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Berner Rösti
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 5 min.
Ready in
Calories:
285
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 285 cal. | (14 %) | ||
Protein | 5 g | (5 %) | ||
Fat | 11 g | (9 %) | ||
Carbohydrates | 39 g | (26 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 3.1 g | (10 %) |
more nutritional values
Vitamin A | 0.1 mg | (13 %) | ||
Vitamin D | 0.2 μg | (1 %) | ||
Vitamin E | 0.5 mg | (4 %) | ||
Vitamin K | 6 μg | (10 %) | ||
Vitamin B₁ | 0.2 mg | (20 %) | ||
Vitamin B₂ | 0 mg | (0 %) | ||
Niacin | 4.3 mg | (36 %) | ||
Vitamin B₆ | 0.4 mg | (29 %) | ||
Folate | 38 μg | (13 %) | ||
Pantothenic acid | 1 mg | (17 %) | ||
Biotin | 1.2 μg | (3 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 47 mg | (49 %) | ||
Potassium | 960 mg | (24 %) | ||
Calcium | 29 mg | (3 %) | ||
Magnesium | 56 mg | (19 %) | ||
Iron | 2.3 mg | (15 %) | ||
Iodine | 9 μg | (5 %) | ||
Zinc | 1.1 mg | (14 %) | ||
Saturated fatty acids | 7.2 g | |||
Uric acid | 40 mg | |||
Cholesterol | 30 mg | |||
Complete sugar | 2 g |
Author of this recipe:

EAT-SMARTER
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Ingredients
for
4
- Ingredients
- 1 kilogram cooked potatoes (from the day before)
- salt
- peppers (freshly ground)
- 3 Tbsps clarified butter
- 2 Tbsps milk
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Preparation steps
1.
Peel and grate the cooked potato, and season with salt and pepper. Heat the clarified butter in a non-stick pan. Add in the potatoes and shape with the spatula to form a cake. Drizzle with the milk and cook covered on very low heat for about 25 minutes until crispy.
2.
Flip the potato cake carefully with the help of a pan lid or a plate and cook on the other side briefly, until crispy at a somewhat higher heat. Serve hot.
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