Orang- Mushroom Salad

Name: Orang- Mushroom Salad
Total time: 30 min
Yield: 4
Ingredients: 1 handful lamb's lettuce; 1 Radicchio; 4 Oranges; 2 Tbsps lemon juice; 1 tsp freshly grated ginger; 1 Tbsp honey; 2 Tbsps grapeseed oil; 3 Tbsps Pine nuts; salt; peppers; 200 grams button Mushroom; 1 Tbsp butter; 1 Tbsp vegetable oil (for cooking)

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Health Score:

8,8 / 10

Difficulty:

easy

Difficulty

Preparation:

30 min.

Preparation

Ingredients

for

servings

Ingredients: 1 handful lamb's lettuce; 1 Radicchio; 4 Oranges; 2 Tbsps lemon juice; 1 tsp freshly grated ginger; 1 Tbsp honey; 2 Tbsps grapeseed oil; 3 Tbsps Pine nuts; salt; peppers; 200 grams button Mushroom; 1 Tbsp butter; 1 Tbsp vegetable oil (for cooking)

How healthy are the main ingredients?

Pine nuts grapeseed oil honey ginger Radicchio Orange

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Preparation steps

Rinse and trim the mache and the radicchio. Remove the stalk from the radicchio and cut into bite-sized pieces. Peel the oranges thoroughly, making sure to remove all of the bitter white pith. Remove the whole fruit segments, collecting any juice created in a bowl. Squeeze the remaining pulp of any juice into the bowl. Mix the orange juice, lemon juice, ginger, honey, and oil. Mix until thoroughly combined. Toast the pine nuts slightly in a dry pan.

Cut the mushrooms into thick slices. Heat the vegetable oil in a pan, and sauté briefly. Remove from the heat and cool briefly. Arrange the orange segments, mushrooms, mache, and radicchio on a plate. Sprinkle with the pine nuts, drizzle with the dressing, and serve.