Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low-calorie Snack Recipes

Low-calorie Snack

Low-calorie Soup Recipes

Low-calorie Soup

Low-calorie Desserts Recipes

Low-calorie Dessert

Low-calorie Salad Recipes

Low-calorie Salad

Low-calorie Pastries Recipes

Low-calorie Pastry

Low-calorie Meals with Meat Recipes

Low-calorie Meat Dish

Low-calorie Vegetarian Dishes Recipes

Low-calorie Vegetarian Dish

Low-calorie Meals with Fish Recipes

Low-calorie Fish Dish

Low-calorie Cookies Recipes

Low-calorie Cookie

Kochbuch für kalorienarme Spargelrezepte

Low-calorie asparagus

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-calorie Meals with Poultry Recipes

Low-calorie Poultry Dish

17,893 Low-calorie recipes from EAT SMARTER

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Watercress, Citrus and Blue Cheese Salad recipe

Watercress, Citrus and Blue Cheese Salad

(0)

20 mins

20 mins

308 calories

83

Steamed Redfish with Vegetables and Saffron Butter recipe

Steamed Redfish with Vegetables and Saffron Butter

(0)

35 mins

35 mins

290 calories

Pumpkin-Potato-Beet Puffs recipe

Pumpkin-Potato-Beet Puffs

(0)

45 mins

75 mins

330 calories

89

Chicken with Thyme and Lemon recipe

Chicken with Thyme and Lemon

(0)

20 mins

80 mins

397 calories

83

Artichoke Tajine recipe

Artichoke Tajine

(0)

20 mins

55 mins

196 calories

100

Baked Potato with Amaranth Stuffing recipe

Baked Potato with Amaranth Stuffing

(0)

70 mins

70 mins

242 calories

90

Pan-fried Potatoes and Cod recipe

Pan-fried Potatoes and Cod

(0)

25 mins

65 mins

335 calories

97

Grilled Asparagus with Citrus Dressing recipe

Grilled Asparagus with Citrus Dressing

(0)

40 mins

130 mins

265 calories

72

Pan-Fried Redfish Fillets with Tomatoes recipe

Pan-Fried Redfish Fillets with Tomatoes

(0)

40 mins

50 mins

369 calories

79

Salmon Carpaccio with Caviar and Capers recipe

Salmon Carpaccio with Caviar and Capers

(0)

20 mins

20 mins

224 calories

82

Arugula Salad with Avocado and Grapefruit recipe

Arugula Salad with Avocado and Grapefruit

(0)

25 mins

25 mins

322 calories

79

Raspberry Milk Ice Lollies recipe

Raspberry Milk Ice Lollies

(0)

30 mins

390 mins

139 calories

67

Asparagus and Mango Salad recipe

Asparagus and Mango Salad

(0)

40 mins

60 mins

204 calories

85

Potato and Carrot Pancakes recipe

Potato and Carrot Pancakes

(0)

25 mins

40 mins

277 calories

79

Caviar and Oyster Jelly with Sour Cream recipe

Caviar and Oyster Jelly with Sour Cream

(0)

20 mins

80 mins

99 calories

64

Stuffed Zucchini recipe

Stuffed Zucchini

(0)

25 mins

55 mins

371 calories

90

Artichoke Soup recipe

(0)

60 mins

60 mins

303 calories

92

Mixed Bean Salad with Bacon recipe

Mixed Bean Salad with Bacon

(0)

15 mins

765 mins

380 calories

71

Marinated Cucumbers recipe

Marinated Cucumbers

(0)

25 mins

745 mins

368 calories

79

Prosciutto with Cottage Cheese and Lingonberries recipe

Prosciutto with Cottage Cheese and Lingonberries

(0)

15 mins

20 mins

191 calories

71

Crostini with Radish Cream recipe

Crostini with Radish Cream

(0)

20 mins

20 mins

130 calories

86

Pizza Toppings on Crusty Bread recipe

Pizza Toppings on Crusty Bread

(0)

