Clear Fish Broth

with shrimp
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Clear Fish Broth
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 40 min.
Ready in
Calories:
103
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories103 kcal(5 %)
Protein8.8 g(9 %)
Fat0.8 g(1 %)
Carbohydrates5 g(3 %)

Ingredients

for
4
Ingredients
250 grams raw shrimp (with shells)
500 grams Fish (from the fishmonger)
2 onions
1 Tbsp vegetable oil
1 tsp Coriander
1 bay leaf
125 milliliters dry Vermouth
375 milliliters white wine
1 l water
2 Fennel bulb
2 medium-sized carrots
1 bunch Dill
salt
freshly ground pepper
How healthy are the main ingredients?
DillonionFennel bulbcarrotsalt

Preparation steps

1.

Rinse shrimp and remove shells. Rinse fish pieces. Rinse onions and cut into quarters. Heat oil in a pot. Add shrimp shells, onions, coriander seeds and bay leaf and sauté briefly. Deglaze with vermouth. Add wine, water and fish pieces. Bring to a boil over low heat and simmer about 20 minutes.

2.

Rinse and trim fennel. Peel carrots. Finely chop fennel and carrots. Rinse dill, shake dry and chop.

3.

Strain fish broth through a fine sieve into another pan. Season with salt and pepper. Add vegetables and cook about 10 minutes. Add shrimp, bring to a boil and simmer until shrimp are cooked through, 3-4 minutes. Season soup again to taste and serve sprinkled with dill.

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