Rösti
(0 votes)
(0 votes)
Health Score:
78 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 1 hr 5 min.
Ready in
Calories:
281
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 281 kcal | (13 %) | ||
| Protein | 7.17 g | (7 %) | ||
| Fat | 10.54 g | (9 %) | ||
| Carbohydrates | 47.42 g | (32 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.71 g | (19 %) |
more nutritional values
| Vitamin A | 112.69 mg | (14,086 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.01 mg | (0 %) | ||
| Vitamin B₁ | 0.22 mg | (22 %) | ||
| Vitamin B₂ | 0.06 mg | (5 %) | ||
| Niacin | 2.83 mg | (24 %) | ||
| Vitamin B₆ | 0.38 mg | (27 %) | ||
| Folate | 47.67 μg | (16 %) | ||
| Pantothenic acid | 0.05 mg | (1 %) | ||
| Biotin | 1.31 μg | (3 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 48.38 mg | (51 %) | ||
| Potassium | 1,270.97 mg | (32 %) | ||
| Calcium | 42.41 mg | (4 %) | ||
| Magnesium | 44.29 mg | (15 %) | ||
| Iron | 1.9 mg | (13 %) | ||
| Iodine | 0.75 μg | (0 %) | ||
| Zinc | 0.57 mg | (7 %) | ||
| Saturated fatty acids | 6.77 g | |||
| Cholesterol | 30 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
step 1
2.
Scrub potato and cook in salted water for about 20 minutes. Drain and cool, peel and grate coarsely into a bowl. Peel onion, chop finely and mix with potatoes. Season with salt, pepper and nutmeg.
3.
step 2
4.
Heat 2 tablespoons of butter in a pan and spread with potato mixture, flatten with a spatula. Cook for about 15 minutes on low heat or until golden brown.
5.
step 3
6.
Using a plate, flip over and cook for about 10-15 minutes on the other side or until golden brown.
7.
Place onto a plate and cut into pieces. Serve.
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