Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Basic Recipe for Salt Crust Mixture recipe
Basic Recipe for Salt Crust Mixture
0
(0)

10 mins

10 mins

33 calories

79
Grape and Apple Salad recipe
Grape and Apple Salad
0
(0)

45 mins

45 mins

309 calories

71
Ratatouille recipe
Ratatouille
0
(0)

30 mins

30 mins

149 calories

100
Kiwi-Apple Smoothie recipe
Kiwi-Apple Smoothie
0
(0)

15 mins

15 mins

163 calories

62
Asparagus and Snow Peas with Butter recipe
Asparagus and Snow Peas with Butter
0
(0)

45 mins

45 mins

157 calories

74
Bloody Mary recipe
Bloody Mary
0
(0)

5 mins

5 mins

169 calories

Tomato-Yogurt Smoothie recipe
Tomato-Yogurt Smoothie
0
(0)

10 mins

10 mins

162 calories

Smoked Salmon Rolls recipe
Smoked Salmon Rolls
0
(0)

25 mins

25 mins

296 calories

92
Tomatoes with Mozzarella recipe
Tomatoes with Mozzarella
0
(0)

10 mins

10 mins

270 calories

92
Rosemary Potatoes recipe
Rosemary Potatoes
0
(0)

70 mins

70 mins

184 calories

100
Lamb Rolls with Parsley Bulgur recipe
Lamb Rolls with Parsley Bulgur
0
(0)

30 mins

30 mins

225 calories

75
Stuffed Eggplant recipe
Stuffed Eggplant
0
(0)

75 mins

75 mins

236 calories

86
Roast Beef with Arugula and Vinaigrette recipe
Roast Beef with Arugula and Vinaigrette
0
(0)

15 mins

15 mins

317 calories

89
Garlic Eggplant recipe
Garlic Eggplant
0
(0)

25 mins

25 mins

175 calories

79
Bacon-Wrapped Pumpkin recipe
Bacon-Wrapped Pumpkin
0
(0)

15 mins

15 mins

155 calories

62
Bacon Sandwich recipe
Bacon Sandwich
0
(0)

15 mins

15 mins

253 calories

64
Hot Lemon recipe
Hot Lemon
0
(0)

5 mins

5 mins

113 calories

71
Baked Potatoes with Sour Cream recipe
Baked Potatoes with Sour Cream
0
(0)

70 mins

70 mins

367 calories

97
Mixed Salad with Cheese recipe
Mixed Salad with Cheese
0
(0)

25 mins

25 mins

387 calories

95
Mango and Shrimp Salad recipe
Mango and Shrimp Salad
0
(0)

40 mins

40 mins

323 calories

86
Sparkling Melon Sorbet recipe
Sparkling Melon Sorbet
0
(0)

420 mins

420 mins

277 calories

67
Flounder with White Asparagus recipe
Flounder with White Asparagus
0
(0)

45 mins

45 mins

277 calories

62
Vegetables with Herbs recipe
Vegetables with Herbs
0
(0)

20 mins

20 mins

173 calories

Garlic Chicken recipe
Garlic Chicken
0
(0)

65 mins

65 mins

304 calories

Bloody Mary recipe
Bloody Mary
0
(0)

5 mins

5 mins

46 calories

Mixed Berry Gelée recipe
Mixed Berry Gelée
0
(0)

200 mins

200 mins

277 calories

64
Egg Yolk Soup recipe
Egg Yolk Soup
0
(0)

5 mins

5 mins

82 calories

92
Garlic Spinach with Pine Nuts recipe
Garlic Spinach with Pine Nuts
0
(0)

30 mins

30 mins

254 calories

83
Romaine Caesar Salad with Baguette Croutons recipe
Romaine Caesar Salad with Baguette Croutons
0
(0)

25 mins

25 mins

148 calories

79
Potato Salad with Zucchini and Mushrooms recipe
Potato Salad with Zucchini and Mushrooms
0
(0)

55 mins

55 mins

191 calories

99
Fried Polenta with Peppers recipe
Fried Polenta with Peppers
0
(0)

50 mins

50 mins

321 calories

79
Frittata with Vegetables recipe
Frittata with Vegetables
0
(0)

35 mins

35 mins

258 calories

88
Vegetable Gratin recipe
Vegetable Gratin
0
(0)

60 mins

60 mins

272 calories

97
Stuffed Baked Potatoes recipe
Stuffed Baked Potatoes
0
(0)

120 mins

120 mins

375 calories

96
Creamed Vegetables recipe
Creamed Vegetables
0
(0)

45 mins

45 mins

333 calories

California Temaki recipe
California Temaki
0
(0)

15 mins

15 mins

266 calories

86
Mache Salad with Beans and Mushrooms recipe
Mache Salad with Beans and Mushrooms
0
(0)

160 mins

160 mins

146 calories

100
Bean and Mushroom Soup with Dumplings recipe
Bean and Mushroom Soup with Dumplings
0
(0)

30 mins

30 mins

390 calories

71
Baba Ghanoush recipe
Baba Ghanoush
0
(0)

35 mins

35 mins

88 calories

98
Leek Shrimp Skewers recipe
Leek Shrimp Skewers
0
(0)

40 mins

40 mins

302 calories

82
Cabbage and Broccoli Salad with Carrots recipe
Cabbage and Broccoli Salad with Carrots
0
(0)

25 mins

25 mins

231 calories

100
Baked Rice Pudding recipe
Baked Rice Pudding
0
(0)

70 mins

70 mins

331 calories

62
Braised Pork Tenderloin with Asparagus and Tomatoes recipe
Braised Pork Tenderloin with Asparagus and Tomatoes
0
(0)

55 mins

55 mins

304 calories

83
Turkey and Pepper Stirfry recipe
Turkey and Pepper Stirfry
0
(0)

25 mins

25 mins

295 calories

79
Asian Squid recipe
Asian Squid
0
(0)

40 mins

40 mins

283 calories

85
Chickpea Fritters with Yogurt Sauce recipe
Chickpea Fritters with Yogurt Sauce
0
(0)

50 mins

50 mins

330 calories

92
Braised Cucumbers with Mustard Sauce recipe
Braised Cucumbers with Mustard Sauce
0
(0)

20 mins

20 mins

310 calories

73
Watercress Soup recipe
Watercress Soup
0
(0)

20 mins

20 mins

161 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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