Rosemary Potatoes

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Rosemary Potatoes
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Health Score:
100 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 10 min.
Preparation
Calories:
184
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie184 cal.(9 %)
Protein5 g(5 %)
Fat0 g(0 %)
Carbohydrates39 g(26 %)
Sugar added0 g(0 %)
Roughage3.1 g(10 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.1 mg(1 %)
Vitamin K5 μg(8 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0 mg(0 %)
Niacin4.3 mg(36 %)
Vitamin B₆0.4 mg(29 %)
Folate38 μg(13 %)
Pantothenic acid1 mg(17 %)
Biotin1 μg(2 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C47 mg(49 %)
Potassium956 mg(24 %)
Calcium27 mg(3 %)
Magnesium56 mg(19 %)
Iron2.3 mg(15 %)
Iodine9 μg(5 %)
Zinc1.1 mg(14 %)
Saturated fatty acids0 g
Uric acid42 mg
Cholesterol0 mg
Complete sugar2 g

Ingredients

for
4
Ingredients
1 kilogram waxy potatoes
4 sprigs rosemary
1 tsp coarse Sea salt
How healthy are the main ingredients?
potatorosemary

Preparation steps

1.

Fill a clay pot with plenty of water. Rinse the potatoes and place in the pot. Strip the needles from a sprig of rosemary, mix with the salt and stir into the potatoes.

Cover the pot with a lid and cook at 240ºC (approximately 450ºF) for 60 minutes in the oven.

2.

Transfer the potatoes to a plate and serve garnished with the remaining sprig of rosemary.

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