Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Ham Wraps with Lettuce and Cream Cheese recipe
Ham Wraps with Lettuce and Cream Cheese
0
(0)

10 mins

10 mins

339 calories

79
Temaki Sushi with Tuna recipe
Temaki Sushi with Tuna
0
(0)

10 mins

10 mins

301 calories

84
Sorrel Buttermilk Smoothie recipe
Sorrel Buttermilk Smoothie
0
(0)

10 mins

10 mins

111 calories

84
Tomato Vinaigrette recipe
Tomato Vinaigrette
0
(0)

10 mins

10 mins

140 calories

85
Pear and Walnut Spread recipe
Pear and Walnut Spread
0
(0)

10 mins

10 mins

208 calories

98
Banana Chips recipe
Banana Chips
0
(0)

10 mins

10 mins

223 calories

79
Caprese Salad recipe
Caprese Salad
0
(0)

10 mins

10 mins

121 calories

92
Honey Apricot Smoothie recipe
Honey Apricot Smoothie
0
(0)

10 mins

10 mins

190 calories

67
Strawberry Milk recipe
Strawberry Milk
0
(0)

10 mins

10 mins

300 calories

48
Strawberry-Banana Shake recipe
Strawberry-Banana Shake
0
(0)

10 mins

10 mins

129 calories

79
Squid Salad recipe
Squid Salad
0
(0)

10 mins

10 mins

223 calories

87
Oysters recipe
Oysters
0
(0)

10 mins

10 mins

51 calories

92
Yogurt with Fruit and Muesli recipe
Yogurt with Fruit and Muesli
0
(0)

10 mins

10 mins

229 calories

74
Bread with Cream Cheese and Tomatoes recipe
Bread with Cream Cheese and Tomatoes
0
(0)

10 mins

10 mins

345 calories

93
Melon Juice recipe
Melon Juice
0
(0)

10 mins

10 mins

65 calories

92
Vegetable Omelets recipe
Vegetable Omelets
0
(0)

10 mins

10 mins

340 calories

96
Cheese and Fruit Kebabs recipe
Cheese and Fruit Kebabs
0
(0)

10 mins

10 mins

291 calories

84
Fig, Cheese and Olive Appetizers recipe
Fig, Cheese and Olive Appetizers
0
(0)

10 mins

10 mins

264 calories

79
Fruity Yogurt Drink recipe
Fruity Yogurt Drink
0
(0)

10 mins

10 mins

114 calories

73
Tomato Smoothie recipe
Tomato Smoothie
0
(0)

10 mins

10 mins

34 calories

87
Artichokes and Olives recipe
Artichokes and Olives
0
(0)

10 mins

10 mins

131 calories

89
Rolls with Apple and Banana Puree recipe
Rolls with Apple and Banana Puree
0
(0)

10 mins

10 mins

340 calories

75
Ginger and Mango Sauce recipe
Ginger and Mango Sauce
0
(0)

10 mins

10 mins

87 calories

94
Blueberry Milkshake recipe
Blueberry Milkshake
0
(0)

10 mins

10 mins

136 calories

79
Almond Saffron Sauce recipe
Almond Saffron Sauce
0
(0)

10 mins

10 mins

162 calories

96
Cheese and Saffron Dip recipe
Cheese and Saffron Dip
0
(0)

10 mins

10 mins

193 calories

92
Guacamole recipe
Guacamole
0
(0)

10 mins

10 mins

244 calories

99
Pear and Date Smoothie recipe
Pear and Date Smoothie
0
(0)

10 mins

10 mins

255 calories

79
Teriyaki Dressing recipe
Teriyaki Dressing
0
(0)

10 mins

10 mins

145 calories

71
Garlic Dressing recipe
Garlic Dressing
0
(0)

10 mins

10 mins

151 calories

73
Apple Punch recipe
Apple Punch
3
(2)

10 mins

10 mins

70 calories

67
Avocado Cream recipe
Avocado Cream
0
(0)

10 mins

10 mins

89 calories

96
Broad Beans in Tomato Sauce recipe
Broad Beans in Tomato Sauce
0
(0)

10 mins

10 mins

51 calories

96
Trimming Chicken Wings recipe
Trimming Chicken Wings
0
(0)

10 mins

10 mins

166 calories

79
Yogurt Balsamic Dressing recipe
Yogurt Balsamic Dressing
0
(0)

10 mins

10 mins

81 calories

69
Herbed Cheese Spread recipe
Herbed Cheese Spread
0
(0)

10 mins

10 mins

280 calories

84
Beef Fillet with Tomatoes Served on Lettuce recipe
Beef Fillet with Tomatoes Served on Lettuce
0
(0)

10 mins

10 mins

163 calories

79
Kefir with Lemon Balm recipe
Kefir with Lemon Balm
0
(0)

10 mins

10 mins

119 calories

73
Sage and Garlic Salt recipe
Sage and Garlic Salt
0
(0)

10 mins

10 mins

20 calories

100
Thyme and Lemon Salt recipe
Thyme and Lemon Salt
0
(0)

10 mins

10 mins

53 calories

100
Herb Dip recipe
Clean Eating Snack
Herb Dip
4.5
(2)

10 mins

10 mins

93 calories

94
Dismantling Cooked Lobster recipe
Dismantling Cooked Lobster
0
(0)

10 mins

10 mins

62 calories

79
Grilled Goat Cheese Wrapped in Grape Leaves recipe
Grilled Goat Cheese Wrapped in Grape Leaves
0
(0)

10 mins

10 mins

236 calories

92
Mustard Sauce recipe
Mustard Sauce
0
(0)

10 mins

10 mins

211 calories

79
Italian Style Scrambled Eggs recipe
Italian Style Scrambled Eggs
0
(0)

10 mins

10 mins

240 calories

95
Crispbread with Radishes and Cottage Cheese recipe
Flavorful Snack For Weight Loss
Crispbread with Radishes and Cottage Cheese
5
(1)

10 mins

10 mins

127 calories

93
Ginger Soy Vinaigrette recipe
Ginger Soy Vinaigrette
0
(0)

10 mins

10 mins

137 calories

92
Herbed Artichoke Appetizer recipe
Herbed Artichoke Appetizer
0
(0)

10 mins

10 mins

116 calories

100

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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