Orang- Mushroom Salad

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Orang- Mushroom Salad
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Health Score:
8,8 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
1 handful lamb's lettuce
1 Radicchio
4 Oranges
2 Tbsps lemon juice
1 tsp freshly grated ginger
1 Tbsp honey
2 Tbsps grapeseed oil
3 Tbsps Pine nuts
salt
peppers
200 grams button Mushroom
1 Tbsp butter
1 Tbsp vegetable oil (for cooking)
How healthy are the main ingredients?
Pine nutsgrapeseed oilhoneygingerRadicchioOrange

Preparation steps

1.

Rinse and trim the mache and the radicchio. Remove the stalk from the radicchio and cut into bite-sized pieces. Peel the oranges thoroughly, making sure to remove all of the bitter white pith. Remove the whole fruit segments, collecting any juice created in a bowl. Squeeze the remaining pulp of any juice into the bowl. Mix the orange juice, lemon juice, ginger, honey, and oil. Mix until thoroughly combined. Toast the pine nuts slightly in a dry pan. 

2.

Cut the mushrooms into thick slices. Heat the vegetable oil in a pan, and sauté briefly. Remove from the heat and cool briefly. Arrange the orange segments, mushrooms, mache, and radicchio on a plate. Sprinkle with the pine nuts, drizzle with the dressing, and serve.