Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Lingonberry Lemon Cake recipe
Lingonberry Lemon Cake
0
(0)

40 mins

40 mins

305 calories
Chicken Stew with Vegetables and Potatoes recipe
Chicken Stew with Vegetables and Potatoes
0
(0)

70 mins

70 mins

324 calories
Peppers Stuffed with Mint Rice recipe
Peppers Stuffed with Mint Rice
0
(0)

75 mins

75 mins

398 calories

82
Tomatoes Filled with Green Spelt Risotto recipe
Tomatoes Filled with Green Spelt Risotto
0
(0)

75 mins

75 mins

252 calories

82
Apricot Cream Cake recipe
Apricot Cream Cake
0
(0)

70 mins

70 mins

249 calories
Roasted Chicken Thighs with Peppers, Tomatoes and Onions recipe
Roasted Chicken Thighs with Peppers, Tomatoes and Onions
0
(0)

60 mins

60 mins

345 calories
Buckwheat Layer Cake with Whipped Cream and Lingonberries recipe
Buckwheat Layer Cake with Whipped Cream and Lingonberries
0
(0)

75 mins

130 mins

298 calories
Sea Bream with Mediterranean Herbs and Lemons recipe
Sea Bream with Mediterranean Herbs and Lemons
0
(0)

45 mins

45 mins

383 calories

74
Apple Wine Cake with Whipped Cream recipe
Apple Wine Cake with Whipped Cream
0
(0)

100 mins

160 mins

302 calories
Sturgeon and Salmon Mousse with Caviar recipe
Sturgeon and Salmon Mousse with Caviar
0
(0)

20 mins

110 mins

350 calories
Lobster and Tomato Soup recipe
Lobster and Tomato Soup
0
(0)

35 mins

35 mins

285 calories

68
Pepper, Olive and Sausage Salad recipe
Pepper, Olive and Sausage Salad
0
(0)

30 mins

30 mins

261 calories
Prawn Salad with Papaya and Watercress recipe
Prawn Salad with Papaya and Watercress
0
(0)

30 mins

30 mins

241 calories

92
Tiramisu Cake with Chocolate Curls recipe
Tiramisu Cake with Chocolate Curls
0
(0)

60 mins

120 mins

313 calories
Apple and Poppy Seed Cake recipe
Apple and Poppy Seed Cake
0
(0)

90 mins

90 mins

286 calories
Nutty Carrot Easter Spelt Bread recipe
Nutty Carrot Easter Spelt Bread
0
(0)

60 mins

60 mins

198 calories

81
Pizza with Fish, Shrimps and Olives recipe
Pizza with Fish, Shrimps and Olives
0
(0)

60 mins

90 mins

240 calories

82
Raspberry Blackberry Cream Torte recipe
Raspberry Blackberry Cream Torte
0
(0)

60 mins

60 mins

151 calories
Beef with Pomegranate and Red Lentils recipe
Beef with Pomegranate and Red Lentils
0
(0)

30 mins

510 mins

348 calories

95
Saffron Broth with Spinach and Ricotta Ravioli recipe
Saffron Broth with Spinach and Ricotta Ravioli
0
(0)

45 mins

45 mins

231 calories
Creamy Beet and Potato Soup recipe
Creamy Beet and Potato Soup
0
(0)

75 mins

75 mins

264 calories

82
Pumpkin Carpaccio recipe
Pumpkin Carpaccio

with basil

0
(0)

20 mins

20 mins

320 calories
Gazpacho Tomato Smoothie recipe
Gazpacho Tomato Smoothie
0
(0)

15 mins

15 mins

52 calories

83
Spicy Ginger Ale recipe
Spicy Ginger Ale
0
(0)

5 mins

5 mins

93 calories
Rose Orange Punch recipe
Rose Orange Punch
0
(0)

10 mins

30 mins

290 calories
Raspberry Nectarine Smoothie recipe
Raspberry Nectarine Smoothie
0
(0)

20 mins

20 mins

264 calories

74
Grapefruit Collins recipe
Grapefruit Collins
0
(0)

5 mins

5 mins

120 calories
Perch Fillet with Spicy Peanut Sauce and Tomato-corn Confit recipe
Perch Fillet with Spicy Peanut Sauce and Tomato-corn Confit
0
(0)

50 mins

50 mins

393 calories

77
Meatball Kebabs with Cucumber Salad recipe
Meatball Kebabs with Cucumber Salad
0
(0)

30 mins

45 mins

359 calories
Asian Soup with Fish Dumplings recipe
Asian Soup with Fish Dumplings
0
(0)

40 mins

120 mins

221 calories
Poached Cod in Spicy Sauce with Chinese Cabbage recipe
Poached Cod in Spicy Sauce with Chinese Cabbage
0
(0)

20 mins

40 mins

314 calories

97
Vegetable Tofu Salad recipe
Vegetable Tofu Salad

with crabmeat

0
(0)

15 mins

45 mins

91 calories
Goat Cheese Cream Cheese Tart recipe
Goat Cheese Cream Cheese Tart

with chervil

0
(0)

15 mins

125 mins

397 calories

84
Asparagus Salad with Herb Sauce recipe
Asparagus Salad with Herb Sauce
0
(0)

20 mins

30 mins

168 calories

75
Creamy Herb Soup recipe
Creamy Herb Soup

with pickled salmon rolls

0
(0)

30 mins

95 mins

297 calories

90
Blueberry Almond Granola recipe
Blueberry Almond Granola
0
(0)

15 mins

15 mins

287 calories
Apricot and Almond Cream recipe
Apricot and Almond Cream
0
(0)

20 mins

20 mins

158 calories

79
Fruit and Nut Bars recipe
Fruit and Nut Bars
0
(0)

75 mins

150 mins

95 calories
Greek Easter Bread (tsoureki) recipe
Greek Easter Bread (tsoureki)
0
(0)

70 mins

70 mins

164 calories
Spiced Buckwheat Waffles recipe
Spiced Buckwheat Waffles
0
(0)

30 mins

30 mins

337 calories
Cucumber Mint Smoothie recipe
Cucumber Mint Smoothie
0
(0)

15 mins

15 mins

145 calories

100
Yogurt Parfait with Orange and Strawberry recipe
Yogurt Parfait with Orange and Strawberry
0
(0)

20 mins

20 mins

194 calories

84
Fruit Salad recipe
Fruit Salad
0
(0)

30 mins

30 mins

265 calories
Pears with Port Wine Cheese recipe
Pears with Port Wine Cheese
0
(0)

15 mins

15 mins

267 calories

73
Lettuce Wraps with Garlic Chickpea Filling recipe
Lettuce Wraps with Garlic Chickpea Filling
0
(0)

15 mins

75 mins

176 calories

96
Smoked Salmon Sandwich with Horseradish Cream recipe
Smoked Salmon Sandwich with Horseradish Cream
0
(0)

30 mins

30 mins

314 calories

87
Apple and Celery Crudités recipe
Apple and Celery Crudités
0
(0)

15 mins

15 mins

223 calories

82
Mediterranean Salad recipe
Mediterranean Salad
0
(0)

30 mins

90 mins

370 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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