97
Asian Chicken with Arugula Salad recipe

15 mins

50 mins

625 calories

85
Summer Olive Salad with Leaves recipe

10 mins

15 mins

632 calories

85
Green Bean Salad with Nutty Pesto recipe

15 mins

25 mins

387 calories

97
Classic Basil Pesto recipe

10 mins

10 mins

1022 calories

94
Autumn Squash Salad recipe

50 mins

50 mins

240 calories

83
Game Bird Bake recipe

20 mins

165 mins

904 calories

73
Egg, Walnut, and Green Vegetable Salad recipe

20 mins

26 mins

238 calories

97
Cheesy Baked Potatoes recipe

10 mins

72 mins

331 calories

87
Roasted Cheesy Cauliflower recipe

15 mins

33 mins

113 calories

94
Tricolore Italian Salad recipe

30 mins

31 mins

395 calories

95
Polpettini in Sauce recipe

60 mins

60 mins

354 calories

84
Spicy Shellfish Bowl recipe

30 mins

30 mins

367 calories

93
Grilled Mixed Zucchinis with Yellow Peppers recipe

10 mins

55 mins

93 calories

98

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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