20 mins

35 mins

197 calories

79

Vegetable and Feta Salad with Pumpkin Seed Pesto recipe

Vegetable and Feta Salad with Pumpkin Seed Pesto

(0)

35 mins

35 mins

294 calories

99

Mache Salad with Mushrooms recipe

Mache Salad with Mushrooms

(0)

25 mins

25 mins

183 calories

83

Kofte with Tzatziki recipe

Kofte with Tzatziki

(0)

45 mins

45 mins

398 calories

87

Bean Chili recipe

(0)

20 mins

810 mins

344 calories

85

Green Salad with Cheese, Mushrooms and Ham recipe

Green Salad with Cheese, Mushrooms and Ham

(0)

35 mins

35 mins

250 calories

79

Roasted Bacon-Wrapped Monkfish recipe

Roasted Bacon-Wrapped Monkfish

(0)

20 mins

50 mins

337 calories

76

Stuffed Roast Pork with Zucchini recipe

Stuffed Roast Pork with Zucchini

(0)

40 mins

100 mins

388 calories

81

Perch Fillets with Potato Or Beetroot Slices recipe

Perch Fillets with Potato Or Beetroot Slices

(0)

40 mins

40 mins

337 calories

98

Creamy Arugula Soup with Semolina Dumplings recipe

Creamy Arugula Soup with Semolina Dumplings

(0)

40 mins

40 mins

382 calories

79

Baked Herb Soufflés recipe

Baked Herb Soufflés

(0)

50 mins

80 mins

354 calories

75

Baked Potatoes with Corn and Ham Filling recipe

Baked Potatoes with Corn and Ham Filling

(0)

15 mins

60 mins

162 calories

67

Grilled Chicken Breasts with Leeks recipe

Grilled Chicken Breasts with Leeks

(0)

20 mins

35 mins

322 calories

75

Tomato Chutney with Strawberries recipe

Tomato Chutney with Strawberries

(0)

30 mins

30 mins

146 calories

79

Salt-Crusted Beets recipe

Salt-Crusted Beets

(0)

45 mins

45 mins

77 calories

92

Brown Rice Salad with Vegetables recipe

Brown Rice Salad with Vegetables

(0)

30 mins

110 mins

283 calories

92

Broad Beans with Tomato and Rosemary recipe

Broad Beans with Tomato and Rosemary

(0)

5 mins

30 mins

122 calories

76

Rice and Vegetables from the Wok recipe

Rice and Vegetables from the Wok

(0)

20 mins

50 mins

376 calories

94

Provencal Style Tofu Cream recipe

Provencal Style Tofu Cream

(0)

20 mins

20 mins

376 calories

89

Celery Root Chips with Carrots recipe

Celery Root Chips with Carrots

(0)

30 mins

55 mins

398 calories

68

Vegetable-Stuffed Mushrooms with Mozzarella recipe

Vegetable-Stuffed Mushrooms with Mozzarella

(0)

30 mins

70 mins

207 calories

90

Mushroom, Brie and Grapefruit Salads recipe

Mushroom, Brie and Grapefruit Salads

(0)

20 mins

20 mins

325 calories

88

Mixed Pickled Vegetables recipe

Mixed Pickled Vegetables

(0)

40 mins

50 mins

225 calories

87

Bulgarian Style Vegetable Salad with Feta recipe

Bulgarian Style Vegetable Salad with Feta

(0)

30 mins

30 mins

214 calories

98

Baked Green Mussels recipe

Baked Green Mussels

(0)

35 mins

35 mins

153 calories

75

Stuffed Zucchini Blossoms recipe

Stuffed Zucchini Blossoms

(0)

40 mins

40 mins

385 calories

93

Chicken Soup with Glass Noodles, Mushrooms and Vegetables recipe

Chicken Soup with Glass Noodles, Mushrooms and Vegetables

(0)

30 mins

135 mins

302 calories

98

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.