Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,893 Low-calorie recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Creamy Jerusalem Artichoke Soup with Scallops recipe
Creamy Jerusalem Artichoke Soup with Scallops
0
(0)

40 mins

40 mins

173 calories

93
Potato Soup with Leeks, Bacon and Salmon recipe
Potato Soup with Leeks, Bacon and Salmon
0
(0)

45 mins

45 mins

366 calories

82
Crostini with Blue Cheese, Pears and Tomatoes recipe
Crostini with Blue Cheese, Pears and Tomatoes
0
(0)

15 mins

15 mins

267 calories

79
Chicken and Bell Pepper Skewers with Couscous recipe
Chicken and Bell Pepper Skewers with Couscous
0
(0)

30 mins

30 mins

390 calories

93
Spicy Tomato Soup recipe
Spicy Tomato Soup
0
(0)

30 mins

30 mins

128 calories

96
Tomato-Mozzarella Bites recipe
Tomato-Mozzarella Bites
0
(0)

10 mins

10 mins

142 calories

92
Lobster Roll recipe
Lobster Roll
0
(0)

20 mins

20 mins

361 calories

75
Grilled Chicken and Vegetable Skewers recipe
Grilled Chicken and Vegetable Skewers
0
(0)

25 mins

85 mins

272 calories

96
Mini Olive, Mozzarella and Ham Pizzas recipe
Mini Olive, Mozzarella and Ham Pizzas
0
(0)

45 mins

157 mins

152 calories

63
Shrimp Coconut Balls with Chile Sauce recipe
Shrimp Coconut Balls with Chile Sauce
0
(0)

45 mins

45 mins

57 calories

84
Grilled Salmon with Couscous recipe
Grilled Salmon with Couscous
0
(0)

30 mins

60 mins

306 calories

86
Tagliatelle with Olives, Spinach and Artichokes recipe
Tagliatelle with Olives, Spinach and Artichokes
0
(0)

25 mins

25 mins

263 calories

75
Vegetable Fritatta recipe
Vegetable Fritatta
0
(0)

30 mins

85 mins

286 calories

89
Vegetable Frittata with Tomato Salad recipe
Vegetable Frittata with Tomato Salad
0
(0)

30 mins

55 mins

373 calories

81
Mashed Potatoes with Red Onion recipe
Mashed Potatoes with Red Onion
0
(0)

45 mins

45 mins

376 calories

89
Kohlrabi Salad with Apples and Goat Cheese recipe
Kohlrabi Salad with Apples and Goat Cheese
0
(0)

15 mins

15 mins

319 calories

98
Tortilla with Asparagus and Pine Nuts recipe
Tortilla with Asparagus and Pine Nuts
0
(0)

70 mins

70 mins

283 calories

95
Thai Tomato Soup recipe
Thai Tomato Soup
0
(0)

25 mins

45 mins

301 calories

87
Radicchio and Goat Cheese Rolls recipe
Radicchio and Goat Cheese Rolls
0
(0)

30 mins

30 mins

265 calories

87
Pickled Tomatoes recipe
Pickled Tomatoes
0
(0)

20 mins

20 mins

145 calories

71
Zucchini and Herb Jelly with Tomato and Olive Sauce recipe
Zucchini and Herb Jelly with Tomato and Olive Sauce
0
(0)

45 mins

785 mins

188 calories

81
Spinach with Garlic recipe
Spinach with Garlic
0
(0)

25 mins

25 mins

124 calories

100
Spring Salad with Egg and Beet Greens recipe
Spring Salad with Egg and Beet Greens
0
(0)

25 mins

25 mins

218 calories

87
Pork Ragout with Pickled Cabbage, Tomatoes and Potatoes recipe
Pork Ragout with Pickled Cabbage, Tomatoes and Potatoes
0
(0)

