Rosemary Garlic Potatoes

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Rosemary Garlic Potatoes
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Health Score:
89 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 55 min.
Ready in
Calories:
297
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie297 cal.(14 %)
Protein5 g(5 %)
Fat13 g(11 %)
Carbohydrates40 g(27 %)
Sugar added0 g(0 %)
Roughage3.2 g(11 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.9 mg(8 %)
Vitamin K8.5 μg(14 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0 mg(0 %)
Niacin4.3 mg(36 %)
Vitamin B₆0.4 mg(29 %)
Folate38 μg(13 %)
Pantothenic acid1 mg(17 %)
Biotin1 μg(2 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C47 mg(49 %)
Potassium964 mg(24 %)
Calcium33 mg(3 %)
Magnesium57 mg(19 %)
Iron2.5 mg(17 %)
Iodine9 μg(5 %)
Zinc1.1 mg(14 %)
Saturated fatty acids7.2 g
Uric acid46 mg
Cholesterol0 mg
Complete sugar2 g

Ingredients

for
4
Ingredients
1 kilogram small, waxy potatoes
½ garlic clove
1 bunch rosemary
Fat
1 tsp Sea salt
freshly ground peppers
2 Tbsps olive oil
How healthy are the main ingredients?
potatorosemaryolive oilgarlic clove

Preparation steps

1.

Preheat the oven to 200°C (approximately 400°F). Rinse the potatoes. Peel and press the garlic with the back of a knife. Rinse and pluck the rosemary.

2.

Grease a deep baking sheet. Sprinkle with salt and pepper. Spread the potatoes, garlic and rosemary on the sheet. Drizzle with olive oil and bake for 30 minutes.

3.

Dribble with a little oil, mix together and place in a small bowl. Serve with sour cream or aioli.