Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Beef and Cheese Skewers recipe

35 mins

35 mins

271 calories

75
Zucchini and Mushroom Frittata recipe

25 mins

25 mins

280 calories

87
Smoked Pork and Cabbage Stew recipe

50 mins

50 mins

276 calories

96
Vegetable Stew with Smoked Pork recipe

50 mins

50 mins

276 calories

96
Crostinis recipe

25 mins

25 mins

134 calories

82
Rhubarb Compote with Meringue Topping recipe

25 mins

25 mins

124 calories

60
Omelette with Herbs recipe

10 mins

10 mins

342 calories

92
Arugula Salad with Pork Tenderloin recipe

20 mins

20 mins

391 calories

74
Corn Chowder recipe

25 mins

25 mins

201 calories

90
Stewed Eggplant and Bell Peppers recipe

30 mins

90 mins

266 calories

96
Grilled Eggplant Slices with Yogurt Dip recipe

45 mins

45 mins

361 calories

93
Asian Rice and Vegetable Soup recipe

35 mins

35 mins

191 calories

79
Baked Endives with Mushrooms Stuffing recipe

25 mins

25 mins

346 calories

79
Pork Chops with Mushrooms recipe
Protein-Packed Dinner
0
(0)

25 mins

25 mins

321 calories

62
Baked Peaches with Meringue Topping recipe

30 mins

30 mins

330 calories

79
Beet Ravioli Salad with Pumpkin and Pear recipe

80 mins

80 mins

379 calories

79
Red Mullet with Bell Peppers recipe

25 mins

25 mins

313 calories

79
Crab Salad with Tomato Sorbet recipe

210 mins

210 mins

144 calories

73
Lemon Halves Stuffed with Eggs recipe

45 mins

45 mins

271 calories

90
Wok Vegetables recipe

20 mins

20 mins

246 calories

96
Herbed Cottage Cheese recipe

5 mins

5 mins

108 calories

99
Buckwheat Groats with Fruit recipe

30 mins

30 mins

370 calories

93
Mixed Salad with Cheese in Endive Leaves recipe

1 min

1 min

222 calories

95
Layered Meringue Cake with Berry Cream recipe

120 mins

120 mins

181 calories

62
Lentil Quiche recipe

100 mins

100 mins

232 calories

Smoked Fish and Cucumber Canapes recipe

15 mins

15 mins

123 calories

82
Cream Cake with Star Fruit recipe

60 mins

120 mins

279 calories

54
Cheesy Pineapple Fritters recipe

60 mins

60 mins

388 calories

Blackberry Layer Cake recipe
Good Mood Recipe

with creamy filling

0
(0)

70 mins

180 mins

327 calories

Pineapple Strudel recipe

70 mins

130 mins

220 calories

64
Tropical Cheesecake recipe

60 mins

120 mins

256 calories

Onion Tart with Tomatoes recipe

90 mins

90 mins

252 calories

63
Watercress Salad with Goat Cheese recipe

30 mins

30 mins

252 calories

Apricot Parfait with Raspberry Sauce and Strawberries recipe

30 mins

30 mins

337 calories

64
Spinach Salad with Pink Grapefruit recipe

and pumpkin seeds

0
(0)

30 mins

30 mins

138 calories

86
Summer Minestrone with Garlic and Basil Sauce recipe

45 mins

45 mins

228 calories

Vegetables from a Wok recipe

30 mins

30 mins

124 calories

Stewed Savoy Cabbage with Bacon recipe

30 mins

30 mins

188 calories

White Potato Pizza recipe

60 mins

60 mins

294 calories

79
Cheese Muffins recipe

60 mins

60 mins

240 calories

54
Potato-beet Pancake with Creamy Camembert recipe

60 mins

60 mins

303 calories

84
Potato Eggplant Salad recipe

with red wine marinade

0
(0)

45 mins

105 mins

300 calories

82
Deep-Fried, Stuffed Zucchini recipe

45 mins

45 mins

362 calories

77
Raspberry Ice Cream recipe

210 mins

210 mins

206 calories

67
Fried Eggplant Slices recipe

with yogurt

0
(0)

30 mins

30 mins

149 calories

92
Marinated Artichokes with Mixed Greens recipe

40 mins

40 mins

313 calories

97
Baked Shrimp recipe

30 mins

30 mins

256 calories

92
Puff Pastry Slices with Blueberries recipe

60 mins

60 mins

299 calories

48

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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