Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Wild Garlic and Walnut Spread recipe
Local & Seasonal
4.25
(8)

15 mins

15 mins

139 calories

73
Asian Avocado Salad recipe
EatSmarter exclusive recipe

with Salmon Caviar

4.25
(4)

20 mins

20 mins

264 calories

82
Halibut Packets recipe
EatSmarter exclusive recipe

with Fennel and Potatoes

4.25
(4)

30 mins

40 mins

270 calories

Turmeric Spiced Couscous recipe
EatSmarter exclusive recipe

with Almonds and Figs

4.25
(4)

25 mins

30 mins

272 calories

84
Baked Beans recipe
EatSmarter exclusive recipe

with Maple Syrup and Chiles

4.25
(4)

20 mins

80 mins

175 calories

75
Jamaican Hush Puppies recipe
EatSmarter exclusive recipe

with Ginger and Tomato Chutney

4.25
(4)

40 mins

40 mins

259 calories

81
French Cabbage and Bean Soup recipe
EatSmarter exclusive recipe

with Ham and Potatoes

4.25
(4)

30 mins

800 mins

286 calories

93
Cheesecake with Pineapple recipe
Flavorful Snack For Weight Loss
4.25
(4)

15 mins

105 mins

121 calories

50
Amaranth-Pineapple Squares recipe
To-Go

with Oats and Almonds

4.25
(4)

15 mins

35 mins

94 calories

76
Steamed Carrots and Wild Garlic recipe
Vegetarian Delicacy

with Quinoa

4.25
(4)

35 mins

35 mins

276 calories

94
Red Mullet in Ginger Broth recipe
EatSmarter exclusive recipe

with Star Anise and Thai Basil

4.25
(4)

15 mins

15 mins

213 calories

Whole-Wheat Bread recipe
Basic Healthy Recipe

Baked with Leaven

4.25
(4)

30 mins

200 mins

94 calories

96
Smarter Fried Potatoes recipe
Hearty Diet Recipe

(Basic Recipe)

4.25
(4)

25 mins

25 mins

217 calories

85
Chicken Wrapped in Chard recipe
EatSmarter exclusive recipe

with Tomato Sauce

4.25
(4)

40 mins

60 mins

249 calories

92
Honey Cake with Almonds recipe
EatSmarter exclusive recipe

and Walnuts

4.25
(4)

35 mins

60 mins

252 calories

62
Semolina Pudding with Berry Sauce recipe
EatSmarter exclusive recipe

Children's Snack

4.25
(4)

20 mins

140 mins

164 calories

60
Moroccan Vegetable Stew recipe
EatSmarter exclusive recipe

with Chickpeas and Saffron

4.25
(4)

30 mins

45 mins

229 calories

97
Mozzarella and Carrot Salad recipe
Variation On A Classic Dish

with Lemon Thyme Dressing

4.25
(4)

30 mins

60 mins

239 calories

88
Stuffed Artichoke Hearts recipe
Healthy Gourmet Kitchen

with Lamb

4.25
(4)

30 mins

30 mins

162 calories

Kid-Friendly Minestrone recipe
EatSmarter exclusive recipe

with Meatballs and Lots of Vegetables

4.25
(4)

45 mins

45 mins

357 calories

88
Spicy Feta Herb Skewers recipe
Guilt-Free Delicacy
4.25
(4)

30 mins

270 mins

66 calories

95
Turkey Roulade with Spinach recipe
EatSmarter exclusive recipe

and Saffron Rice

4.25
(4)

50 mins

50 mins

382 calories

95
Vegan Strawberry Cake recipe
Healthier Version Of A Classic Recipe
4.25
(4)

25 mins

50 mins

250 calories

81
Cauliflower and Tomato Gratin recipe

45 mins

45 mins

394 calories

79
Grilled Salmon with Vegetables recipe
Healthy Mediterranean Food
4.25
(4)

20 mins

40 mins

398 calories

97
Vegetable Skillet with Broccoli and Eggplant recipe
Fine Vegetable Cuisine
4.25
(4)

45 mins

45 mins

153 calories

94
Basil Chicken with Snow Peas recipe

30 mins

50 mins

284 calories

92
Couscous with Mushrooms and Zucchini recipe
recommended by IN FORM
4.25
(4)

30 mins

30 mins

357 calories

88
Zucchini Noodle Spaghetti with Tomatoes recipe
Satisfying Vegan Food
4.25
(4)

25 mins

25 mins

332 calories

85
Raspberry Muffins recipe

60 mins

60 mins

280 calories

57
Frozen Berry Yogurt recipe
Flavorful Snack For Weight Loss
4.25
(4)

15 mins

255 mins

296 calories

74
Baked Potatoes with Cheese, Ham and Corn recipe
Endorphine Booster
4.25
(4)

20 mins

80 mins

331 calories

76
Carrot Sweet Potato Soup recipe
Satisfying Vegan Food
4.25
(4)

30 mins

40 mins

181 calories

95
Mozzarella Carpaccio recipe
Quick Low-Carb Recipe
4.25
(4)

15 mins

15 mins

141 calories

90
Korma Tofu with Cauliflower and Lentils recipe
Protein-Packed Vegan Recipe
4.25
(4)

30 mins

80 mins

292 calories

92
Quick Carrot Soup recipe
Healthier Version Of A Classic Recipe
4.4
(5)

30 mins

30 mins

160 calories

92
Light Italian Chicken Cutlets recipe
Low-Cal Dinner

with Mushrooms and Sun-Dried Tomatoes

4.242425
(33)

30 mins

30 mins

358 calories

92
Oven-Baked French Fries recipe
Healthier Version Of A Classic Recipe

with Sesame Seeds and Sea Salt

4.285715
(14)

20 mins

50 mins

244 calories

98
Chicken Stew recipe
EatSmarter exclusive recipe

with Scallions and Ginger

4.23077
(13)

20 mins

40 mins

98 calories

Spinach Cream Cheese Fritters recipe
Guilt-Free Fast Food

with Radishes

4.22222
(18)

50 mins

80 mins

340 calories

83
Leafy Green Salad with Raspberries recipe
EatSmarter exclusive recipe

and Raspberry Vinaigrette

4.22222
(9)

25 mins

35 mins

128 calories

89
Spicy Couscous Salad recipe
EatSmarter exclusive recipe

with Prawns and Avocado

4.22222
(9)

15 mins

15 mins

368 calories

79
Curried Lentil Soup recipe
Fine Vegetable Cuisine

with Celery Leaves and Yogurt

4.214285
(28)

10 mins

10 mins

78 calories

87
Goat Cheese Sandwich recipe
Enjoy On The Go

with Frisée and Lingonberry Mustard

4.2
(15)

10 mins

10 mins

282 calories

89
Hungarian Turkey Goulash recipe
Low Calorie Lunch

with Garlic and Lemon

4.2
(15)

30 mins

75 mins

368 calories

94
Baked Potato Wedges recipe
Basic Healthy Recipe

with Cheesy Vegetable Dip

4.2
(15)

40 mins

60 mins

280 calories

98
Pan-Fried Perch and Tomatoes recipe
Protein-Packed Dinner

with Mustard Sauce

4.2
(15)

20 mins

20 mins

236 calories

70
Potato and Vegetable Tortilla recipe
EatSmarter exclusive recipe

with Peppers and Zucchini

4.1875
(16)

20 mins

30 mins

335 calories

98

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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