Baked Rhubarb

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Baked Rhubarb
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 30 min.
Ready in
Calories:
79
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie79 cal.(4 %)
Protein1 g(1 %)
Fat0 g(0 %)
Carbohydrates16 g(11 %)
Sugar added9 g(36 %)
Roughage5.9 g(20 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.5 mg(4 %)
Vitamin K19.6 μg(33 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin0.9 mg(8 %)
Vitamin B₆0.1 mg(7 %)
Folate16 μg(5 %)
Pantothenic acid0.3 mg(5 %)
Biotin2.5 μg(6 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C38 mg(40 %)
Potassium518 mg(13 %)
Calcium120 mg(12 %)
Magnesium23 mg(8 %)
Iron0.8 mg(5 %)
Iodine4 μg(2 %)
Zinc0.2 mg(3 %)
Saturated fatty acids0.1 g
Uric acid29 mg
Cholesterol0 mg
Complete sugar15 g

Ingredients

for
4
Ingredients
600 grams Rhubarb
1 Orange
50 grams honey
1 Vanilla bean
How healthy are the main ingredients?
RhubarbhoneyOrange

Preparation steps

1.

Preheat the oven to 200°C (approximately 400°F). 

2.

Rinse, trim, and cut the rhubarb into pieces 15 cm (approximately 6 inches) long. Add to a baking sheet lined with parchment paper. Rinse the orange in hot water, pat dry, and grate the peel. Squeeze the juice, mix with the zest and honey, and drizzle over the rhubarb. Cut the vanilla bean in half lengthwise and add to the rhubarb. Bake for about 15 minutes, or until soft.

3.

Remove from oven. You can serve while still warm or cooled.