Baked Rhubarb

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Baked Rhubarb
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 30 min.
Ready in
Calories:
86
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie86 kcal(4 %)
Protein1.71 g(2 %)
Fat0.36 g(0 %)
Carbohydrates21.08 g(14 %)
Sugar added10.26 g(41 %)
Roughage3.56 g(12 %)
Vitamin A22.68 mg(2,835 %)
Vitamin D0 μg(0 %)
Vitamin E0.46 mg(4 %)
Vitamin B₁0.06 mg(6 %)
Vitamin B₂0.06 mg(5 %)
Niacin0.61 mg(5 %)
Vitamin B₆0.06 mg(4 %)
Folate20.57 μg(7 %)
Pantothenic acid0.22 mg(4 %)
Biotin0.33 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C29.49 mg(31 %)
Potassium497.78 mg(12 %)
Calcium144.06 mg(14 %)
Magnesium21.52 mg(7 %)
Iron0.42 mg(3 %)
Zinc0.2 mg(3 %)
Saturated fatty acids0.09 g
Cholesterol0 mg

Ingredients

for
4
Ingredients
600 grams Rhubarb
1 Orange
50 grams honey
1 Vanilla bean
How healthy are the main ingredients?
RhubarbhoneyOrange

Preparation steps

1.

Preheat the oven to 200°C (approximately 400°F). 

2.

Rinse, trim, and cut the rhubarb into pieces 15 cm (approximately 6 inches) long. Add to a baking sheet lined with parchment paper. Rinse the orange in hot water, pat dry, and grate the peel. Squeeze the juice, mix with the zest and honey, and drizzle over the rhubarb. Cut the vanilla bean in half lengthwise and add to the rhubarb. Bake for about 15 minutes, or until soft.

3.

Remove from oven. You can serve while still warm or cooled.