Tomatoes with Mozzarella

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Tomatoes with Mozzarella
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
478
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie478 kcal(23 %)
Protein14.64 g(15 %)
Fat44.35 g(38 %)
Carbohydrates4.93 g(3 %)
Sugar added0 g(0 %)
Roughage1.56 g(5 %)
Vitamin A237.56 mg(29,695 %)
Vitamin D0 μg(0 %)
Vitamin E0.71 mg(6 %)
Vitamin B₁0.05 mg(5 %)
Vitamin B₂0.03 mg(3 %)
Niacin0.94 mg(8 %)
Vitamin B₆0.11 mg(8 %)
Folate22.05 μg(7 %)
Pantothenic acid0.12 mg(2 %)
Biotin4.92 μg(11 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C17.8 mg(19 %)
Potassium307.14 mg(8 %)
Calcium423.47 mg(42 %)
Magnesium16.92 mg(6 %)
Iron0.5 mg(3 %)
Zinc0.25 mg(3 %)
Saturated fatty acids14.47 g
Cholesterol53.57 mg

Ingredients

for
4
Ingredients
4 tomatoes
1 bunch Basil
300 grams Mozzarella
8 tablespoons olive oil
salt
freshly ground peppers
How healthy are the main ingredients?
Mozzarellaolive oilBasiltomatosalt

Preparation steps

1.

Rinse the tomatoes and cut cross wise into slices. Drain the mozzarella, cut into slices, and arrange on plates with the tomatoes. 

2.

Drizzle with the olive oil and season to taste with salt and pepper. Remove the basil leaves from the stems. Sprinkle over the plates, and serve.