Sun-Dried Tomato Butter
(0 votes)
(0 votes)
Health Score:
85 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 2 h. 20 min.
Ready in
Calories:
283
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 283 cal. | (13 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 31 g | (27 %) | ||
| Carbohydrates | 1 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.4 g | (1 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 0.5 μg | (3 %) | ||
| Vitamin E | 1.2 mg | (10 %) | ||
| Vitamin K | 3.2 μg | (5 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.3 mg | (3 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 8 μg | (3 %) | ||
| Pantothenic acid | 0.1 mg | (2 %) | ||
| Biotin | 0.9 μg | (2 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 3 mg | (3 %) | ||
| Potassium | 121 mg | (3 %) | ||
| Calcium | 14 mg | (1 %) | ||
| Magnesium | 5 mg | (2 %) | ||
| Iron | 0.2 mg | (1 %) | ||
| Iodine | 1 μg | (1 %) | ||
| Zinc | 0.2 mg | (3 %) | ||
| Saturated fatty acids | 20.2 g | |||
| Uric acid | 8 mg | |||
| Cholesterol | 83 mg | |||
| Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 2 Tbsps sun-dried, pickled Tomatoes (in oil)
- 3 sprigs Basil
- 150 grams softened butter
- 1 ½ Tbsps Tomato paste
- salt
- freshly ground peppers
- 1 generous pinch dried Red pepper flakes
Preparation steps
1.
Drain the tomatoes thoroughly and finely dice. Rinse the basil, pat dry, and finely chop the leaves.
2.
Beat the butter with an electrix mixer until fluffy. Mix in the diced tomatoes, basil, and tomato paste. Season to taste with salt, pepper, and crushed chili flakes. Form into a roll and wrap in aluminum foil. Chill in the refrigerator for 2 hours before using.
