Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Apple Hazelnut Cake recipe
Healthy Treat
Apple Hazelnut Cake

Made with ancient grains

4.333335
(6)

40 mins

80 mins

268 calories

76
Magic Cake with Rhubarb recipe
Clean Baking Recipe
Magic Cake with Rhubarb
4.333335
(6)

20 mins

180 mins

116 calories

82
Mustard Vinaigrette recipe
Healthier Version Of A Classic Recipe
Mustard Vinaigrette
4.333335
(6)

10 mins

10 mins

185 calories

92
Watermelon Granita recipe
Watermelon Granita
4.333335
(6)

10 mins

190 mins

232 calories

74
Indian-Style Sweet Potato Stew recipe
Guilt-Free Delicacy
Indian-Style Sweet Potato Stew
4.333335
(6)

40 mins

40 mins

310 calories

86
Easy Marble Cake recipe
No Refined Sugar
Easy Marble Cake
4.333335
(6)

15 mins

85 mins

204 calories

73
Red Cabbage Salad with Lentils & Blackberries recipe
Local Superfoods
Red Cabbage Salad with Lentils & Blackberries
4.333335
(6)

20 mins

45 mins

294 calories

94
Raspberry Yogurt Smoothie recipe
Smarter Snack
Raspberry Yogurt Smoothie

with Oats and Honey

4.333335
(3)

10 mins

10 mins

210 calories

79
Cornmeal-Crusted Trout Fillets recipe
EatSmarter exclusive recipe
Cornmeal-Crusted Trout Fillets

with Cucumber and Apple salad

4.333335
(3)

20 mins

45 mins

337 calories

81
Spicy Dumplings recipe
EatSmarter exclusive recipe
Spicy Dumplings

on Kohlrabi and Radish Salad

4.333335
(3)

60 mins

150 mins

257 calories

89
Lebanese Beet Salad recipe
EatSmarter exclusive recipe
Lebanese Beet Salad

with Lemon, Herbs and Pomegranate Syrup

4.333335
(3)

40 mins

180 mins

202 calories

94
Vegetable Juice recipe
Good Mood Recipe
Vegetable Juice

with Ginger

4.333335
(3)

15 mins

15 mins

48 calories

100
White Sangria recipe
EatSmarter exclusive recipe
White Sangria

with Grapes and Melons

4.333335
(3)

20 mins

80 mins

204 calories

79
Berry Charlotte recipe
EatSmarter exclusive recipe
Berry Charlotte

with Yogurt

4.333335
(3)

45 mins

525 mins

193 calories

58
Plum Yeast Cake recipe
Made With Whole Grains
Plum Yeast Cake

with Chopped Pistachios

4.333335
(3)

45 mins

140 mins

183 calories

60
Mini Strudel recipe
Guilt-Free Snack
Mini Strudel

with Cherry Filling

4.333335
(3)

30 mins

55 mins

273 calories

Blood Orange Salad with Vanilla-Mint Vinaigrette recipe
Refreshing Vitamin Kick
Blood Orange Salad with Vanilla-Mint Vinaigrette
4.333335
(3)

20 mins

20 mins

150 calories

79
Strawberry Parfait recipe
Guilt-Free Snack
Strawberry Parfait

with Marinated Strawberries

4.333335
(3)

45 mins

345 mins

138 calories

62
Colorful Coleslaw recipe
Local & Seasonal
Colorful Coleslaw

with Smoked Ham

4.333335
(3)

35 mins

60 mins

225 calories

85
Fresh Spinach Juice recipe
EatSmarter exclusive recipe
Fresh Spinach Juice

with Grapefruit

4.333335
(3)

5 mins

5 mins

154 calories

92
Elderberry Spritzer recipe
EatSmarter exclusive recipe
Elderberry Spritzer

with Soy MIlk

4.333335
(3)

5 mins

5 mins

55 calories

71
Fish and Vegetable Stir-Fry recipe
EatSmarter exclusive recipe
Fish and Vegetable Stir-Fry

with Shiitake Mushrooms

4.333335
(3)

35 mins

35 mins

387 calories

99
Fruity Muesli Bars recipe
EatSmarter exclusive recipe
Fruity Muesli Bars

with Oats

4.333335
(3)

20 mins

760 mins

55 calories

Cottage Cheese and Cucumber Spread recipe
EatSmarter exclusive recipe
Cottage Cheese and Cucumber Spread

with Garden Cress

4.333335
(3)

10 mins

10 mins

90 calories

96
Herbed Ham Spread recipe
EatSmarter exclusive recipe
Herbed Ham Spread

with Cream Cheese

4.333335
(3)