45 mins

90 mins

392 calories

81
Pumpkin Soup with Olives and Tomatoes recipe
Pumpkin Soup with Olives and Tomatoes
0
(0)

35 mins

35 mins

129 calories

98
Green Vegetable Stew with Turkey Ham recipe
Green Vegetable Stew with Turkey Ham
0
(0)

60 mins

60 mins

177 calories

98
Green Lentil and Arugula Salad recipe
Green Lentil and Arugula Salad
0
(0)

35 mins

800 mins

320 calories

92
How to Make Hazelnut Butter recipe
Variation On A Classic Dish
How to Make Hazelnut Butter

Just 4 simple ingredients

0
(0)

15 mins

15 mins

211 calories

79
Greek-style Beet Salad recipe
Greek-style Beet Salad
0
(0)

30 mins

135 mins

176 calories

98
Shrimp Omelet recipe
Shrimp Omelet
0
(0)

20 mins

20 mins

253 calories

92
Canned Pickled Cucumbers recipe
Canned Pickled Cucumbers
0
(0)

20 mins

1460 mins

54 calories

100
Green Bean and Apple Salad recipe
Green Bean and Apple Salad
0
(0)

25 mins

25 mins

203 calories

98
Spicy Pork Soup with Chili and Bell Pepper recipe
Spicy Pork Soup with Chili and Bell Pepper
0
(0)

35 mins

35 mins

260 calories

90
Orange and Carrot Salad with Ginger recipe
Orange and Carrot Salad with Ginger
0
(0)

15 mins

15 mins

98 calories

100
Broad Beans Salad with Lemon and Flatbread recipe
Broad Beans Salad with Lemon and Flatbread
0
(0)

20 mins

20 mins

187 calories

100
Rosemary Garlic Potatoes recipe
Rosemary Garlic Potatoes
0
(0)

25 mins

55 mins

297 calories

89
Red Wine Poached Pumpkin recipe
Red Wine Poached Pumpkin
0
(0)

35 mins

35 mins

210 calories

71
Herb-Chili Butter recipe
Herb-Chili Butter
0
(0)

15 mins

15 mins

189 calories

92
Squid Tartare with Herb Sauce recipe
Squid Tartare with Herb Sauce
0
(0)

45 mins

165 mins

339 calories

85
Strawberry-Arugula Salad with Pork recipe
Strawberry-Arugula Salad with Pork
0
(0)

30 mins

60 mins

303 calories

83
Toast with Ham, Cheese, and Fried Egg recipe
Toast with Ham, Cheese, and Fried Egg
0
(0)

20 mins

20 mins

318 calories

61
Eggs with Glazed Onions recipe
Eggs with Glazed Onions
0
(0)

10 mins

10 mins

131 calories

79
Frozen Cucumber and Yogurt Salad recipe
Frozen Cucumber and Yogurt Salad
0
(0)

40 mins

40 mins

121 calories

89
Berner Rösti recipe
Berner Rösti
0
(0)

40 mins

65 mins

285 calories

79
Pumpkin Soup with Ginger recipe
Smarter Home Cooking
Pumpkin Soup with Ginger
0
(0)

45 mins

45 mins

286 calories

79
Snow Pea Salad with Mint and Bacon recipe
Snow Pea Salad with Mint and Bacon
0
(0)

20 mins

20 mins

317 calories

88
Asian Noodles with Mushrooms and Ground Beef recipe
Asian Noodles with Mushrooms and Ground Beef
0
(0)

30 mins

60 mins

298 calories

86
Stuffed Roast Chicken with Limes recipe
Stuffed Roast Chicken with Limes
0
(0)

35 mins

95 mins

328 calories

96

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Lactose-Free
  • Vegan
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Low-Carb
  • Mediterranean Diet
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
250-400 Calorie recipes
30 recipes
250-400 Calorie
Delicious eating with 250-400 calories recipes
Fast and Low Cal Recipes recipes
22 recipes
Fast and Low Cal Recipes
Fast and Low Cal Recipes Recipe Collection
Low Carb Breakfast recipes
30 recipes
Low Carb Breakfast
Low Carb Breakfast Recipe Collection