Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Turkey Roulades with Pepper Filling recipe
Turkey Roulades with Pepper Filling
0
(0)

30 mins

50 mins

298 calories

97
Lollo Bianco with Smoked Salmon, Tomatoes, Grapes and Egg recipe
Lollo Bianco with Smoked Salmon, Tomatoes, Grapes and Egg
0
(0)

30 mins

30 mins

349 calories

85
Curry Soup with Lentils recipe
Curry Soup with Lentils
0
(0)

10 mins

520 mins

333 calories

97
Spanish Bean Stew recipe
Spanish Bean Stew
0
(0)

45 mins

45 mins

298 calories

84
Pork with Mushrooms, Onions and Tomatoes recipe
Pork with Mushrooms, Onions and Tomatoes
0
(0)

10 mins

30 mins

315 calories

73
Baked Sole Filets with Tomato and Asparagus recipe
Baked Sole Filets with Tomato and Asparagus
0
(0)

40 mins

40 mins

212 calories

92
Salmon Carpaccio with Asparagus Salad and Arugula recipe
Salmon Carpaccio with Asparagus Salad and Arugula
0
(0)

45 mins

45 mins

342 calories

76
Mushroom Tarte Tatin recipe
Mushroom Tarte Tatin
0
(0)

20 mins

45 mins

290 calories

85
Cauliflower Balls with Yogurt Dip recipe
Cauliflower Balls with Yogurt Dip
0
(0)

30 mins

55 mins

330 calories

90
Thai-Style Apple and Herb Salad recipe
Thai-Style Apple and Herb Salad
0
(0)

30 mins

30 mins

356 calories

86
Chicken and Chickpea Salad with Spinach recipe
Chicken and Chickpea Salad with Spinach
0
(0)

30 mins

30 mins

380 calories

95
Garbanzo Bean Salad recipe
Garbanzo Bean Salad
0
(0)

30 mins

30 mins

285 calories

97
Potato Salad with Green Beans recipe
Potato Salad with Green Beans
0
(0)

25 mins

50 mins

264 calories

95
Sautéed Peppers recipe
Sautéed Peppers
0
(0)

25 mins

25 mins

169 calories

88
Potato and Vegetable Pancakes with Salad recipe
Potato and Vegetable Pancakes with Salad
0
(0)

45 mins

45 mins

362 calories

93
Grilled Green Asparagus Salad recipe
Grilled Green Asparagus Salad
0
(0)

35 mins

35 mins

320 calories

92
Avocado and Tomato Salad with Yogurt recipe
Avocado and Tomato Salad with Yogurt
0
(0)

10 mins

10 mins

175 calories

97
Fish Curry with Oeppers and Onions recipe
Fish Curry with Oeppers and Onions
0
(0)

15 mins

25 mins

239 calories

94
Celery Root Schnitzel with Pepper Sauce recipe
Celery Root Schnitzel with Pepper Sauce
0
(0)

40 mins

40 mins

323 calories

81
Papaya Chutney recipe
Papaya Chutney
0
(0)

15 mins

35 mins

248 calories

71
Peperonata recipe
Peperonata
0
(0)

30 mins

65 mins

182 calories

89
Sesame Meatballs with Cucumbers and Tomatoes recipe
Sesame Meatballs with Cucumbers and Tomatoes
0
(0)

30 mins

30 mins

88 calories

69
Baked Monkfish with Ham and Basil recipe
Baked Monkfish with Ham and Basil
0
(0)

20 mins

40 mins

150 calories

71
Vegetable Soup recipe
Vegetable Soup
0
(0)

60 mins

60 mins

102 calories

100
Vegetable Stew with Sweet Potatoes and Zucchini recipe
Vegetable Stew with Sweet Potatoes and Zucchini
0
(0)

25 mins

25 mins

267 calories

97
Thuringian Dumplings recipe
Thuringian Dumplings
0
(0)

25 mins

80 mins

321 calories

62
Dal recipe
Dal
0
(0)

15 mins

60 mins

314 calories

94
Pea-surimi Salad with Dill recipe
Pea-surimi Salad with Dill
0
(0)

15 mins

15 mins

288 calories

83
Fish Fillets with Pine Nut Topping recipe
Fish Fillets with Pine Nut Topping
0
(0)

30 mins

30 mins

316 calories

87
Savory Mushroom Cheesecake recipe
Savory Mushroom Cheesecake
0
(0)

45 mins

225 mins

356 calories

75
Pork Chop with Avocado Salad recipe
Pork Chop with Avocado Salad
0
(0)

40 mins

165 mins

315 calories

92
Creamy Potato Soup recipe
Creamy Potato Soup
0
(0)

30 mins

70 mins

343 calories

88
Indian Flatbread (Chapati) recipe
Indian Flatbread (Chapati)
0
(0)

25 mins

85 mins

102 calories

60
Tomato Sauce recipe
Tomato Sauce
0
(0)

30 mins

30 mins

247 calories

93
Mixed Green Vegetables with Parmesan recipe
Mixed Green Vegetables with Parmesan
0
(0)

15 mins

21 mins

227 calories

98
Cream of Carrot Soup with Onions recipe
Cream of Carrot Soup with Onions
0
(0)

20 mins

45 mins

180 calories

93
Pork Chops with Ginger and Apple Sauce recipe
Pork Chops with Ginger and Apple Sauce
0
(0)

20 mins

20 mins

307 calories

60
Mediterranean Lamb with Spiced Quince recipe
Mediterranean Lamb with Spiced Quince
0
(0)

40 mins

75 mins

346 calories

86
Salmon Fillet in Puff Pastry recipe
Salmon Fillet in Puff Pastry
0
(0)

30 mins

80 mins

255 calories

82
Carpaccio with Capers and Parmesan recipe
Carpaccio with Capers and Parmesan
0
(0)

25 mins

25 mins

270 calories

79
Crostini with Sweet Fig and Almond Pesto recipe
Crostini with Sweet Fig and Almond Pesto
0
(0)

15 mins

45 mins

228 calories

75
Lentil-Pumpkin Salad with Tomatoes and Spinach recipe
Lentil-Pumpkin Salad with Tomatoes and Spinach
0
(0)

20 mins

50 mins

240 calories

100
Tomatoes Stuffed with Quinoa recipe
Tomatoes Stuffed with Quinoa
0
(0)

25 mins

40 mins

256 calories

100
Baked Spring Vegetables recipe
Baked Spring Vegetables
0
(0)

20 mins

55 mins

206 calories

100
Vegetable-Stuffed Peppers recipe
Vegetable-Stuffed Peppers
0
(0)

40 mins

80 mins

343 calories

85
Watercress, Citrus and Blue Cheese Salad recipe
Watercress, Citrus and Blue Cheese Salad
0
(0)

20 mins

20 mins

308 calories

83
Steamed Redfish with Vegetables and Saffron Butter recipe
Steamed Redfish with Vegetables and Saffron Butter
0
(0)

35 mins

35 mins

290 calories
Pumpkin-Potato-Beet Puffs recipe
Pumpkin-Potato-Beet Puffs
0
(0)

45 mins

75 mins

330 calories

89

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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