Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Spanish-style Tortilla with Mushrooms recipe
Spanish-style Tortilla with Mushrooms
0
(0)

40 mins

40 mins

375 calories

97
Summer Strawberry and Shrimp Salad recipe
Summer Strawberry and Shrimp Salad
0
(0)

20 mins

20 mins

231 calories

76
Potato Soufflee with Herbs recipe
Potato Soufflee with Herbs
0
(0)

80 mins

80 mins

190 calories

65
Fluffy Omelett with Mushrooms recipe
Fluffy Omelett with Mushrooms
0
(0)

20 mins

20 mins

291 calories

77
Tomato and Olive Bruschetta recipe
Tomato and Olive Bruschetta
0
(0)

25 mins

25 mins

338 calories

83
Chicken with Mixed Vegetables and Grapes recipe
Chicken with Mixed Vegetables and Grapes
0
(0)

30 mins

30 mins

314 calories

92
Gnocchi with Chile and Almond Crumbs recipe
Gnocchi with Chile and Almond Crumbs
0
(0)

60 mins

120 mins

355 calories

88
Rice and Mango Salad with Tomatoes recipe
Rice and Mango Salad with Tomatoes
0
(0)

30 mins

30 mins

391 calories

89
Lentil and Peppers Soup recipe
Lentil and Peppers Soup
0
(0)

35 mins

35 mins

333 calories

100
Italian Vegetable Soup with Potato Balls recipe
Italian Vegetable Soup with Potato Balls
0
(0)

40 mins

90 mins

313 calories

92
Fish and Sauerkraut Soup recipe
Fish and Sauerkraut Soup
0
(0)

40 mins

40 mins

398 calories

92
Classic Vegetable Ratatouille recipe
Classic Vegetable Ratatouille
0
(0)

45 mins

45 mins

224 calories

100
Potatoes with Ham and Parsley recipe
Potatoes with Ham and Parsley
0
(0)

75 mins

75 mins

168 calories

79
Arabic Style Fried Potato and Bulgur Balls recipe
Arabic Style Fried Potato and Bulgur Balls
0
(0)

45 mins

45 mins

382 calories

84
Melon Salad with Arugula, Smoked Ham, Nuts and Edible Flowers recipe
Melon Salad with Arugula, Smoked Ham, Nuts and Edible Flowers
0
(0)

20 mins

20 mins

326 calories

71
Pepper Salad with Raspberries and Duck Breast recipe
Pepper Salad with Raspberries and Duck Breast
0
(0)

20 mins

20 mins

360 calories

94
Beef Carpaccio with Celery recipe
Beef Carpaccio with Celery
0
(0)

15 mins

35 mins

264 calories

92
Arugula Salad with Pecorino and Roasted Figs recipe
Arugula Salad with Pecorino and Roasted Figs
0
(0)

30 mins

30 mins

391 calories

73
Olive Butter recipe
Olive Butter
0
(0)

20 mins

80 mins

214 calories

79
Pea Soup with Frankfurters recipe
Pea Soup with Frankfurters
0
(0)

25 mins

25 mins

378 calories

87
Thai Style Pork with Pineapple recipe
Thai Style Pork with Pineapple
0
(0)

20 mins

140 mins

287 calories

46
Turkey Curry recipe
Turkey Curry
0
(0)

50 mins

50 mins

390 calories

93
Turkey Curry recipe
Turkey Curry
0
(0)

50 mins

50 mins

390 calories

93
Avocado Stuffed with Spicy Strawberry Salad recipe
Avocado Stuffed with Spicy Strawberry Salad
0
(0)

20 mins

20 mins

268 calories

88
Tomato Stuffed with Chives and Cheese recipe
Tomato Stuffed with Chives and Cheese
0
(0)

25 mins

25 mins

275 calories

99
Swiss Chard and Green Bean Salad with Pecorino recipe
Swiss Chard and Green Bean Salad with Pecorino
0
(0)

25 mins

25 mins

163 calories

97
Mussels with Almond and Paprika Au Gratin recipe
Mussels with Almond and Paprika Au Gratin
0
(0)

35 mins

35 mins

374 calories

94
Carp and Vegetable Stew recipe
Carp and Vegetable Stew
0
(0)

40 mins

65 mins

382 calories

87
Apricot Chutney with Celery recipe
Apricot Chutney with Celery
0
(0)

50 mins

50 mins

246 calories

86
Baked Potatoes recipe
Baked Potatoes
0
(0)

50 mins

50 mins

220 calories

67
Eggplant Salad with Tomatoes and Garlic recipe
Eggplant Salad with Tomatoes and Garlic
0
(0)

40 mins

40 mins

140 calories

99
Mozzarella, Tomato and Eggplant Stacks recipe
Mozzarella, Tomato and Eggplant Stacks
0
(0)

30 mins

45 mins

278 calories

94
Tomato Jam recipe
Tomato Jam
0
(0)

80 mins

80 mins

86 calories

79
Asparagus Salad with Marinated Tofu recipe
Asparagus Salad with Marinated Tofu
0
(0)

40 mins

45 mins

172 calories

79
Potato Salad with Spinach and Lemon Zest recipe
Potato Salad with Spinach and Lemon Zest
0
(0)

40 mins

70 mins

266 calories

79
Mushrooms with Crab Stuffing recipe
Mushrooms with Crab Stuffing
0
(0)

20 mins

20 mins

372 calories

85
Calamari with Olives and Spinach recipe
Calamari with Olives and Spinach
0
(0)

50 mins

50 mins

255 calories

79
Toasted Ciabatta with Olive and Anchovy Tapenade recipe
Toasted Ciabatta with Olive and Anchovy Tapenade
0
(0)

20 mins

20 mins

168 calories

87
Grilled Chicken Skewers with Basil and Mint recipe
Grilled Chicken Skewers with Basil and Mint
0
(0)

20 mins

58 mins

291 calories

96
Spicy Stuffed Crepes recipe
Spicy Stuffed Crepes
0
(0)

20 mins

50 mins

354 calories

64
Grilled Garlic and Herb Chicken recipe
Grilled Garlic and Herb Chicken
0
(0)

30 mins

65 mins

393 calories

98
Swiss Rösti recipe
Swiss Rösti
0
(0)

30 mins

30 mins

247 calories

87
Valentine's Day Avocado Salad recipe
Valentine's Day Avocado Salad
0
(0)

20 mins

20 mins

218 calories

75
Tuscan-Style Roast Lamb recipe
Tuscan-Style Roast Lamb
0
(0)

80 mins

80 mins

352 calories

87
Scrambled Eggs for Easter recipe
Scrambled Eggs for Easter
0
(0)

25 mins

25 mins

93 calories

92
Seafood-stuffed Onion recipe
Seafood-stuffed Onion
0
(0)

35 mins

35 mins

268 calories

94
Cabbage in Cream Sauce recipe
Cabbage in Cream Sauce
0
(0)

30 mins

30 mins

174 calories

65
Classic Corn Fritters recipe
Smarter Snack
Classic Corn Fritters
0
(0)

20 mins

20 mins

341 calories

83

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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