15 mins

15 mins

66 calories

83
Braided Sesame Bread recipe
EatSmarter exclusive recipe
Braided Sesame Bread

with Olives and Rosemary

4.333335
(3)

40 mins

160 mins

182 calories

73
Pureed Zucchini Soup recipe
EatSmarter exclusive recipe
Pureed Zucchini Soup
4.333335
(3)

30 mins

45 mins

249 calories

85
Orange Marinade recipe
EatSmarter exclusive recipe
Orange Marinade
4.333335
(3)

10 mins

10 mins

67 calories

96
Scrambled Eggs with Bread Hearts recipe
Flavorful Diet Breakfast
Scrambled Eggs with Bread Hearts

Kid's Breakfast

4.333335
(3)

15 mins

15 mins

262 calories

83
Apple Celery Spread recipe
EatSmarter exclusive recipe
Apple Celery Spread

with Curry Buttermilk Cream Cheese

4.333335
(3)

10 mins

10 mins

80 calories

92
Raspberry and Apricot Tart recipe
Flavorful Snack For Weight Loss
Raspberry and Apricot Tart

with Almonds

4.333335
(3)

45 mins

150 mins

189 calories

70
Carrot and Pineapple Salad recipe
EatSmarter exclusive recipe
Carrot and Pineapple Salad

with Ginger and Almonds

4.333335
(3)

30 mins

40 mins

255 calories

86
Gazpacho with White Bread recipe
EatSmarter exclusive recipe
Gazpacho with White Bread

(Spanish Vegetable Soup)

4.333335
(3)

30 mins

90 mins

176 calories

92
Chestnut Waffles with Pears recipe
EatSmarter exclusive recipe
Chestnut Waffles with Pears
4.333335
(3)

30 mins

30 mins

231 calories

65
Apricot Spread with Almonds recipe
Kid's Breakfast (1-6 years)
Apricot Spread with Almonds

Breakfast for Kids

4.333335
(3)

20 mins

500 mins

288 calories

75
Citrus Salad recipe
EatSmarter exclusive recipe
Citrus Salad

with Yogurt and Vanilla Cream

4.333335
(3)

30 mins

30 mins

232 calories

77
Cold Vegetable Soup recipe
Light And Refreshing
Cold Vegetable Soup

with Cucumber, Celery and Bell Pepper

4.333335
(3)

20 mins

140 mins

235 calories

98
Radish-Sprouts Salad recipe
EatSmarter exclusive recipe
Radish-Sprouts Salad

with Limburger Cheese

4.333335
(3)

15 mins

25 mins

187 calories

95
Roasted Porcini Mushrooms recipe
Seasonal Kitchen
Roasted Porcini Mushrooms

with Scrambled Eggs and Tomatoes

4.333335
(3)

30 mins

30 mins

299 calories

93
Arugula Salad with Olive Crostini recipe
Low-Cal Dinner
Arugula Salad with Olive Crostini

and Red Pepper Vinaigrette

4.333335
(3)

25 mins

25 mins

193 calories

84
Stuffed Lettuce Leaves recipe
EatSmarter exclusive recipe
Stuffed Lettuce Leaves

with Chicken and Beans

4.333335
(3)

30 mins

30 mins

187 calories

82
Flatbread Pizza with Cucumber Salad recipe
EatSmarter exclusive recipe
Flatbread Pizza with Cucumber Salad

Cooking for Many Children

4.333335
(3)

30 mins

30 mins

317 calories

79
Green Vegetables recipe
EatSmarter exclusive recipe
Green Vegetables

with Almond Couscous

4.333335
(3)

50 mins

50 mins

319 calories

Roasted Beets with Apple-Caramel Sauce recipe
Guilt-Free Delicacy
Roasted Beets with Apple-Caramel Sauce
4.333335
(3)

35 mins

35 mins

142 calories

83
Chilled Gazpacho Soup recipe
Healthy Mediterranean Food
Chilled Gazpacho Soup
4.333335
(3)

45 mins

75 mins

91 calories

93
Rack of Lamb with Herb Crust recipe
Variation On A Classic Dish
Rack of Lamb with Herb Crust
4.333335
(3)

30 mins

75 mins

300 calories

84
Roast Turkey with Honey Glaze and Vegetables recipe
Variation On A Classic Dish
Roast Turkey with Honey Glaze and Vegetables
4.333335
(3)

20 mins

90 mins

92 calories

83
Pea and Potato Curry recipe
Pea and Potato Curry
4.333335
(3)

30 mins

60 mins

350 calories

95

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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