Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Salt Baked Lemon Chicken recipe
Salt Baked Lemon Chicken
0
(0)

30 mins

100 mins

354 calories

93
Sea Salt Baked Potatoes recipe
Sea Salt Baked Potatoes
0
(0)

15 mins

85 mins

190 calories

96
Bread with Tomatoes and Rosemary recipe
Bread with Tomatoes and Rosemary
0
(0)

30 mins

140 mins

80 calories

83
Grilled Vegetables with Yogurt and Sunflower Seeds recipe
Grilled Vegetables with Yogurt and Sunflower Seeds
0
(0)

15 mins

30 mins

286 calories

95
Monkfish Skewers with Mango Salad recipe
Monkfish Skewers with Mango Salad
0
(0)

30 mins

35 mins

334 calories

85
Whole Wheat Bread with Smoked Salmon and White Bean Spread recipe
Whole Wheat Bread with Smoked Salmon and White Bean Spread
0
(0)

30 mins

795 mins

360 calories

92
Franconian-style Camembert Spread recipe
Franconian-style Camembert Spread
0
(0)

15 mins

15 mins

297 calories

69
Swedish Salted Pork Stew recipe
Swedish Salted Pork Stew
0
(0)

35 mins

35 mins

257 calories

85
Pumpkin and Rutabaga Curry with Flatbread recipe
Pumpkin and Rutabaga Curry with Flatbread
0
(0)

35 mins

35 mins

172 calories

100
Vegetable Soup with Egg Custard recipe
Vegetable Soup with Egg Custard
0
(0)

20 mins

45 mins

262 calories

82
Green Salad with Tomatoes and Carrots recipe
Green Salad with Tomatoes and Carrots
0
(0)

20 mins

20 mins

222 calories

95
Potato Salad with Celery and Chives recipe
Potato Salad with Celery and Chives
0
(0)

20 mins

55 mins

232 calories

83
Beet Trout Rollups with Green Salad recipe
Beet Trout Rollups with Green Salad
0
(0)

30 mins

40 mins

343 calories

85
Zucchini Cakes with Yogurt Sauce recipe
Zucchini Cakes with Yogurt Sauce
0
(0)

40 mins

56 mins

310 calories

79
Salad with Jerusalem Artichokes, Apples and Walnuts recipe
Salad with Jerusalem Artichokes, Apples and Walnuts
0
(0)

30 mins

30 mins

305 calories

92
Sole with Zucchini and Tomatoes recipe
Sole with Zucchini and Tomatoes
0
(0)

30 mins

30 mins

301 calories

87
Tuna and Cream Cheese Stuffed Lemons recipe
Tuna and Cream Cheese Stuffed Lemons
0
(0)

20 mins

20 mins

282 calories

85
Roasted Oysters and Chanterelle Mushrooms recipe
Roasted Oysters and Chanterelle Mushrooms
0
(0)

30 mins

37 mins

161 calories

62
Carrot Salad with Daisies recipe
Carrot Salad with Daisies
0
(0)

20 mins

20 mins

206 calories

92
Thai Coconut Chicken Soup recipe
Thai Coconut Chicken Soup
0
(0)

30 mins

30 mins

345 calories

98
Beef and Pepper Stew with Potatoes recipe
Beef and Pepper Stew with Potatoes
0
(0)

25 mins

85 mins

366 calories

100
Pumpkin Soup with Bacon and Sage recipe
Pumpkin Soup with Bacon and Sage
0
(0)

20 mins

60 mins

382 calories

82
Preserved Red Onions with Tomatoes recipe
Preserved Red Onions with Tomatoes
0
(0)

15 mins

35 mins

243 calories

84
Cheese and Spinach Omelet with Ham recipe
Cheese and Spinach Omelet with Ham
0
(0)

10 mins

30 mins

330 calories

76
Salad with Parmesan and Croutons recipe
Salad with Parmesan and Croutons
0
(0)

40 mins

40 mins

240 calories

73
Rice Paper Vegetable Wraps with Pineapple Chutney recipe
Rice Paper Vegetable Wraps with Pineapple Chutney
0
(0)

30 mins

50 mins

269 calories

87
Wine Soup with Marjoram and Croutons recipe
Wine Soup with Marjoram and Croutons
0
(0)

20 mins

30 mins

381 calories

63
Crusty Bread with Herb Butter and Daisies recipe
Crusty Bread with Herb Butter and Daisies
0
(0)

10 mins

10 mins

248 calories

74
Cabbage Rolls recipe
Cabbage Rolls
0
(0)

20 mins

40 mins

198 calories

85
Grilled King Prawns with Lime recipe
Grilled King Prawns with Lime
0
(0)

10 mins

310 mins

311 calories

96
Creamy Potato Soup with Marjoram recipe
Creamy Potato Soup with Marjoram
0
(0)

50 mins

50 mins

304 calories

94
Miso Soup with Peas, Tomatoes and Tofu recipe
Miso Soup with Peas, Tomatoes and Tofu
0
(0)

25 mins

25 mins

258 calories

98
Zucchini Soup with Cress and Smoked Salmon recipe
Zucchini Soup with Cress and Smoked Salmon
0
(0)

15 mins

30 mins

241 calories

79
Mushroom-stuffed Pumpkins with Parmesan recipe
Mushroom-stuffed Pumpkins with Parmesan
0
(0)

30 mins

30 mins

358 calories

92
Creamy Pepper Soup with Soft Cheese Dumplings recipe
Creamy Pepper Soup with Soft Cheese Dumplings
0
(0)

30 mins

60 mins

323 calories

96
Fresh Marinade with Lemon Juice, Wine, Garlic and Herbs recipe
Fresh Marinade with Lemon Juice, Wine, Garlic and Herbs
0
(0)

5 mins

5 mins

105 calories

79
Wedding Soup with Meat Cakes and Dumplings recipe
Wedding Soup with Meat Cakes and Dumplings
0
(0)

40 mins

400 mins

314 calories

74
Tofu and Vegetable Omelette recipe
Tofu and Vegetable Omelette
0
(0)

40 mins

40 mins

270 calories

79
Ground Beef Tortilla Wraps recipe
Ground Beef Tortilla Wraps
0
(0)

25 mins

60 mins

399 calories

97
Sun-Dried Tomato and Cream Cheese Bagel recipe
Sun-Dried Tomato and Cream Cheese Bagel
0
(0)

20 mins

20 mins

393 calories

86
Baked Pollock with Vegetables and Cheese recipe
Baked Pollock with Vegetables and Cheese
0
(0)

20 mins

50 mins

331 calories

82
Beefsteak Tomatoes Stuffed with Eggs and Vegetables recipe
Beefsteak Tomatoes Stuffed with Eggs and Vegetables
0
(0)

25 mins

25 mins

309 calories

82
Onion Soup with Cheese Bread recipe
Onion Soup with Cheese Bread
0
(0)

15 mins

55 mins

273 calories

68
Potato Soup with Zucchini recipe
Potato Soup with Zucchini
0
(0)

40 mins

40 mins

194 calories

87
Tomato Soup with Cheese recipe
Tomato Soup with Cheese
0
(0)

30 mins

30 mins

249 calories

79
Spicy Chicken Skewers recipe
Spicy Chicken Skewers
0
(0)

20 mins

148 mins

282 calories

92
Fish Rolls with Grapes recipe
Fish Rolls with Grapes
0
(0)

30 mins

30 mins

309 calories

64
Stir-Fried Broccoli with Garlic recipe
Stir-Fried Broccoli with Garlic
0
(0)

10 mins

20 mins

101 calories

96

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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