Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low-calorie Snack Recipes

Low-calorie Snack

Low-calorie Soup Recipes

Low-calorie Soup

Low-calorie Desserts Recipes

Low-calorie Dessert

Low-calorie Salad Recipes

Low-calorie Salad

Low-calorie Pastries Recipes

Low-calorie Pastry

Low-calorie Meals with Meat Recipes

Low-calorie Meat Dish

Low-calorie Vegetarian Dishes Recipes

Low-calorie Vegetarian Dish

Low-calorie Meals with Fish Recipes

Low-calorie Fish Dish

Low-calorie Cookies Recipes

Low-calorie Cookie

Kochbuch für kalorienarme Spargelrezepte

Low-calorie asparagus

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-calorie Meals with Poultry Recipes

Low-calorie Poultry Dish

17,893 Low-calorie recipes from EAT SMARTER

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Watercress Soup recipe

Watercress Soup

with smoked mackerel

(0)

20 mins

20 mins

380 calories

57

Cucumber Slices with Salmon Tartare recipe

Cucumber Slices with Salmon Tartare

(0)

20 mins

20 mins

123 calories

79

Asparagus with Cheese Sauce recipe

Asparagus with Cheese Sauce

(0)

50 mins

50 mins

249 calories

Brown Biscuits with Almonds recipe

Brown Biscuits with Almonds

(0)

45 mins

45 mins

64 calories

54

Pickled Rhubarb recipe

Pickled Rhubarb

(0)

60 mins

120 mins

216 calories

71

Cake with Apricot and Rice Filling recipe

Cake with Apricot and Rice Filling

(0)

90 mins

150 mins

374 calories

75

Potatoes, Brussels Sprouts and Endives with Red Lentils recipe

Potatoes, Brussels Sprouts and Endives with Red Lentils

and Roquefort dressing

(0)

35 mins

35 mins

152 calories

93

Ice Cream Surprise Cake recipe

Ice Cream Surprise Cake

(0)

40 mins

100 mins

227 calories

Peach Fish recipe

(0)

70 mins

70 mins

198 calories

Ravioli with Tomato Mushroom Sauce recipe

Ravioli with Tomato Mushroom Sauce

(0)

35 mins

35 mins

307 calories

Jellyroll with Fruit recipe

Jellyroll with Fruit

(0)

60 mins

120 mins

283 calories

39

Ravioli in Brodo recipe

Ravioli in Brodo

(0)

90 mins

90 mins

374 calories

Sauerkraut and Pork in Bread recipe

Sauerkraut and Pork in Bread

(0)

75 mins

75 mins

157 calories

52

Beef Carpaccio with Mushrooms and Shaved Parmesan recipe

Beef Carpaccio with Mushrooms and Shaved Parmesan

(0)

20 mins

80 mins

204 calories

92

Carrot Grape Juice recipe

Carrot Grape Juice

(0)

25 mins

25 mins

62 calories

Garlic Mushrooms recipe

Garlic Mushrooms

(0)

30 mins

30 mins

184 calories

Clear Fish Broth recipe

Clear Fish Broth

with shrimp

(0)

30 mins

40 mins

103 calories

Tea Granita recipe

with peach liqueur and mint

(0)

15 mins

495 mins

71 calories

Parsley Root Soup with Toasted Pumpernickel Crumbs recipe

Parsley Root Soup with Toasted Pumpernickel Crumbs

(0)

45 mins

45 mins

221 calories

84

Apple Cake with Almonds recipe

Apple Cake with Almonds

(0)

100 mins

100 mins

323 calories

44

Smoked Salmon and Caviar with Champagne Sauce recipe

Smoked Salmon and Caviar with Champagne Sauce

(0)

30 mins

30 mins

197 calories

Rich Chocolate Cake with Sweet Creme Fraiche recipe

Rich Chocolate Cake with Sweet Creme Fraiche

(0)

45 mins

45 mins

394 calories

Creamy Potato Soup recipe

Creamy Potato Soup

with deep-fried sage

(0)

40 mins

40 mins

304 calories

Herbed Peas and Potatoes recipe

Herbed Peas and Potatoes

(0)

40 mins

40 mins

315 calories

100

Blueberry-Yoghurt Drink recipe

Blueberry-Yoghurt Drink

(0)

10 mins

10 mins

178 calories

79

Chard Parcels with Rice and Tomatoes recipe

Chard Parcels with Rice and Tomatoes

(0)

60 mins

60 mins

113 calories

83

Turkey Mushroom Skewers recipe

Turkey Mushroom Skewers

(0)

85 mins

85 mins

289 calories

98

Niçoise Salad recipe

(0)

60 mins

60 mins

364 calories

96

Pumpkin and Potato Stew with Smoked Pork recipe

Pumpkin and Potato Stew with Smoked Pork

(0)

40 mins

40 mins

284 calories

87

Flatbread Canapes recipe

Flatbread Canapes

(0)

30 mins

30 mins

275 calories

88

Pine Nut Cookies recipe

Pine Nut Cookies

(0)

30 mins

30 mins

55 calories

67

Coconut Macaroons recipe

Coconut Macaroons

(0)

105 mins

105 mins

86 calories

67

Barbecue Sauce recipe

(0)

20 mins

740 mins

97 calories

64

Lemon and Herb Salmon Vegetable Packet recipe

Lemon and Herb Salmon Vegetable Packet

(0)

20 mins

50 mins

191 calories

83

Steak with Green Peppercorn Sauce recipe

Steak with Green Peppercorn Sauce

(0)

30 mins

30 mins

375 calories

54

Eggs with Sour Cream, Caviar and Salmon recipe

Eggs with Sour Cream, Caviar and Salmon

(0)

20 mins

20 mins

315 calories

72

Five Different Flavored Vinegars recipe

Five Different Flavored Vinegars

(0)

15 mins

15 mins

101 calories

100

Avocado Toast recipe

(0)

15 mins

15 mins

124 calories

93

Salmon Skewers recipe

(0)

20 mins

20 mins

257 calories

79

Carrot-Coconut Soup recipe

Carrot-Coconut Soup

(0)

50 mins

50 mins

316 calories

84

Cereal and Fruit Porridge (for Babies Aged 7th Months and Older) recipe

Cereal and Fruit Porridge (for Babies Aged 7th Months and Older)

(0)

30 mins

30 mins

281 calories

96

Making Pasta recipe

(0)

45 mins

75 mins

336 calories

62

Shrimp with Vegetables and Feta Cheese recipe

Shrimp with Vegetables and Feta Cheese

(0)

30 mins

30 mins

356 calories

79

Squash and Pumpkins for Patio Decoration recipe

Squash and Pumpkins for Patio Decoration

(0)

1 min

1 min

375 calories

100

Turkey Rolls with Apricots recipe

Turkey Rolls with Apricots

(0)

30 mins

150 mins

355 calories

84

Pine Nut Crescents recipe

Pine Nut Crescents

(0)

50 mins

50 mins

61 calories

73

Pizza with Tuna and Prawns recipe

Pizza with Tuna and Prawns

(0)

70 mins

70 mins

265 calories

90

Broccoli with Ham recipe

Broccoli with Ham

(0)

20 mins

20 mins

222 calories

79

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.